The staff of B-fit doesn't like to consider their space a fitness studio as much as a body-transformation facility. That's because each of their group-training, personal-training, and 90-day fitness programs are centered on one goal: to help their clients achieve the bodies they want. Instructors bring upbeat music and fun moves to workouts with Zumba, Piloxing, Turbo Kick and other unique classes. Throughout it all, students support and motivate each other as they sweat their way to healthier, fitter physiques. For those with a concrete goal, the facility offers one-, three-, six-, and twelve-month Total Transformation packages that grant customers unlimited classes alongside regular weigh-ins, nutritional seminars, and educational webinars.
If you or a friend want to learn Brazilian Jiu Jitsu and Muay Thai Kickboxing, as seen in the UFC, come down to Pura Vida. If you're looking to compete, if you're looking for a high intensity/low impact cardiovascular workout or if you're just looking for a relaxed team of people to train and hang out with, we're your gym!
Staff Size: 2?10 people
Average Duration of Services: 1?2 hours
Pro Tip: www.risingdragonmartialarts.com has info and videos answering many questions prior to first visit
Handicap Accessible: Yes
Parking: Free street parking
Most Popular Attraction/Offering: Training DVD's for practice at home
Recommended Age Group: Adults
What special training do you or your staff have?
Our teachers maintain high standards, being required to continue their training and as well as receive monthly instruction on how to teach from professionals in the business. They attend teacher workshops throughout the year. All our staff is versed in four different martial arts ? kung fu, kenpo, tai chi, and kickboxing ? and weapons, of course.
What?s your favorite part of your job?
Seeing the pride students accomplishing new techniques and mastering self-discipline that impacts their whole lives. Watching them obtain their goals in health, confidence, discpline, protection as welll as seeing them make new friends and develop stronger self-respect.
Is there anything else you want to add that we didn't cover?
Our training is credentialed through the White Lotus Association, which strives to achieve better self-defense through diversity of training. [It also] focus[es] on the internal codes of faith, love, honor and courage which brings the essence of martial arts ?"a warrior with compassion, seeking peace and protecting all in need."
The master teacher at Rising Dragon has won numerous international tournaments in forms, weapons, tai chi, as well was the gold medal in 2002 in the USCKF full contact fighting. He has done numerous seminars for law enforcement agencies including the Milwaukee Police Department and the Federal Bureau of Investigation.
The Futen Dojo is a traditional center for the study of Kobudo; the ancient martial arts of Japan. Under the direction of Michael Coleman (Kyoshi), students learn effective self-defense techniques and experience the multi-layered benefits of classical martial art training.
The Shape Up Shoppe is a women's-only gym where members get in shape and have fun doing it. The class curriculum includes aerobics, boxing, Zumba, and belly dancing, among other disciplines, and interested parties can even sign up for personal training and lessons in tennis and self defense. Best of all, the club features a number of cool, club-like amenities that help foster friendly vibes between members, including a bamboo room and tiki deck where exercisers can cool down after class.
Roufusport Academy specializes in Roufus Kickboxing, Jiu-Jitsu, Wrestling and Boxing. The world-class facility is located at 320 N 76th St, Milwaukee, WI 53213, 414-453-5425. Duke Roufus is a 4-Time Professional Heavyweight Kickboxing World Champion & considered one of the top MMA trainers in the world.