Wolf Studios provides fun and effective fitness classes in a variety of trimming and toning disciplines. Your 10-session pass lets you try out the muscle-modifying class of your choice to build an ideal hybrid regimen. Twirlers ages 16 and up of all abilities can select seductive pole dance to add some sizzle to their step. Don heels as you gain confidence with the pole, spinning through choreographed mini dance routines to maximize weight loss and minimize future firehouse traffic jams. Kickboxing provides an intensive all-over workout, and your choice of black or pink gloves with wraps ensure flashing fists are fashionable. Those looking for head-to-toe sculpting and strength may opt for Pilates classes, which come fully outfitted with a mat for future stretching sessions. See the schedule to help you choose your method of heart-pounding healthifying.
A stable of free weights and kettlebells greets guests at Full Motion Fitness, prepared to do its duty to remake visitors’ physiques at the command of motivated gym-goers or experienced trainers. Staffers propel clients toward fitness goals during personal-training sessions or group classes that range from boot camps to yoga sessions. Lone exercising wolves can execute their own fitness regimens in the TV-lined main gym space, which brims with equipment for raising heart rates and toning muscles, including treadmills, TRX suspension-training straps, and selectorized weight machines. In addition to hosting workouts, the studio gives clients the tools to achieve full-body wellness, including skin treatments such as microdermabrasion and chiropractic services, which can ease chronic pain and melt stress faster than a sauna powered by glowing compliments.
At over 90 locations throughout the country, CorePower Yoga (CPY) invites students to creative classes that meld movement, breath, heat, and music into entrancing routines to energize the body and mind. Signature CPY classes are taught by approachable certified yoga instructors who lead students through dynamic, Vinyasa-style flows with demonstration and verbal cues, helping pupils of all experience levels tone core muscles and cultivate balance. CPY also offers teacher training and lifestyle programs to empower students to become yoga instructors or to just advance their individual practice. During construction of all its new studios, CPY strives to use recycled content, install eco-friendly and efficient mechanical systems, and ensure that any waste created doesn't end up in landfills or just piled in Mr. Henderson's garage.
Staffed by experienced golfing professionals and computers who’ve sworn allegiance to the three laws of golfing robotics, GolfTEC’s motion sensors and high-speed cameras monitor swings and break down each individual’s form on a high-definition video display. Sensors chirp with approval whenever they detect the perfect stroke or an especially witty golfing joke. GolfTEC’s certified teaching professionals will point out flaws and strengths while providing golfers with tips on how to permanently improve their game from tee to green.
At E.R.V. Dance Studio, students can summon their inner Fred Astaire in motivational group dance classes. Experienced instructors offer tips and demonstrate moves to help students execute classic ballroom styles that include the waltz and tango, along with sultry Latin dances such as the cha cha, salsa, and merengue. Private lessons, meanwhile, provide more personalized one-on-one instruction for individuals or couples. The spacious studio also makes a great venue for private dance parties or kids' birthday parties, which feature a DJ and dance instruction from a competitive hokey pokier.
Golfsmith's online and in-store storerooms house an almost endless list of golf gear for men, women, and children alike. Clubs, balls, and accessories from brands such as TaylorMade, MacGregor, and Callaway give players precise control over their game, and polos and long-sleeved shirts from Nike and Snake Eyes garb players in course-appropriate attire now that tuxedo T-shirts no longer qualify. Along with the extensive collection of equipment and golf bags, Golfsmith also carries GPS systems to give players a high-tech edge and tennis gear to help them overcome the bunkers’ tricky nets.