As a personal trainer certified by the American Council on Exercise and a licensed massage therapist, Chris Aiello, Jr., has a thorough knowledge of the human body. He created Workout Boss as a facility where clients can tap into his expertise to address issues related to health, posture, and injury all in one place. He chats with patrons during personal-training sessions, encouraging them while blending cardio and a range of exercises in a gym with free weights, cable machines, kettlebells, and punching bags. On massage tables, therapists employ specialized techniques such as myofascial release and lymphatic drainage, which aim to straighten postural irregularities and detoxify muscles, and utilize deep-tissue massage to ease pain from sports or other injuries. The trainer also draws on a stock of recipes and nutritional advice to help clients augment workout plans and shed inches.
In 1994, Jill Seebantz began her career as a massage therapist and, for years, she would alleviate chronic-and-acute pain with everything from deep-tissue massage to craniosacral therapy. She began her sessions by analyzing the client's posture and then would work to remove any distortions that had developed in the body. Eventually she would customize a maintenance program for the client.
In time, Jill discovered that she wanted to help clients find total-body wellness, so she returned to her studies and is now a holistic health coach and colon hydrotherapist. She also turned her one-woman massage studio into Body Awareness Center, a place that?like Jill?focuses on overall wellness. The holistic health center improves wellness with custom therapeutic bodywork and acupuncture, detoxification treatments, and body-movement services.
Asian-inspired folding fans and hand-painted cherry blossoms adorn the walls of Options Salon & Spa, a destination for hair, body, and skin services available six days a week. To create silky smooth locks, the resident stylists reach for KeraCare and Paul Mitchell products as well as natural-looking extensions, which are intricately sewn, fused, or braided into the hair. During exfoliating body scrubs, aestheticians massage epidermises with a sea-salt or sugar mixture, which is blended with aromatic scents such as rose or cranberry pomegranate. The crew also caters to male clientele with personalized spa packages that include a men’s facial, an all-natural mani-pedi, a deep-tissue massage, and an optional celebratory chest bump.
Nailing a job interview, taking a spiritual retreat, and heading out for a night with friends?these disparate activities all work to boost one?s Oola. Fun to say and satisfying to achieve, you attain Oola when several core factors of your life are thriving. Oola might mean that you?re feeling good about your fitness level, finances, career, faith, or relationship with your family, friends, and ant-farm residents. The folks at Oola hope to boost Oola levels nationwide by helping their clients map out their life?s goals and how they will go about achieving them. The service also boosts Oola quotients by introducing their members to cool businesses and offering discounts on services including massages, fitness, and mani-pedis.
Aquarium maintenance might seem like a strange background for an expert in neuromuscular therapy and deep-tissue massage, but that's exactly how massage therapist Lynne Luckow got her start. She decided to change careers after reading about the health benefits of massage and went on to study anatomy, physiology, and medical massage at Aesthetics University. She opened Healing Hands Therapy Center in 1993 and continued her training with renowned professionals in the field of alternative medicine. Eventually, she grew her practice to the point where she was working 12 hours a day, six days a week, roughly the amount of time it takes to give a full-body massage to a really big whale. Luckow knew it was time to expand: the center is now home to eight highly trained massage therapists, who earned it nominations in CityVoter's Best Massage category in 2011.
In addition to performing massages, Luckow promotes physical and emotional healing with Ayurvedic counseling and meditation. She has further rounded out her team with licensed acupuncturist Brenda Sherman, who holds a Master of Science in acupuncture and oriental medicine.
Gauzy curtains line the path to the cream-colored room where licensed massage therapist Chelsea Oglesby kneads skin and soothes aches. During her Signature massage, Oglesby applies organic lotions and essential oils, calibrating the depth of the massage to suit the pains that her client reports. Hot stones and steaming towels send warmth into muscles, encouraging knots to untie themselves without enlisting the help of a rugged mariner. Clients can also soothe stressed feet with the Sweet Treat, which includes a hot soak and a salt-and-sugar scrub.