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Sharing studio space, Survival Fitness and Gracie Jiu-Jitsu Shreveport/Bossier imparts different fitness techniques to its students, with the ultimate goal of students carrying their teachings into their everyday lives. Over on the Survival Fitness side of things, personal trainers instruct exercisers in one-on-one sessions. The trainers put emphasis on working out the whole body instead of just quickly prepping clients for slinky summerwear, including focusing on habits and lifestyle. They see the human body as a machine that needs to be reprogrammed in order to see lasting results. Meanwhile, students at Gracie Jiu-Jitsu Shreveport/Bossier learn the Gracie style of martial arts, which gets bodies and minds to work together to affect change, just like a movie set in a high school gets rival cliques to work together to plan prom.

1605 Benton Road
Bossier City,
LA
US

At Gracie Jiu Jitsu Shreveport/Bossier, a team of dedicated, experienced instructors employ the time-honored techniques of the Gracie family to teach students the graceful yet powerful movements of Brazilian jujitsu. In addition to instilling the discipline, focus, and speed of the martial art in students, instructors lead high-intensity Survival Fitness workouts and power-stretching sessions, a 45-minute class that combines poses and exercises from yoga and Pilates.

1605 Benton Road, Suite C
Bossier City,
LA
US