In Life Time Fitness's LifePower Yoga programs, yogis certified in an array of yoga styles impart students of all levels with strength, flexibility, balance, and focus. Prospective posers can drop in on any class on the schedule, where a varied menu of methods helps students balance the yoga's strengthening and slimming physical benefits along with its meditative, relaxing, and mat-appreciation qualities. An introductory class acquaints incoming limbs with basic poses and the proper way to align them with a suite of breathing techniques. Instructors will help you find pose modifications to accommodate injuries, muscle stiffness or other special needs.
At AirMaxx Trampoline Park, age really does become just a number. Here, adults and teens giggle and frolic alongside their kid counterparts, channeling the unbridled energy stores from their youth years. The indoor facility houses multiple lanes of trampolines, which each incline into a slope at their trail's end, waiting to propel bouncers into spectacular flips and aerial tricks. In addition to family-friendly open-jump times, the facility dedicates late Friday nights to teen dates, filling the space with lower lights, louder music, and more regrettable haircuts. They also host arcade games, laser tag, mini golf, and an Extreme Dodgeball league during which competitors face off on the jump surfaces and avoid blazing tosses with impressive aerial stunts. During Maxxercise classes, the trampolines transform into workout havens as instructors lead sessions that combine aerobics moves with high-flying fun.
The story of Wineries and Grille in St Croix Falls began at a picturesque Wisconsin orchard. Former owners Linda and Mike Welch were busy crafting delicious apple wines from the fall’s harvest when the phone rang. "I’ve got 20 pails of ripe grapes,” the voice on the other end of the line said. “What do I do with them?" Out of the goodness of their hearts, Mike and Linda sprung into action, blending the grapes with their apples to create unique local wines. Their process evolved, as did their humble orchard, which now encompasses Wineries and Grille. Though they have since sold the orchard, they continue to produce apple and grape wines. They also market and sell wines from other local makers who have a talent for making outstanding vintages but struggle with the vagaries of marketing, sales, or convincing customers that some bottles contain genies.
Linda and Mike have a knack for tracking down Wisconsin’s best wines, partnering with producers such as Seven Hawks Vineyards to spread forward-thinking drinks. They sell new wines crafted from cold-weather hardy grapes at the University of Minnesota. They also carry national labels, such as Canyon Road from California, which is specially crafted for dining, and international labels from Spain, South Africa, and elsewhere. But even stronger than Linda and Mike's love for ambrosials is their love for St. Croix Falls and its local produce and game. Their son Greg uses these local ingredients to create hearty entrees with elk, rainbow trout, and hand-cut steaks. They pair smoked pork chops and crisp salads with bricks of homemade fudge and cheesecake, for meals that highlight the subtle flavors in their wines and leave diners yearning for more.
Chef Antonio Cecconi was born in Sardinia and learned to lovingly craft traditional Italian fare from his mother. Dive teeth first into a three-course vegetarian feast, which begins with a garden salad, then takes forks for a spin around bow tie pasta laden with crisp vegetables and a choice of marinara, rosa, or mushroom alfredo sauce. Freshly baked Italian rolls accompanies eating escapades, and the meal comes to a dazzling finish with a choice of chocolate-covered strawberries or cream-filled profiteroles drizzled with chocolate sauce. Carnivores can request meat for an additional charge, while all diners can peruse The Italian Gourmet's gallery for a sneak peak of the sumptuous feast and a rare rendition of the Mona Lisa painted in marinara sauce.
Everyone has different ways to gear up for their meal on Thanksgiving Day: some eat a huge breakfast to rev up their stomachs, others abstain from food all day to preserve their appetite. But at Lake Calhoun Park on Thanksgiving morning, some people won't be thinking about food at all; instead, they'll be running. Racers of all ages will congregate around the Beast 2 Feast start line on Lake Calhoun Parkway, where they'll depart on a timed run/walk around a scenic 3.1-mile course that encircles the lake.
The race isn't just for the sake of holiday celebration, though. It was inspired for more charitable reasons: the majority of the proceeds go to the Children's Hospitals and Clinics of Minnesota, with additional funding given to the Minnesota Heat youth basketball association. Those interested in registering can do so as individuals or get a team together, and friends and family are encouraged to come out as spectators and cheer the racers on.
Since 1995, the dexterous framers at Hang It Inc. have been embellishing artwork and other displayables with more than 1,000 first-rate frame varieties culled from around the world. Enclose a photograph or a napkin from a particularly delicious barbecue dinner with a 16”x20" black wood frame ($64), equipped with glass and a mount. Drab dorm rooms are illuminated with a poster encased in a 24”x36" black metal frame ($69), and gold, silver, and ornate borders enable customized constructions. Other combinations may be seen here. Hang It’s unique plasma-TV-framing service adorns wall-hung television sets with a quality picture frame and liner, transforming T.J. Hooker reruns into art. After shopping, customers can peruse the studio's art gallery, Gallery 122, which features a variety of mediums from local artists.
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