Health & Fitness in Minden

$65 for $145 Groupon — Mile High Karate - Bossier City

Mile High Karate - Bossier City

Bossier City

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$145 $65

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One, Four, or Eight RF and Cavitation Cellulite-Reduction Treatments for One Area at Skinetics (Up to 74% Off)

Skinetics

Bossier City

Treatments melt fat cells, which are then disposed of naturally by the body, leaving physiques slimmer

$85 $30

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Three or Six Personal-Training Sessions at Survival Fitness (Up to 77% Off)

Survival Fitness

Bossier City

Expert trainers lead guests of all fitness levels through intense one-on-one personal training sessions

$120 $30

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One or Three Signature Face-Lifts or O2 Lift Facials from Casey Kelley at The Mane Design (Up to 78% Off)

Casey Kelley at The Mane Design

The Mane Design

Aesthetician Casey revitalizes skin during two-hour signature face-lifts or Red Carpet facials

$105 $34

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Adult or Junior Tennis Lesson for One or Two at Bossier Tennis Center (Up to 38% Off)

Bossier Tennis Center

Bossier City

Adult tennis lesson or junior lesson for ages 5–14 takes place on lighted clay or hard courts

$12 $8

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Three Fitness Classes from Athletic Academy Bossier City (65% Off)

Athletic Academy

Bossier City

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $35

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5- or 10-Week Golf-Instruction Clinic from Pete Lockwood Golf Instruction (Up to 58% Off)

Pete Lockwood Golf Instruction

Querbes Park Golf Course

Golf clinics help players lower scores without the distraction of trendy swing fads and theories

$300 $149

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5-Week Introduction to Pilates Class from Studio P3 (65% Off)

Studio P3

Shreveport

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$325 $114

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4-Week Boot Camp from iSweat (64% Off)

Isweat

Broadmoor, Anderson Island, Shreve Isle

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$70 $25

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Six Fitness Boot-Camp Classes, or One Month of Boot-Camp Classes at Lynnette's Impact Fitness (Up to 59% Off)

Lynnette's Impact Fitness

AC Steer Park

Groups train during boot-camp classes, whose exercises vary to burn fat and build muscle; all fitness levels are encouraged to participate

$70 $35

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Four or Eight Fitness Classes of Choice at Peak Physiques (Up to 68% Off)

Peak Physiques

Shreveport

Clients may opt for their choice of fitness classes, such as yoga, Pilates, zumba, boot camp, full-intensity training, or hip-hop

$60 $25

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$36 for $80 Groupon — UNIVERSAL FITNESS & OUTREACH

Universal Fitness & Outreach

Shreveport

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$80 $36

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$25 for $45 Toward Three Classes — Shreveport Hoop Group

Shreveport Hoop Group

Highland, Stoner Hill

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$45 $25

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Four- or Six-Week Boot-Camp Programs at Evolution Personal Training (Up to 69% Off)

Evolution Personal Training

Broadmoor, Anderson Island, Shreve Isle

Led by a certified personal trainer, boot-camp programs aim to transform bodies with dynamic, high-intensity exercises

$197 $62

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6 or 12 Weeks of Personal Training at Body By "O" (Up to 53% Off)

Body By "O"

Near Shreveport Airport

Personal trainer customizes cardio and diet plans for clients to help them achieve their fitness goals

$400 $199

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10 CrossFit Classes at CrossFit Ex Nihilo (70% Off)

Crossfit Ex Nihilo

Shreveport

Six fundamental courses that introduce the movements, plus four CrossFit classes

$150 $45

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Ionic Foot Detox Session or 30-Minute Reflexology Session at Mimi's Ionic Foot Detox & Gift Shop (Up to 51% Off)

Mimi's Ionic Foot Detox & Gift Shop

Carthage

A holistic specialist works to extract toxins from the body with positively charged ions or boost overall health with reflexology

$40 $20

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$150 for 18 Units of Botox at Professional Laser Center ($275 Value)

Professional Laser Center

Multiple Locations

Botox injected into one area, such as the crow's-feet, glabella, or forehead, reduces the appearance of wrinkles

$275 $150

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One or Three Months of Unlmited Indoor Rowing and Yoga Classes at CrossFit Texarkana (Up to 71% Off)

CrossFit Texarkana

Texarkana

RowFit classes are open to all ages and fitness levels, and help students achieve a full-body, no-impact workout that's easy on the joints

$75 $35

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Initial Consult, Exam, and One or Two Spinal-Decompression Treatments at Longview Chiropractic Center (90% Off)

Longview Chiropractic Center

Longview

Thorough consultation and exam identify issues; corrective spinal-decompression treatments help ease lower-back and neck pain

$385 $39

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60-Minute Intro Pole Class for One or Two at Head Over Heels Fitness (52% Off)

Head Over Heels Fitness

Longview

Special classes combine pole dancing, yoga, and other techniques to whip bodies into shape in a fun environment

$30 $15

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$73 for a One-Hour Laser Teeth-Whitening Session at Maui Whitening ($179 Value)

Maui Whitening

Longview

Professional-grade whitening gel brightens teeth in just 60 minutes

$179 $73

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One, Three, or Six Lipo-Light Laser Body-Contouring Treatments at Kilgore Integrated Health (Up to 83% Off)

Kilgore Integrated Health

Kilgore

Noninvasive LED light targets localized fat deposits

$325 $99

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Select Local Merchants

Shake Those Pounds, Shed the Weight Nutrition, and Drink & Shrink Nutrition open the door to healthier lifestyles by offering tasty foods and easily accessible fitness tools. Peruse a menu full of nutrient-packed shakes in fruity and decadently titled flavors, such as rice krispy treat, a cookies 'n' cream formula that blends milk, rice cereal, a half scoop of white chocolate pudding, and six mini marshmallows.

727 Main St
Minden,
LA
US

Designed with the input of former US Ryder Cup team captain and 1983 PGA Championship winner Hal Sutton, Olde Oaks Golf Club’s 27-hole golf course weaves through 34 acres of wooded terrain teeming with ponds and streams. All three 18-hole combinations span more than 7,000 yards from the farthest tees, though the course’s open fairways offer plenty of space for golfers to unsheathe their driver or airdrop golf balls from remote-control helicopters. Though all three nine-hole layouts showcase plenty of natural hazards that add challenge to rounds, the Cypress and Meadow courses prominently feature ponds and streams, including difficult forced carries on both Meadow’s seventh and eight holes and Cypress’s fourth.

Before rounds, golfers can warm up at Olde Oaks Golf Club’s recently revamped driving range and head to The Grille at Olde Oaks after the round’s final putt and strut to enjoy the social trappings of a full-service bar, burgers, and two televisions.

Course at a Glance: * 27-hole course designed with collaboration of former US Ryder Cup captain Hal Sutton * Nine-hole Oak measures 3,622 yards from the farthest tees * Nine-hole Cypress measures 3,638 yards from the farthest tees * Nine-hole Meadow measures 3,681 yards from the farthest tees * Course rating range of 75 to 75.2 from the farthest tees (Cypress and Oak 18 features lowest rating) * Slope range of 136 to 143 from the farthest tees * Five tee options available

60 Golf Club Dr
Haughton,
LA
US

Board-certified dermatologists Josephine M. Futrell and Sarah E. Glorioso take a highly scientific approach to treating the body’s biggest, most visible organ. With degrees in immunology and biomedical engineering to back up more than 20 years of medical experience, the duo of epidermal experts maintains the skin’s youthful allure with intense pulsed light and lasers, which can reduce the appearance of wrinkles, fine lines, and brown spots while destroying oncoming asteroids. They also wield an arsenal of antioxidant-enriched skincare products from free-radical enemies such as SkinCeuticals and Vivité, whose creams and serums lighten complexions with vitamins gathered from natural plant sources. Botox injections, chemical peels, and tattoo-removal treatments round out Ark-La-Tex Dermatology’s expansive menu of services.

2300 Hospital Drive
Bossier City,
LA
US

Doctors L. Gregory Blanton and Scott Robertson promote well-being and beauty for women inside and out through gynecological and obstetrical care and medical spa services. Aiding in all phases of womanhood?including annual checkups, pregnancy, and menopause?the doctors tend not only to health, but also to aesthetic needs. Facial treatments including peels, microdermabrasion, and dermaplaning help treat acne, signs of aging, and dull skin. Skilled technicians wield Cutera's CoolGlide laser to target errant vessels, from wispy spider veins to darker blue reticular veins. Meanwhile, FDA-approved injectables help erase fine lines and undo scarring.

2449 Hospital Dr., Ste. 260
Bossier City,
LA
US

The optical experts at Clifton Eye Center examine peepers and correct blurry vision with prescription lenses couched in designer frames. During a new-patient comprehensive exam ($110), a skilled optometrist evaluates eyes' focus, accuracy, and reactivity to light or compliments. Patrons with a prescription in hand can acquire sight correctors such as single-vision plastic lenses ($60) in frames by Cole Haan ($172.50–$185) or Michael Kors ($125–$167.50). Visitors can explore parallel racks of designer eyewear, selecting frames such as petite-fit BCBG Max Azria frames ($172.50–$197.50) that flatter faces without pinching noses or elbowing ears.

1000 Chinaberry Drive
Bossier City,
LA
US

With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were accidentally installed in the women's locker room. At Curves, you'll move around a circle of hydraulic resistance machines designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage machine maneuvering and muscle making. Instead of fiddling with weight stacks and losing momentum, the hydraulic machines use body weight and fitness levels to create resistance that matches abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.

2034 Highway 80
Haughton,
LA
US