Crossfit in Mission

Select Local Merchants

The inspiring trainers at MetaBody lead troops of women workouteers in results-getting hour-long workouts several times weekly. The fun classes utilize a variety of exercises and disciplines to produce full-body results in a supportive environment ideal for both beginners and hard-core core-hardeners alike. MetaBody's motivational instructors will use your instinctual distrust of routine to their advantage. They’ll keep your muscles guessing with new and challenging moves during each session, so you’ll never fall into a boring, ineffective routine like regular teeth brushing. Begin a long day of litigating with a refreshing 6:00 a.m. squat session, or end an evening by burning evidence and pounds with a 7:15 p.m. class. In addition to the fitness classes, you will receive a success guide to help prepare for imminent pound-loss, a nutrition guide, and a $100 gift certificate for individual coaching.

2664 Gladys Avenue
Abbotsford,
BC
CA

Inside its brightly lit, 7,000-square-foot facility, Hybrid Athletics boasts a stable of top-level equipment that includes floor-to-ceiling climbing ropes, a 30-yard strip of field turf, and Olympic lifting platforms and weights. While it may seem that this equipment is the facility?s most important aspect, it?s not?in reality, it?s the people.

Hybrid?s trainers and clients have joined forces to create a community built around a culture of success. With the aid of positive motivation from the enthusiastic trainers, groups of exercisers push through the high-intensity CrossFit workouts. The workout of the day is never the same, keeping patrons inspired to come back for more. Newcomers transition seamlessly into Hybrid?s regimen, too, through the facility?s On-Ramp program, in which they learn the fundamental movements and terminology without the threat of a pop quiz.

5197 216 Street
Langley,
BC
CA

At the peak of his athletic career, Scott Midgley ranked fourth in the world in muay thai kickboxing. Nowadays, he helps clients reach the peak of their own athletic careers—whether that entails a global ranking or simply a healthy body—at his 17,000-square-foot fitness studio, Total Body Fitness.

Group fitness classes combine collaboration and coaching to keep participants motivated, and spinning sessions slowly transition from flat roads to mountain paths to help clients train for their paper routes. For solo workouts, the gym supplies free weights and an ergonomically designed circuit area and cardio centre. An infrared sauna complements fitness regimens, catalyzing calorie burning and minimizing cellulite; tanning beds in standup and prone formats help patrons attain an even glow.

45680 Hocking Ave., Ste. 201
Chilliwack,
BC
CA

Tri-Cities? yoga facility pioneering far-infrared classes, Beach Yoga & Wellness combines yoga and Fusion (a Yoga/Pilates mix) instruction with creatively themed classes that include Beach Therapy classes that combine up to 7 different types of therapies to give you the ultimate Yoga experience. Veteran instructors help students stretch and lunge through poses in a tropical-heat environment enhanced by far-infrared waves that facilitate the release of up to seven times more bodily toxins than the average yoga session. The gentle radiation is known to improve skin tone by stimulating the production of collagen. By combing the infrared energy with the studio's steamy temperature, students experience an "artificial fever" that, like a real fever, ignites the body's immune system better than using jumper cables.

2071 Kingsway Avenue
Port Coquitlam,
BC
CA

The inspiring trainers at MetaBody lead troops of women workouteers in results-getting hour-long workouts several times weekly. The fun classes utilize a variety of exercises and disciplines to produce full-body results in a supportive environment ideal for both beginners and hard-core core-hardeners alike. MetaBody's motivational instructors will use your instinctual distrust of routine to their advantage. They’ll keep your muscles guessing with new and challenging moves during each session, so you’ll never fall into a boring, ineffective routine like regular teeth brushing. Begin a long day of litigating with a refreshing 6:00 a.m. squat session, or end an evening by burning evidence and pounds with a 7:15 p.m. class. In addition to the fitness classes, you will receive a success guide to help prepare for imminent pound-loss, a nutrition guide, and a $100 gift certificate for individual coaching.

2071 Kingsway Avenue
Port Coquitlam,
BC
CA

MetroZen Performance Wellness has a carefully-selected group of instructors who offer a wide variety of class options. Instructors lead guests through yoga, pilates, and stretch therapy, which all pull double duty by toning bodies while relieving stress. MetroZen creates sport-specific training programs that help athletes improve their performance in a number of sports. Additionally, appointments are available for wellness solutions.

6540 Burlington Ave
Burnaby,
BC
CA