Gyms in Mission Bend


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  • Leadership Fit
    At Leadership Fit, ISSA-certified personal trainer Eric Banks rules with an encouraging fist. During boot camp and personal-training sessions, he motivates exercisers through an assortment of football, weightlifting, and track and field drills. To complement the workouts, he also offers wellness coaching. In addition to providing a fitness plan, wellness coaching provides a meal plan that shows exercisers how many calories and grams of protein, fat, and carbohydrates they need to eat each day and how many they need to throw at the ice-cream man.
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    unknown
    Houston, TX US
  • Houston Adventure Boot Camp
    Karen Mones's passion for fitness began at a young age, exercising to Jane Fonda videos with her mother. She went on to play softball, earn her bachelor's in exercise and sports science, and obtain six instructor certifications in everything from yoga to strength training. She founded Houston Adventure Boot Camp to share her knowledge and passion for fitness with as many people as possible. She and her trainers create different regimens each day, taking advantage of the city's natural spaces and natural forces to enhance their workouts. They challenge gravity by having students lift their own bodyweight or free weights. Students plow through the heaviest friction the air can throw at them in sprints, and they hold up under constant pressure from the sun to nap in the middle of a field.
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    3703 Lost Creek Blvd.
    Sugar Land, TX US
  • Texas Boot Camp Fitness
    Texas Boot Camp Fitness's certified trainers fortify physiques with an ever-shifting compendium of exercises performed in an outdoor setting. Attendees of all fitness levels sprint and jump toward fitness goals, lifting their own body weight when performing pushups, chin-ups, and acts of levitation. Arms hoist weights, resistance bands stretch between partners, and friendly competitions reveal hidden stores of stamina and strength. Pushing beyond pure leadership of boot-camp classes, instructors supplement workouts with nutritional guidance and lifestyle advice. In the interest of safe and easy mirroring, coaches emphasize clean technique rather than speed or the benefits of cloning.
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    15300 University Blvd
    Sugarland, TX US
  • Dynamic Fitness
    The trainers at Dynamic Fitness of Texas are dedicated to helping you achieve your fitness goals, and they have plenty of tools at their disposal. The most important of these tools, of course, is knowledge; each of the trainers has attained a personal-training certification, and each boasts years of experience. Spread across Dynamic Fitness's three locations, the team leads a full schedule of group classes, including aqua aerobics at the Sugar Land facility, kids' workouts at Pearland, and indoor cycling at Post Oak. If you have a bad habit of falling asleep on the treadmill, sign up for a personal-training session, which addresses individual concerns with one-on-one attention and a custom workout program.
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    9920 Highway 90
    Sugar Land, TX US
  • Dead4Life 5k Zombie Mud Run
    The D4L 5K Zombie Mud Run challenges its participants to think the unthinkable: “Could I survive a zombie apocalypse?” Throughout the 5K mud-slicked course, only the savviest runners will maintain their humanity, dodging hordes of the undead and navigating strength- and agility-testing obstacles. Runners start with three flags that represent their life force. Those who can keep at least one flag safe from the zombies’ corpsey clutches remain human, and those who lose them all make the harrowing transformation into a brain-hungry zombie. But the D4L 5K Zombie Mud Run is more than a grueling race; it’s also an attempt to set the Guinness World Record for the largest zombie gathering on Earth. After the race, every participant’s name is entered in a drawing for the grand prize—a trip for two to Las Vegas—and event hosts dole out speed prizes to those with at least one flag remaining. Zombies also compete for a set of undead awards and strut very, very slowly in a zombie beauty pageant.
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    578 Hwy. 153
    Smithville, TX US
  • Icphus Yoga LLC
    Teachers at Bikram Hot Yoga Sugar Land lead students through invigorating Hatha yoga classes that rejuvenate the body, mind, and spirit. Trained and certified by bikram yoga founder Bikram Choudhury, they host stretch sessions inside a room heated to 105 degrees Fahrenheit with 40% humidity. This balmy environment lets students go deeper into classic Hatha yoga poses, as well as boosting circulation and flushing toxins from the body. As they grow and develop their practice, students may begin to enjoy some of yoga's many health benefits, which can include weight loss, increased strength and flexibility, and speedier healing. The true impact of yoga goes beyond physical health. The owners, who have been practicing yoga for more than 50 years, cultivate a spa-like environment inside the studio, encouraging visitors to leave their everyday worries and cares outside. They and their staff strive to support students as they reach for personal goals, optimum health, and a fully lived life.
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    1723 Hodge Lake
    Sugar, TX US
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