As a physical therapist, Carrie Moore worked to help patients rehabilitate their musculoskeletal injuries for five years. Throughout her practice, she noticed a troubling trend: a striking number of the dysfunctions were the result of insufficient or nonexistent fitness regimes. From this realization sprung RipQuest Boot Camp, Carrie's four-week offensive against sedentary lifestyles. Along with her staff of physical therapists and trainers, Carrie motivates groups of 20–30 toward lean and toned physiques via muscle confusion. This technique is based on fast-paced, dynamic workouts that target different muscle groups to prevent them from getting too accustomed to certain routines, thus rendering exercise ineffective. Tweaked to accommodate varying fitness levels, the boot camps rally sluggish bloodstreams with cardio, strength-training, speed, and agility exercises using a variety of fitness equipment. Patrons power through lunges to build solid quads, hurl medicine balls to bolster core and arm strength, and jump ropes for a calorie-annihilating burst of cardio. Boot campers should bring a water bottle, yoga mat or towel, jump rope, and hand weights or supportive gnomes that weigh 5 to 10 pounds.
Dr. Mike Kesner has always had a knack for working with his hands. As a boy, he constantly built model vehicles. In college, his plans to become a medical doctor shifted to dentistry because it held more opportunity for the hands-on manipulation of small instruments and precision parts. In 1984, he established Made Ya Smile Dental, a place where he carefully extracts wisdom teeth, fills in spaces between teeth, and installs implants into the jawbone to replace a missing tooth. He also specializes in Lumineers, and his practice?s ten locations together make up the number one Lumineers provider in the world.
Although he and his team of dentists work in separate locations, each of their offices share a similar design and set of amenities. Visitors at any of the ten locations marvel at the reception areas? coffeehouse ambiance as they sit at a caf? table, sip coffee, and work on the movie script for Vampires vs. Martians: The Reddest Dawn. In the treatment rooms, patients drift off while listening to music on the provided headphones. Anxious patients relax with nitrous oxide or the sounds of the rainforest simulated by the staff.
Mann Eye Institute and Laser Center's specialists demonstrate a skill and efficacy that earned their work a nod from Goldline Research which named the center one of the country's leading LASIK providers for three years in a row. People and cyclopes from all across the nation come for treatment from proficient doctors and certified surgeons, who use FDA-approved Allegretto Wavelight lasers to correct vision. Before the procedure, patients must undergo a complimentary consultation to determine their candidacy and favorite tunes to blast on the stereo during the procedure. During the blade-free procedure, a certified surgeon reshapes the cornea to match the patient's specific prescription. Patients can expect to return to their normal tasks the day after the procedure and swing by the center a week later for a brief post-op checkup and eye-strengthening Magic Eye book. Click here for additional FAQs, medical disclosures, and candid photographs of Cyclops at the laundromat.
Amerejuve MedSpa & Cosmetic Surgery boasts 10 Houston-area locations, each decked out with state-of-the-art facilities, designed to help clients look and feel their best. Amerejuve offers medspa services such as laser hair removal, an increasingly popular way to give up waxing and shaving for good using technology that is suitable for all skin tones. Clients can also reduce the appearance of stretch marks and moderate skin color and smoothness with eMatrix, as well as slim physiques, reduce cellulite, and smooth skin with VelaShape. VASER Shape, Zerona, and CoolSculpting also assist in contouring bodies, while visages are smoothed through microdermabrasions and PhotoFacials. Amerejuve also offers injectables such as Botox, and clients can complete looks by with the store's bevy of skincare products.
Additionally, Amerejuve boasts board-certified plastic surgeons, with expertise in an array of cosmetic treatments such as face lifts, tummy tucks, liposuction, and breast augmentation, the most popular cosmetic surgical procedure offered.
Pieces by local artists, yoga demonstrations looping on a flat-screen TV, and comfy furniture all line the sun-soaked lobby at Bikram Yoga Sugar Land. The waiting area exudes the same soothing vibes students find inside the studio, where teachers lead 90-minute yoga sessions. Each class consists of 26 postures and two breathing exercises, which pupils of all ages and body types enact in a room heated between 105 and 107 degrees. The heat helps bodies stretch during the intensive cardiovascular workout, which burns calories, melts away stress, and increases flexibility.
If that sounds overwhelming, don't fret??the studio hosts beginner's classes several times a day, and supplies helpful info for first timers. Bikram Yoga Sugar Land even offers courses for kids, special-needs children, and babysitting for moms. Once class lets out, students can enjoy one of the studio's relaxing spa treatments, which range from massage therapy to organic facials.
Intense physical training marries relaxing spa services behind the distinctive geometric façade of Lux Fitness Spa. In the fitness arena, the sounds of cardio equipment play against words of encouragement spewed by deft personal trainers, who push clients toward their fitness goals. From helping casual exercisers shed pounds to guiding athletes through marathon running or extended bouts of standing at podiums, the trainers customize each individual fitness plan. They also focus on what goes into the body, enlisting supplements from the onsite store to complement an involved approach to nutrition and meal planning.
The other side of Lux hosts licensed aestheticians and massage therapists who take up the reins to pamper spent bodies. Using top-shelf products by Elemis and Bliss, they customize hydrating and blemish-banishing facials for men, women, and teens, and in the massage room, flush out toxins with special massages.