Wood Lake housed the antics of swimmers and boaters until the 1950s, when most of its water drained away. In the years since, it has transformed into the 150-acre year-round Wood Lake Nature Center, where 3 miles of trails and wooden boardwalks meander through three defined natural habitats. Visitors can immerse themselves in wildlife at a cattail freshwater marsh, mixed lowland forest, and restored prairie; view creatures from a wildlife observation shelter and docks; and witness performances and lectures in a 100-seat outdoor amphitheater. In a more than 4,000-square-foot interpretive center, on-staff naturalists guide guests through educational programs focused on plants, animals, and ecosystems while fielding questions such as why bears hibernate and how to beat an owl in a staring contest. Staff members showcase natural splendor through a range of indoor and outdoor seasonal events, such as Earth Day craft projects, family-friendly Halloween festivities, and winter festivities around New Year's. In the summer, counselors lead day camps during which children can explore the marsh with bug nets, learn how to use binoculars, and build forts in the forest. While Wood Lake Nature Center welcomes exploration, pets, bikes, rollerblades, and giant hamster balls are prohibited to ensure the preservation of local habitats.
Dedicated to the preservation and celebration of the state?s storied past, the Minnesota Historical Society dutifully curates 26 historic sites and museums that help visitors delve into days of yore?from the Forest History Center in Grand Rapids to the Jeffers Petroglyphs in Comfrey and Split Rock Lighthouse on the North Shore.
Explore the Minnesota History Center?s collection of artifacts, local artworks, and hands-on exhibits at the History Center in St. Paul, from Civil War battle flags to Prince's suit from Purple Rain. Temporary exhibits include American Spirits: The Rise and Fall of Prohibition, on display through March 16, and Toys of the '50s, '60s and '70s, opening May 24. Mill City Museum in Minneapolis chronicles the linked histories of the flour industry, Minneapolis, and the Mississippi River, sending visitors through history as they traverse each floor on an eight-story elevator ride that depicts a working day at the mill. As a bonus, baking-lab demonstrations produce balmy bread samples and historically accurate stomach rumbles.
With a stay at Best Western Plus Coon Rapids North Metro Hotel in Coon Rapids, you'll be within the vicinity of Anoka Technical College and Bunker Beach Water Park. This hotel is within the region of National Sports Center and Shoppes at Arbor Lakes.
Make yourself at home in one of the 66 air-conditioned guestrooms. Cable programming along with video-game consoles are provided for your entertainment. Conveniences include safes and desks, and housekeeping is provided daily.
Rec, Spa, Premium Amenities
Enjoy a range of recreational amenities, including an indoor pool, a spa tub, and a fitness facility.
Grab a bite from a grocery/convenience store serving guests of Best Western Plus Coon Rapids North Metro Hotel.
Business, Other Amenities
Featured amenities include a business center, business services, and audiovisual equipment. Event facilities at this hotel consist of conference/meeting rooms, small meeting rooms, and banquet facilities. Free parking is available onsite.
Running on a treadmill and blasting through the same reps over and over again can become monotonous. But at Knockout Bodies, the enthusiastic instructors focus on making working out fun. They help gals of all fitness levels chisel rock-solid bodies in alternative fitness classes, which range from pole dancing to kickboxing to Zumba. In pole-fitness classes, they help ladies develop core and upper-body strength as they sensually twist and turn around poles. They also lead high-energy kickboxing classes that motivate students to tone muscles as they learn basic self-defense moves to take down assailants or large stuffed animals that look like assailants without the lights on. Students burn copious calories in Zumba classes, which set easy-to-follow aerobic dance moves to infectious Latin-inspired tunes. When not leading empowering classes, the instructors open the studio for parties to celebrate birthdays or bachelorette festivities.
In 1987, Brian McInerny was careening around Italy in a four-wheel, multipassenger Surrey cycle. An avid cyclist, he fell in love with this quirky contraption that he'd never seen in the United States and he immediately sought out the manufacturer and purchased a crate of them. Wheel Fun Rentals traces its origin to this very moment, as Brian changed his surrey-distribution company into a rental and tour company that spans the nation. In spite of a general suspicion of unicycles and their ulterior motives, the company's corporate philosophy espouses "Supporting active healthy lifestyles for our customers and maintaining a healthy environment for all." Wheel Fun's fleet of rentals now includes bicycles, multipassenger Surreys, scooters, surfboards, and paddle-based watercraft. They also promote green communities by offering free rentals to Big Brothers Big Sisters.
At over 100 locations throughout the country, CorePower Yoga (CPY) invites students to creative classes that meld movement, breath, heat, and music into entrancing routines to energize the body and mind. Signature CPY classes are taught by approachable certified yoga instructors who lead students through dynamic, Vinyasa-style flows with demonstration and verbal cues, helping pupils of all experience levels tone core muscles and cultivate balance. CPY also offers teacher training and lifestyle programs to empower students to become yoga instructors or to just advance their individual practice. During construction of all its new studios, CPY strives to use recycled content, install eco-friendly and efficient mechanical systems, and ensure that any waste created doesn't end up in landfills or just piled in Mr. Henderson's garage.