Karma: A Relaxation Spa believes in the restorative power of relaxation, administered by a skilled staff of therapists and care-bringers. Toxic-toed clients may wish to opt for a Minx pedicure, which begins with a thorough filing, trimming, and shaping of toenails and cuticles before feet are exfoliated to remove dirt and candy wrappers clogging pores. Individual Minx nails are then applied to each finger in your choice of fashionable colors and patterns, with a massage of the feet and legs rubbing stress from the rainbow-bright bike peddlers.
Combining a background in elementary education and more than 30 years of experience in massage, Profoundly Peaceful Massage's licensed therapist, Mary Beth Rezek, balances minds and bodies with customized massage treatments amid a stress-free environment. Minds are unwound with an one-hour Swedish massage as long, flowing strokes are sent gliding across the body, helping to improve circulation and kneading out aches. Bestowed from the deft hands of Kahuna Auntie Maile Napoleon, Rezek deftly enacts an ancient Hawaiian lomi lomi massage by commencing with a healing chant. Blending vibration, elbow, and deep-pressure work, the massage style aims to relax muscles during the one-hour session while releasing stress faster than a cheetah drives a getaway car. The session concludes with a hot-stone application and a tapping of bamboo sticks lightly across the skin.
Partake in the radiant, revitalizing services offered on Urban Trends' service menu. If you have an unwanted color of hair on your head, Urban Trends will dye it ($55+ for single-process color at the Milwaukee location, $39+ at the Sturtevant location) or cut it off altogether ($40+ for a cut and style in Milwaukee, $26+ in Sturtevant). Waxing services are available for bodybits ranging from lips ($13) to eyebrows ($17 Milwaukee, $16 Sturtevant) to bikini lines ($33+). Get nails narrowed down with a manicure ($20+ Milwaukee, $18+ Sturtevant) or a pedicure ($50+ Milwaukee, $38+ Sturtevant), or give your Halloween-mask-filler a makeover with the express mini-facial ($45+ Milwaukee, $40+ Sturtevant).
Whether they're designing new hairstyles or clarifying skin, the team at Capricio Salon and Spa relies on top-shelf salon and spa products. Redken, Davines, Moroccanoil, and Brazilian Blowout are a few of the name-brand products staffers sprinkle over clients during their signature hair services, such as cuts, color treatments, and formal updos. When performing skin treatments, they use Dermalogica products, which omit common irritants, such as lanolin, alcohol, and artificial colors.
Followers of ayurvedic and yogic philosophies believe that the human body is governed by pranas, or energy centers. The term samana, which founder Beth Hope used to name her practice, is the specific prana that equalizes and balances physical systems. Beth draws from her personal history to fashion services that help restore physical and spiritual equilibrium. Beth's journey to becoming a yoga instructor began at age 17, when she first studied Indian culture and philosophy. She studied Ashtanga yoga with its founder, Sri Krishna Pattabhi Jois, and developed her own style that incorporates breathing exercises, mantras, and sacred songs to facilitate transformation for clients and stressed caterpillars.
Beth creates a space where people can feel comfortable receiving alternative therapies and medicines. Along with a team of trained massage therapists she runs yoga, kirtan, reiki, and Thai massage sessions to empower people to lead more healthy and balanced lives.
As a personal trainer certified by the American Council on Exercise and a licensed massage therapist, Chris Aiello, Jr., has a thorough knowledge of the human body. He created Workout Boss/CrossFit Funky as a facility where clients can tap into his expertise to address issues related to health, posture, and injury all in one place. He chats with patrons during personal-training sessions, encouraging them while blending cardio and a range of exercises in a gym with free weights, cable machines, kettlebells, and punching bags. On massage tables, therapists employ specialized techniques such as myofascial release and lymphatic drainage, which aim to straighten postural irregularities and detoxify muscles, and utilize deep-tissue massage to ease pain from sports or other injuries. The trainer also draws on a stock of recipes and nutritional advice to help clients augment workout plans and shed inches.