National Sports Center is one of the few places in the world where you can step from verdant fields onto stretches of ice. Eight ice arenas?four Olympic-sized, four NHL-sized?comprise more than 148,000 square feet inside the Schwan Super Rink. And as for the fields? The National Sports Center was originally conceived as a soccer complex, and it still boasts 52 fields. The Guinness Book of World Records has certified National Sports Center as the largest soccer complex on earth.
Hockey and soccer still only make up a small portion of the sports that are playable at the center. Those same soccer fields might host rugby on one day, lacrosse on another, and ultimate disc the following week, provided the discs have not flown south for the winter. The ice rink might host figure skaters as well as broomball teams. At the center's outdoor cycling velodrome, brake-free bikes race each other along a canted track, thrilling crowds every Thursday from late May to September. And of course, there's the Victory Links Golf Course, a 400-acre expanse that's home to an 18-hole championship course, a grass driving range, and an 18-hole bent-grass putting course. Players of all stripes can sign up for leagues and lessons in their favorite sport, or check out everything from expos to fitness classes on the calendar of events.
CorePower Yoga founder Trevor Tice knows yoga is much more than a tool for increasing physical strength. "We've seen first hand emotional breakthroughs, physical improvements, and most of all, a new found confidence and balance our students carry from the studio into their daily lives," says Trevor. To further their holistic efforts, CorePower provides additional services and programs across various locations. Some outposts house spas where visitors can quiet their minds with a massage or facial, while others host Karma Yoga events wherein teachers lead free classes for cancer survivors, and students share home-cooked food with homeless youths.
But yoga resides at the heart of CorePower's mission to inspire as many people as possible, so each studio boasts a range of classes that accommodates all experience levels. Truly serious students can conjure pensive expressions as they enroll in a yoga-teacher-training program, and all patrons can take comfort in knowing their studio was built from recycled materials and equipped with energy-efficient fixtures.
Equipment: Yoga blocks, mats,
Students should bring: bottle of water
Registration required: Yes
Good for beginners: Yes
Average class length: 60 minutes
Number of Staff: 1?5 people
Class location: Mix of indoor and outdoor classes
Guests allowed: Yes
Parking: Metered street parking
Pro Tip: Come early to fill out registration form and enjoy a cup of tea.
Inside The Yoga Pioneers? 105-degree studio, students stretch while reaching for inner peace with relaxing, expert-led poses. Shoes siesta as bare feet are cushioned by natural cork flooring. The eco-friendly radiant heating system helps loosen muscles and facilitate stretches. To bolster students? physical health, teachers ensure 60- and 80- minute classes cycle through traditional poses that challenge the body to bend and balance like a slinky walking a tightrope. Filtered air circulates around the 1,200-square-foot studio, cleansing lungs as pupils practice deep-breathing exercises. After class, students may decompress with a shower, and share experiences while munching TYP's famous apple treats in the lobby.
The inspiring trainers with MetaBody lead troops of workouteers in results-oriented workouts several times weekly. Fun sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment ideal for both beginners and hard-core core-hardeners alike. During any class, motivational instructors will use your instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Since the pass sets a five-class cap at any given location, roving fitness mavens can further shake up their workout regimen by vetting a series of classes or instructors that work best for them.
The American Lung Association of Minnesota recognizes the 2 million gallons of Blue Planet gasoline pumped every day at Plymouth Station Holiday & Auto Center as a “Clean Air Choice”. Blue Planet boasts that its fuel’s low emissions equate to removing 40,000 cars off the road, even while delivering the same number of miles per gallon as traditional gas. Each eco-friendly fill-up also saves money when paired with certain car washes, which claim to get cars in and out of the 112-foot scrubbing tunnel in five minutes or less, even when the line is around the block or the parking lot has been freshly carameled.