ASAP Therapeutic Massage & Myotherapy’s therapists stay true to their center’s name, taking a fast-acting approach to pain relief with massages that help myofascial aches from chronic and acute pains from day-to-day life. Though they’ve been around since 1985, the staff needs only an hour or two to treat each client with gliding Swedish strokes or a targeted sports massage designed to improve flexibility. Therapists take pride in doing things the old-fashioned way, taking time to make sure every muscle gets the attention it deserves. For a hard-to-find massage experience, try the center’s specialty trigger-point myotherapy, which tackles myofascial aches and heals necks sore from painful 360-degree rotations. ASAP boasts a staff including multiple therapists and a full time receptionist, organizing the appointments in their four fully-equipped treatment rooms.
Aesthetician Shelley Sharp has seen a multitude of skin issues in her career, which has ranged from managing the spa at The Grand Hotel to being named the official aesthetician for the Miss Minnesota and Mrs. Iowa pageants. Shelley now puts her skincare knowledge to work at her namesake spa, tucked within the Lifespan Clinic. Five facials for women and men target dehydrated, acneic, and aging skin types, while exfoliating microdermabrasion and AHA chemical peels foster complexions and keep faces smooth enough to glide right down any bowling lanes they come into contact with. Clients can doll up eyes with a lash-tinting service and whisk away stray strands with facial waxing.
From the outside, Cut it Out Salon looks like any other storefront. But nestled between a dry cleaner and Redwing Shoes, the unassuming shop conceals a vibrant, charmingly cartoonish vision of the countryside. Themed murals cover the entire interior, transforming drywall into bay windows with shutters opening onto imaginary seaside breezes.
Surrounded by this tableau, Sandi Crawford and Beth Phillips revamp headscapes with classic cuts, intricate updos, tightly wound perms, or various coloring services. The two also turn their attention to faces, waxing brows, lips, or Mt. Rushmore Chia pets, and blasting away fine lines and uneven complexions with microcurrent facials.
We are an alignment based yoga studio located in the heart of Albuquerque. No gimmicks, no tricks, we offer traditional yoga the way it is meant to be. For over 20 years we have offered a wide variety of classes for all levels of students.
A wildly successful alternative to traditional day spas—its more than 300 locations blanket 36 states and half a dozen countries—Planet Beach Contempo Spa is a futuristic relaxation station where state-of-the-art machines administer all the spa and tanning services. These friendly automatons sometimes replace familiar treatments, such as the Luminous facial, a light-based service that delivers blemish-busting results similar to those of a conventional facial. But other equipment maps out new spa territory entirely: the Hydro-Derma Fusion chamber moisturizes the whole body with nutrient-rich steam in order to offset the effects of a dry climate or a rear-end collision with a salt truck. Other machines whiten teeth, spray-tan skin, and massage muscles.
Planet Beach operates on a gym-style membership system, meaning members purchase packages or pay flat monthly rates. As members spend more time at the spa, they get to know the helpful assistants who are always on hand to demonstrate how to use the equipment without activating its ability to cry.