The personal trainers at Vita Fitness work in tandem with licensed physical therapists to design custom regimens for clients of all fitness levels. After evaluating posture and weak areas in the body and appraising flexibility with a Twister test, the expert shape-shifters draw up workouts that may employ Woodway treadmills, Keiser strength equipment, free weights, and balls. Guests also get advice on weight loss and nutrition, as well as sport-specific training tips for everything from running to racquetball to underwater jai-alai. Six trainers on staff at the 3rd Ward gym and more at the Fox Point location easily accommodate schedules for early birds, lunchtime larks, and nighthawks. On-site extras include private lockers, showers, a smoothie bar, and off-street parking.
Doctors of chiropractic Kenneth Kerwin and Melissa Shera are on a mission—they work with patients from infants to the elderly to free their clients of chronic pain and enable them to lead lives with a full range of motion. They gently manipulate and adjust spines and limbs, along with offering Disc Decompression Therapy, a non-surgical way of of relieving pressure on cervical and spinal discs. Patients can also get custom fitted orthotics, or have a relaxing hot stone therapy massage with a licensed massage therapist.
Aside from being a premier venue for watching sports, Saloon on Calhoun is a bacon utopia with a daily all-you-can-eat bacon happy hour, bacon-infused vodka, and a menu of bacon-accented pub classics. Widescreen TVs speckle the wooden walls throughout, allowing patrons to catch game replays and Martha Stewart knitting segments from the bar, pool tables, or Internet jukebox. As darts bust cork, thin-crust pizzas present guests with slatherings of homemade sauces and bacon burgers, wraps, and beer-battered fish emit puffs of steam in solidarity with the ears of infuriated cartoon characters. In addition to weekly trivia, karaoke, and live blues events, a fully stocked bar with 15 craft beers tests the limits of patrons' tolerance for fun.
The fabric experts at Capitol West Cleaners preserve matrimonial wardrobes with wedding-dress cleaning, and dry-clean, launder, alter, and repair vestments, delivering them home safely gratis. Experienced cleaners pamper gowns, gently scrubbing away spots, stains, and crumbs left over from crowd-diving into wedding cakes. Pants ($5.50) and shirts ($1.75) enjoy old-fashioned water-based laundering, and suit pants ($5.50), jackets ($6.95), two-piece suits ($11.95), dresses ($10), and winter jackets ($14.95) relinquish stains and odors with a gentle dry-cleaning. Clean clothes are ready to be picked up in one or two days, and same-day pickup is available with morning drop-off to keep unsupervised shirts from partying the night away.
The doctors at Great Lakes Dermatology help patients look their best with a full range of medical and cosmetic treatments. They address everything from psoriasis and malevolent moles to wrinkles and leg veins. Botox injections tame wrinkle muscles for months on end, and laser treatments zap sun spots, pigmented blemishes, and fencing scars.
SportsFreak365, backed by spokesperson Mike Ditka, offers licensed college-sports apparel and professional team gear to outfit fans with official team colors and logos. The online inventory includes everything from V-neck T-shirts to tailgating essentials, such as pint glasses. For fans showing their support away from the stadium, SportsFreak365 also inscribes team logos on housewares such as cookware, calendars, bottle openers, and wall clocks.