Activities in Mint Hill

Two or Four 30-Minute Private Music Lessons for the Piano, Guitar, or Bass at The Hughes Music Company (Up to 60% Off)

The Hughes Music Company

Mint Hill

Seasoned musician with 13+ years of music teaching experience helps students learn or further master the piano, guitar, or bass

$50 $20

View Deal

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

View Deal

$18 for $30 Worth of Martial Arts — Premier Martial Arts Mint Hill

Premier Martial Arts Mint Hill

Mint Hill

Two private introductory martial arts lessons with a uniform included

$30 $18

View Deal

One-Hour Private Golf Lesson for One or Two with Swing Analysis at Executive Links LLC (Up to 46% Off)

Executive Links llc

The Divide Golf Club

Golf instructor use swing analysis to break own swing mechanics and offer corrective advice to develop consistent, reliable skills

$65 $35

View Deal

5 CrossFit Foundations Classes or 10 CrossFit Classes at Crossfit High Threat (Up to 63% Off )

Crossfit High Threat

Matthews

CrossFit workouts challenge and sculpt muscles with intense functional movements; foundations classes help beginners learn proper techniques

$100 $39

View Deal

One or Two Months of Unlimited Kids' Martial Arts Classes at Family Martial Arts (Up to 88% Off)

Family Martial Arts

Matthews

Kids learn discipline, self-respect, and martial arts skills during fun-filled classes

$150 $20

View Deal

Five Private 20-Minute Lessons at American Ballroom Dance Club (Up to 89% Off)

American Ballroom Dance Club

Matthews

Individuals or couples can develop and refine their techniques

$312.50 $35

View Deal

One 60-Minute Private Golf Fitness Evaluation, or One or Two 60-Minute Private Golf Lessons at Lew Golf (Up to 57% Off)

Lew Golf

Multiple Locations

Lew Farwell applies more than 25 years of wisdom to teach students how to improve their individual swing types

$80 $35

View Deal

Dance-Class Packages at Charlotte Ballroom Dance Academy (Up 78% Off). Two Options Available.

Charlotte Ballroom Dance Academy

Matthews

Instructors teach students to master styles including the waltz, fox trot, and mambo in private and group lessons

$91.25 $25

View Deal

Four Private and Group Dance Lessons at Planet Ballroom (Up to 60% Off)

Planet Ballroom

Multiple Locations

Experienced dance instructors lead private ballroom-, Latin-, and swing-dance classes as well as social group lessons

$249 $99

View Deal

One Month of Unlimited Boot-Camp and Yoga Classes for One or Two at Gunn's Fitness (Up to 82% Off)

Gunn's Fitness

Matthews

Shape magazine–lauded personal trainer and Air Force staff sergeant whip bodies into shape using athletic and military training

$125 $25

View Deal

Playdate Passes, Parents Night Out Playdate, or Admission to Special Event at Glendi Glam (Up to 59% Off)

Glendi Glam

Matthews

Kids can let their imaginations run amok during themed playdates or fun events, which are packed with fun activities and diversions

$60 $25

View Deal

10 or 20 Women's Fitness Classes at A Better Body Fitness (Up to 80% Off)

A Better Body Fitness

Matthews

Circuit-training style classes isolate every major muscle group, including the core, and include Tabata, strength training, and cardio

$100 $25

View Deal

$28 for $50 Groupon — Carl Roberts Fitness

Carl Roberts Fitness

Matthews

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $28

View Deal

10 or 20 One-Hour CrossFit Classes at CrossFit Stallings (Up to 66% Off)

CrossFit Stallings

Matthews

Students dead lift, climb ropes, and perform squats, push-ups, presses to handstands, and other ever-changing exercises

$125 $46

View Deal

$29 for One Month of Unlimited Fitness-Kickboxing Classes at Scott Shields Martial Arts Academy ($80 Value)

Scott Shields Martial Arts Academy

Matthews

Punch, kick, and jab your way through 45-minute kickboxing classes

$80 $29

View Deal

Survival-Skills Class for One, Two, Four, or Six from Carolina Survival & Preparedness Academy (Up to 73% Off)

Carolina Survival & Preparedness Academy

Multiple Locations

Survivalists teach students how to thrive in the wilderness during this outdoor course, which covers fire, shelter building, and foraging

$199 $59

View Deal

10 Martial-Arts Classes with Uniform, or 16 Classes with a Uniform, Test, and Graduation Belt from Go2Karate (95% Off)

Go2Karate

Multiple Locations

Students don uniforms for karate, tae kwon do, or krav maga

$324 $17

View Deal

10 or 16 Tae Kwon Do Classes plus Uniform at Sangrock Black Belt World (Up to 95% Off)

Sangrock Black Belt World

Multiple Locations

Tae kwon do teaches students a series of punches and kicks that gets their hearts racing and provides them with a method of self-defense

$358 $24

View Deal

One or Three Months of Fitness and Martial-Arts Classes at Hayastan-MMA Mixed Martial Arts (Up to 60% Off)

Hayastan-MMA Mixed Martial Arts

Multiple Locations

Adults’ and kids’ classes teach subjects such as MMA, ground grappling, kick boxing and strength and conditioning

$190 $79

View Deal

5 or 10 Zumba Fitness Classes from Queen City DanceOut (Up to 55% Off)

Queen City DanceOut

Multiple Locations

Instructors demonstrate easy-to-follow dance steps during 60-minute dance-fitness classes, which sync cardio moves with catchy music

$35 $18.75

View Deal

$39 for Six Weeks of Martial Arts Classes and a Uniform from TrySelfDefense.com ($349 Value)

Try Self Defense.com

Multiple Locations

Expert instructors teach essential martial arts skills, as well as discipline and confidence

$349 $39

View Deal

60-Minute Golf Swing Lesson or 9-Hole Playing Lesson at Scott Fossum Golf Schools (Up to 53% Off)

Scott Fossum Golf Schools

Emerald Lake Golf Club

PGA Master Professional in Instruction Scott Fossum helps clients learn fundamental golf skills during 60-minute or 9-hole golf lessons

$100 $49

View Deal

Two Hours of Paintball with Equipment Rental for Two, Four, or Eight at Mighty Sports Center (Up to 51%% Off)

Mighty Sports Center

Stallings

Two hours of paintball on outdoor fields includes paintballs to share and rental of markers, masks, and air tanks

$55 $27

View Deal

Three, Six, or Nine Weeks of Tae Kwon Do Classes with Uniform at Gold Medal Taekwondo Academy (Up to 71% Off)

Gold Medal Taekwondo Academy

Multiple Locations

Family-oriented school hones students' fitness, self-confidence, and mental sharpness through tae kwon do taught by a grand master

$99 $35

View Deal

Two, Four and Six 30-Minute Personal-Training Sessions at WB Fitness (Up to 58% Off)

WB Fitness

Matthews

Nationally certified personal trainer helps clients get into shape through tailored workouts and positive reinforcement

$75 $35

View Deal

Two Personal Training Sessions at Strive for Life Personal Training and Boot Camp (65% Off)

Strive For Life Personal Training

Matthews

From the merchant: Strive For Life will help you get started to achieve your goals!

$110 $39

View Deal

One Month of Unlimited Boot-Camp Classes for One or Two People at Body by Buck (Up to 77% Off)

Body by Buck

Stallings

Indoor boot-camp classes blend interval and CrossFit-style training, including exercises with kettlebells, dumbbells, and jump ropes

$150 $39

View Deal

10 Wing Chun Kali Self-Defense Classes for One or Two at Sparks Martial Arts, Inc (Up to 96% Off)

Sparks Martial Arts, Inc

Stallings

Wing Chun, invented by a nun in the Shoalin Monastery and popularized by Bruce Lee, gives people practical tools for defending themselves

$360 $18

View Deal

$29 for a One-Day Shooting-Range Package at The Range at Ballantyne ($234.50 Value)

The Range at Ballantyne

Indian Land

New firearms training facility features OpenFire Systems video targets, live-fire shooting of rifles, pistols, and shotguns, and a simulator

$234.50 $29

View Deal

$8 for $15 Worth of Dance Lessons — NO LIMITS Dance and Fitness

No Limits Dance And Fitness

Indian Trail

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$15 $8

View Deal

3, 6, or 12 Cardio or Core Sessions at With Pure Heart Center For The Healing Arts (Up to 58% Off)

With Pure Heart Center For The Healing Arts

Indian Trail

Cardio and core sessions target specific areas to improve, each followed by a soothing 20-minute session of limbering Thai stretching

$195 $89

View Deal

One Month of Unlimited CrossFit for One or Two at CrossFit Indian Trail (Up to 62% Off)

CrossFit Indian Trail

Indian Trail

Instructors help exercisers of all ability levels build functional strength at an inclusive, community-oriented gym

$130 $49

View Deal

Six Weeks of Unlimited Boxing or Kickboxing Classes at PRO Martial Arts Cross Creek (60% Off)

Pro Martial Arts Cross Creek

Indian Land

The high-energy workout that can burn more than 700 calories per hour

$125 $50

View Deal

4, 8, or 12 One-Hour Personal-Training Sessions at A2Z Fitness Lab (Up to 80% Off)

A2Z Fitness Lab

Waxhaw

Personal trainer with more than a decade of experience helps clients achieve their fitness goals with a custom exercise and nutrition plan

$220 $49

View Deal

Martial Arts Classes at Integrated Martial Arts Academy (Up to 64% Off). Four Options Available.

Integrated Martial Arts Academy

Harrisburg

Students gain self-confidence and effective self-defense skills from instructors experienced in six different styles of martial arts

$100 $44

View Deal

Ferrari or Lamborghini Driving Experience from The Motorsport Lab (Up to 82% Off). Four Options Available.

The MotorSport Lab

Park Expo Center

Experience the raw power of a Ferrari 360 Modena, Lamborghini Gallardo, or Ferrari F430 from behind the wheel

$549 $99

View Deal

Billy Joel/Elton John Face-2-Face Tribute Show at The Fillmore Charlotte on Friday, January 9 (Up to 51% Off)

Face 2 Face - Elton John & Billy Joel Tribute

The Fillmore Charlotte

Live_logo

Dual Billy Joel and Elton John impersonators conjure both of the songsters in sound and image

$13.22 $6.50

View Deal

Charlotte Comedy Theater at Wet Willie's on Friday or Saturday Evenings Through December 27 (Up to 50% Off)

Charlotte Comedy Theater

Wet Willies

Live_logo

Interactive, R-rated performances featuring both long- and short-form improv

$20 $10

View Deal

$5.49 for a Movie Ticket at Studio Movie Grill (Up to $10.25 Value)

Studio Movie Grill

Charlotte, EpiCentre

A wide selection of new releases and cult classics is projected on towering screens as viewers watch from leather recliners and tables

$10.25 $5.49

View Deal

Charlotte Spring Jam with Keith Sweat, Ginuwine, Dru Hill & SWV at Bojangles' Coliseum on 3/21 (Up to 50% Off)

Charlotte Spring Jam

Bojangles' Coliseum

Live_logo

Innovators of New Jack Swing and R&B join forces during a hits-filled concert featuring singles such as “Twisted,” “Pony,” and “In My Bed”

$75.93 $39

View Deal

One Ticket to the Fight Lab 43 MMA Event at Grady Cole Center on Saturday, January 24, at 6 p.m.

Fight Lab 43

Grady Cole Center

Live_logo

One-night showcase of Fight Lab’s hard-hitting cage bouts held in a festive atmosphere with go-go dancers

$59 $25

View Deal

Standup Comedy at The Comedy Zone at NC Music Factory (Up to 81% Off)

The Comedy Zone

The Comedy Zone

Andrew Schulz, Nick Vatterott, and other touring acts bring unique sets to the stage

$40 $10

View Deal

Learn To Curl Training Session for One, Two, or Four at the Charlotte Curling Association (Up to 55% Off)

Charlotte Curling Association

Charlotte

Training sessions introduce players to curling with a brief round of off-ice instruction and two hours of play, with after-game socializing

$25 $12

View Deal

Open Bounce, Parents' Night Out, One-Day Camp, Pre-K Drop-Off, or Bounce Party at BounceU (Up to 50% Off) 

BounceU

Charlotte

Inflatable playground offers kids a safe and secure place to play and bounce

$8.99 $4.50

View Deal

Murder-Mystery Show for One or Two at The Dinner Detective (51% Off)

The Dinner Detective

Ponderosa - Wingate

Guests dig into appetizers and a 3-course meal while trying to solve an interactive murder mystery, where actors blend in among the diners

$79.94 $39

View Deal

10 or 16 Karate Classes, One-Week Camp, or One-Month After-School Program at ATA Karate Inc.(Up to 93% Off)

ATA Karate Inc.

Multiple Locations

Classes, camps, and after-school programs teach self-confidence and self-defense to toddlers through adults

$324 $29

View Deal

6-Week Outdoor Boot Camp from Busy Bee's Bodies (65% Off)

Busy Bee's Bodies

Charlotte

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $42

View Deal

3 Weeks of Boot Camp Classes from Triple a fitness (70% Off)

Triple A Fitness

Olde Providence North

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$180 $54

View Deal

Rock-Climbing Class or Rappelling Experience for One or Two at Carolina Adventure Guides (Up to 61% Off)

Carolina Adventure Guides

Charlotte,NC

Instructors guide participants of all levels in outdoor climbing or rappelling sessions; all equipment provided; bring snacks and water

$45 $19

View Deal

$13 for $30 Worth of Martial-Arts Lessons at Urban Revolution Martial Arts

Urban Revolution Martial Arts

Charlotte

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$30 $13

View Deal

One or Three Months of Boot Camp or Three Personal-Training Sessions at Division 1 Personal Training (Up to 53% Off)

Division 1 Personal Training

Montclaire South

Cardio, strength training, and nutrition are topics of interest during boot camps or personal-training sessions

$75 $35

View Deal

One Month of Unlimited Fitness Classes and Personal Training for One or Two at Carolina Sweat (Up to 86% Off)

Carolina Sweat

Multiple Locations

Fitness classes include cardio exercises, athletic conditioning, strength training, or upper-body trials; personal trainers help set goals

$199 $35

View Deal

One or Three Months of Brazilian Jiu-Jitsu Classes at Fight To Win Brazilian Jiu Jitsu (Up to 78% Off)

Fight To Win Brazilian Jiu Jitsu

Henderson Circle

Instructors lead students in ground-fighting and sparring drills that rely on leverage to subdue opponents

$130 $35

View Deal

Unlimited Group Fitness Classes or Semiprivate Training Sessions at Everlasting Changes (Up to 82% Off)

Everlasting Changes

Ballantyne West

Tone muscles during a circuit of sprints, plyometrics, and strength-training drills, or opt for 30-minute training sessions

$105 $19

View Deal

4 Week Women's Bootcamp for One or Two or 3 Training Sessions at Healing Strength Personal Training (Up to 93% Off)

Healing Strength Personal Training

Charlotte

Experienced personal trainers lead 4-week women's fitness bootcamps or offer a trio of personal training sessions

$435 $33

View Deal

$19 for Two Weeks of Boxing and Kickboxing Classes with Hand Wraps at TITLE Boxing Club ($56 Value)

TITLE Boxing Club

Charlotte

Clients blast calories and sculpt their cores with one-hour boxing and kickboxing workouts, which include work both on and off the bag

$56 $19

View Deal

$41 for $75 Groupon — No Excuses Personal Training

No Excuses Personal Training

Montclaire South

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $41

View Deal

$425 for a Round-Trip Charlotte-Cincinnati Charter Flight from Ultimate Air Shuttle ($595 Value)

Ultimate Air Shuttle

Wilson Air Center

Skip airport hassles and enjoy the VIP treatment during charter flights that offer complimentary snacks and drinks

$595 $425

View Deal

5 or 10 Capoeira Classes at International Capoeira School (Up to 77% Off)

International Capoeira School

Plaza Midwood

With 20+ years of experience, Mestre Esquilo teaches capoeira, an Afro-Brazilian martial art that combines dance, acrobatics, and culture

$150 $35

View Deal

18 Holes of Golf and Cart Rental for Two or Four at The Pines at Elizabeth City (Up to 50% Off)

The Pines at Elizabeth City

Elizabeth City

Golfers play their way through the newly revamped 6,700 yd., par-72 course, surrounded by picturesque pine-tree forests

$120 $60

View Deal

One Month of Full-Access Martial-Arts Classes or Three-Week Intro Program at Apex Martial Arts (Up to 65%% Off)

APEX Martial Arts

Charlotte

Beginners can boost their core competency with a specialized intro program; full access allows students to take part in weekly classes

$124 $43

View Deal

10 or 20 Martial Arts and Fitness Classes or 1 Month of Unlimited Classes at Dojo Body Mind (Up to 79% Off)

Dojo Body Mind

Commonwealth

Martial arts instruction and strength-and-conditioning training at a studio helmed by a black belt in Brazilian Jiu Jitsu

$110 $29

View Deal

$30 for $100 Worth of Dance Lessons — Queen City Ethnic Dance Fusion

Queen City Ethnic Dance Fusion

The South End

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $30

View Deal

$67 for $149 Worth of Martial Arts — PRO Martial Arts Northlake

Pro Martial Arts

Wedgewood

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$149 $67

View Deal

Two-Hour Vegetarian or Vegan Cooking Class for 1 or Up to 15 at Beverly's Gourmet Foods (Up to 67% Off)

Beverly's Gourmet Foods

YWCA

Gourmet chef Beverly McLaughlin, whose food is sold at Whole Foods, teaches participants how to create a vegetarian or vegan meal

$79 $39

View Deal

Visit for Two or Four to The Harvey B. Gantt Center for African-American Arts+Culture (Up to 50% Off)

The Harvey B. Gantt Center for African-American Arts+Culture

Second Ward

Paintings, sculptures, films, music, and performance art pay tribute to the Africans and African Americans who impacted American culture

$18 $9

View Deal

Small Group Fitness-Training Packages at Get In Shape For Women (Up to 77% Off). Two Options Available.

Get in Shape For Women - Charlotte

Ballantyne East

Personal-training programs help you reach your fitness goals with nutritional counseling, small-group workouts, and cardio training

$248 $67

View Deal

Month of Boot Camp for One or Two at A Strong You (81% Off)

A Strong You

Multiple Locations

Fitness boot camps energize clients with an array of exercises that boost cardio and general wellness as they tone bodies

$200 $39

View Deal

Four Zumba Classes at Vibe With Candice (70% Off)

Vibe! With Candice

Charlotte

New studio! Dance and sweat to hip hop, reggae, latin, and soca!

$20 $6

View Deal

10 or 20 Fitness Classes at Studio 51 Fifty (67% Off)

Studio 51 Fifty

Plaza-Midwood

Workouts tone bodies and build muscles through functional kettlebell exercises that mimic everyday movements

$150 $49

View Deal

Four Weeks of Unlimited Boot-Camp Classes at CrossFit Northlake (70% Off)

Crossfit Northlake

Wedgewood

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $45

View Deal

One, Three, or Six Months of Martial Arts Classes with Uniform at Lotus Martial Arts Academy (Up to 76% Off)

Lotus Martial Arts Academy

Coliseum Drive

Ages 6 & up master mixed martial arts blending the strikes of Muay Thai & kempo karate, sweeps & throws of judo, and wristlocks of Aikido

$155 $49

View Deal

$10 for 10 Women's Fitness Classes at Trophy Wife Fitness ($60 Value)

Trophy Wife Fitness

Trophy Wife Fitness

Groups build lean muscle and burn calories during classes such as ChickBoxing and Hot Seat chair-dancing

$60 $10

View Deal

Four Weeks of Unlimited Boxing or Kickboxing Classes at East Coast Fighter (59% Off)

East Coast Fighter

Charlotte

Get a full-body workout with this 45-minute high-intensity cardio kickboxing class

$49 $20

View Deal

One or Three Hour-Long Private Lessons at The Tradition Golf Club (Up to 49% Off)

iGolf

Charlotte

A golf expert with 25 years of professional experience leads hour-long lessons on the Tradition

$195 $99

View Deal

10 Yoga Classes or One Month of Unlimited Yoga Classes at Okra Yoga Tea Massage (Up to 57% Off) 

Okra Yoga Tea Massage

Plaza Midwood

Instructors take students through a series of poses and breathing exercises that strengthen cores and improve flexibility and balance

$110 $46.99

View Deal

10 or 20 One-Hour Dance Fitness Classes at Rhythm Attack Dance Productions (Up to 86% Off)

Rhythm Attack Dance Productions

Charlotte

Groups tone muscles and burn calories while learning dance moves

$180 $29

View Deal

One Month of Unlimited Boot-Camp Sessions at Body Upgrade Fitness Boot Camp (Up to 83% Off)

Body Upgrade Fitness Boot Camp

Zenith Gymnastics

Kick-start the day with early-morning indoor boot camps designed to rev up metabolism and tone muscles

$169 $29

View Deal

Select Local Merchants

Supreme Golf makes maintaining an oft-pricey golf addiction a bit easier on the wallet by granting golfers discounts at golf courses and golf schools, as well as cutting the price of books, golf clubs, and nutritional supplements. Golfers can enjoy relaxing, discounted rounds at area courses in cities across the country including such area courses as Bear Creek Golf Club in Dallas, Gateway National Golf Links in St. Louis and St. Andrews Golf and Country Club in Atlanta, soaking in the sights and badgering local pros for analysis of the annual caddie draft.

7500 Olde Sycamore Drive
Mint Hill,
NC
US

The licensed and insured fishing guides from Outdoor Expeditions USA, LLC have cast countless lures into the waters of Jordan Lake and Harris Lake. Their target? Largemouth bass. They lead fishing trips in search of the popular game fish aboard their Triton 20HP Pro, which can seat two fisherman, one guide, and as many fish as the three can juggle.

233 Cross Point Road
New Hill,
NC
US

For more than 15 years, Create A Video’s team has ushered their customers’ priceless memories into the digital age by transferring video tapes, 8mm, and 16mm films to DVD. The team is also capable of a wide range of creative work, such as editing together a video of a student athlete’s greatest sport moments. In addition to preserving special images, they also create pieces of wall art by tiling dozens of personal images into a glossy 20” x 30” PhotoMozaix that can take the shape of an animal, family member, or landscape. Beyond their editing talents, the technicians also perform repair work on videotapes that have been dropped or used as door stoppers for too long.

8329 Fairview Rd.
Mint Hill,
NC
US

The Divide, so named because it straddles Mecklenburg and Union Counties, entices golfers with spacious bermuda-grass fairways and bent-grass greens designed by course architect John Casell II. Holes 2, 5, 12, and 18 boast a par 5, keeping players on their toes until the very end of each round. Golfers can visit a bunker in the short-game practice area to train for the course’s sand-guarded putting greens or hone their long game at the practice facility’s 20 hitting stations. Before afternoon games, guests fuel up on The Grill’s porch, munching burgers under lazily twirling fans. Course at a Glance: * 18-hole, par 72 course * Length of 6,922 yards from the farthest set of tees * Course rating of 74.4 from the farthest set of tees * Slope rating of 137 from the farthest set of tees * See the scorecard

6803 Stevens Mill Rd
Matthews,
NC
US

Executive Links transforms the golf course into a meeting room?or a classroom, depending on your needs. With professional instructors stationed all across the U.S., the company has created a novel new way to do business while playing a round of golf: you can have one of its professional instructors join you and your business associates out on the course.

During rounds, instructors provide corrective advice on technique, all while the rest of the group talks shop. But Executive Links' services aren't limited to business-related packages. The company also offers on-course playing lessons, as well as individual swing lessons with video analysis that makes it easy to pinpoint mistakes or spot ghosts blowing the ball off the tee right before a swing.

6803 Stevens Mill Rd.
Matthews,
NC
US

At Trim Up, a gym run for and by women, trainees exercise independently on meticulously cleaned machinery or bask in the communal vibes of workout classes in disciplines such as yoga, Pilates, and Zumba. The gym’s whole-body vibration plates stimulate rarely used fast-twitch muscle fibers, working 98%–100% of muscles up to 3,000 times per minute, a feat usually only achievable when measured in dog minutes. The center’s detox diet retrains stomachs to crave healthy foods by sifting out late-onset allergens. Members can also enjoy discounted onsite sunless spray tans, which bronze skin to a choice of three shades with Mystic Tan’s MyMyst System.

1319 Matthews Mint Hill Rd
Matthews,
NC
US