After Alexandra studied nursing at the University of Portland, she spent four years as a cardiac and post-surgical nurse. Her patients' ailments have run the gamut from cancer to mental illness. To bolster her Western medical background, Alexandra studied one-on-one with a Reiki master. She also honed this skill—which enables her to be a conduit for the universal life energy—at both the Meta Institute and the Laho-Chi Institute.
Alexandra also incorporates yoga into her services and personal practice through the knowledge she gained at The Minneapolis Yoga Center. When she isn't working as a hospice nurse, she brings healing to others through yoga, Reiki, and chakra balancing at Beautiful Wings. There, she shares the wisdom she's gained while journeying through life. She strives to share the healing power of unconditional love.
Founded by Dr. Stephen Joffe and Craig Joffe, a father-and-son team who used LASIK eye surgery to correct their own vision, Joffe MediCenter has four locations across the country where expert ophthalmologists use advanced diagnostics to conduct each custom wavefront LASIK surgery. Treatment begins with a free, noninvasive examination with Bausch & Lomb Orbscan and Zywave mapping systems—derived from technology developed for astronomy and physics applications. They generate a 3-D model of each eye, which, like a fingerprint or favorite line from The Princess Bride, is unique to each person.
Upon assessing the results to confirm LASIK candidacy, doctors schedule an in-office surgery in their state-of-art clinic. The LASIK procedure is designed to eliminate your need for glasses and contacts regardless of whether you suffer from nearsightedness, farsightedness, or astigmatism. The vast majority of patients experience 20/20 vision the next morning after treatment. After the procedure, doctors will schedule postoperative exams.
Uptown Diner?s chefs serve classic breakfast and lunch dishes with creative twists. They revamp the waffle with a topping of cooked cinnamon-apple chunks, caramel, whipped cream, granola, and cinnamon sugar. And chocolate-chip cookie-dough and pineapple upside-down pancakes are among their other sweet breakfast options. Those with recently pulled sweet teeth can check out the catfish breakfast or one of five varieties of eggs benedict. During lunchtime hours, chefs toss cashews into a chicken-salad sandwich and serve the Uptown burger on thick-cut sourdough toast.
Owner Nina Levitus harnesses 35 years of optical experience as she and Visionary Optical’s team of experts bring customers’ worlds back into focus with progressive, bifocal, and antireflective lenses. Frames from designers such as Red Paris Eyewear, Ogi, and Best Image Optical pair up with lenses that are custom-ground at independent lens labs to ensure quality.
At The Tea Garden, the brewers can blend exactly 2,331,091 drink possibilities. Besides iced black or green tea, they whip up iced tea lattes or chai shakes, with or without sippable tapioca pearls or fruit jellies in flavors such as pineapple and green apple. If someone needs to warm up or seek vengeance upon the snow for covering their car, the tea experts can create hot tea lattes or simply brew a cup of tea with 1 of more than 50 loose-leaf tea varieties, most of which are fair trade and organic. Art from local artists adorns the walls at The Tea Garden, and on weekend nights, ears prick up at the sounds from a live DJ or jazz players.
US Air Force and Army veteran SGT Tim Peterson designs military-inspired workouts with a team of trainers trained under a meticulous 12-month curriculum. He leads one-hour boot-camp workouts, motivating 5?20 participants to race through a series of full-body exercises that boost heart rates and draw sweat to the surface by promising it a warm sweatshirt to sink into. Peterson mixes up each session, coupling military-style calisthenics with yoga or speed training with kickboxing. In addition to the group sessions, he also works one-on-one with guests during personal-training sessions, honing in on muscle groups to work out and shouting at specific joints that underperform.