ASAP Therapeutic Massage & Myotherapy’s therapists stay true to their center’s name, taking a fast-acting approach to pain relief with massages that help myofascial aches from chronic and acute pains from day-to-day life. Though they’ve been around since 1985, the staff needs only an hour or two to treat each client with gliding Swedish strokes or a targeted sports massage designed to improve flexibility. Therapists take pride in doing things the old-fashioned way, taking time to make sure every muscle gets the attention it deserves. For a hard-to-find massage experience, try the center’s specialty trigger-point myotherapy, which tackles myofascial aches and heals necks sore from painful 360-degree rotations. ASAP boasts a staff including multiple therapists and a full time receptionist, organizing the appointments in their four fully-equipped treatment rooms.
We are an alignment based yoga studio located in the heart of Albuquerque. No gimmicks, no tricks, we offer traditional yoga the way it is meant to be. For over 20 years we have offered a wide variety of classes for all levels of students.
Dr. Lisa Verna practices chiropractic at Conscious Living Clinic, an alternative health-care facility. She excels in functional endocrinology, a holistic approach to hormonal issues, as well as functional neurology, a discipline that explores the interplay between the nervous system and environment. Applying her expertise in these areas, she zeroes in on the source of health problems and develops personalized treatment plans. Her healing methods are natural and non-medicinal. She favors infrared-sauna treatments for detoxification, chiropractic massage for chronic aches, and spinal adjustments for backbones that look like S, the letter of the day.
A wildly successful alternative to traditional day spas—its more than 300 locations blanket 36 states and half a dozen countries—Planet Beach Contempo Spa is a futuristic relaxation station where state-of-the-art machines administer all the spa and tanning services. These friendly automatons sometimes replace familiar treatments, such as the Luminous facial, a light-based service that delivers blemish-busting results similar to those of a conventional facial. But other equipment maps out new spa territory entirely: the Hydro-Derma Fusion chamber moisturizes the whole body with nutrient-rich steam in order to offset the effects of a dry climate or a rear-end collision with a salt truck. Other machines whiten teeth, spray-tan skin, and massage muscles.
Planet Beach operates on a gym-style membership system, meaning members purchase packages or pay flat monthly rates. As members spend more time at the spa, they get to know the helpful assistants who are always on hand to demonstrate how to use the equipment without activating its ability to cry.
Ideal Glow combines science and nature during holistic, technology-based aesthetic treatments. The team—which includes a naturopathic physician consultant, nurse practitioner, medical aesthetician, and neuromuscular therapist—specializes in harnessing the power of microcurrent technology. The staff uses low-level electrical currents to perform services including body sculpting and muscle rejuvenation, facial skin tightening, and cellulite reduction. The clinical crew can even use the technology to alleviate stress via transcranial microcurrent therapy, which stimulates brain waves to mimic a pattern that induces deep relaxation and the ability to psychically silence temperamental car alarms.
Other advanced, noninvasive techniques include Ultra-tone body shaping: a needle-free technique that uses an electric current to increase collagen and elastin production. The staff also targets fat and cellulite with the potent topical ingredients of heat-based body wraps.