Gyms in Mission Glen

Up to 54% Off Dance Classes

Toes & Tunes Fine Art Studio

Houston

$64 $32

Students of all ages can learn dance styles such as classical ballet, hip-hop, jazz, modern, or praise dance

Up to 93% Off at Mean Green Boot Camp

Mean Green Boot Camp

Multiple Locations

$605 $55

(6)

Chris Green and staff of certified trainers lead students through high-intensity workouts to torch fat, tone muscle, and boost confidence

Up to 59% Off Bikram Yoga Classes

Bikram Yoga Westheimer

West Houston

$120 $52

90-minute classes scheduled seven days a week; 4,000-square-foot practice space heated to 105 degrees with 40% humidity

94% Off MetaBody Yoga & Fitness Pass

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 87% Off Kids Karate and Anti-Bullying Classes

My Dojo Karate

Multiple Locations

$209 $29

Through safe, fun classes kids 3 and up get in better physical shape while strengthening their minds

Up to 60% Off Fitness Classes

Breakthru Fitness

The Fountains

$50 $25

Boot-camp classes that focus on making healthy life choices and sweating away calories in a communal and supportive environment

Up to 86% Off Bootcamp Classes with Meal Plan

God Body Sports Academy

Multiple Locations

$350 $59

Former collegiate and professional athletes lead fitness bootcamp sessions augmented by complementary meal plans

45% Off Martial Arts

Sugar Land Mixed Martial Arts

Sugar Land

$100 $55

Local businesses like this one promote thriving, distinctive communitiesby offering a rich array of goods and services to locals like you.

Up to 67% Off TRX Classes

Westmere Fitness

Eldridge - West Oaks

$75 $29

TRX suspension straps harness your bodyweight and facilitate exercises that safely improve strength, balance, and flexibility

Up to 74% Off Bikram Yoga

Bikram Yoga Sugar Land

Sugar Land

$100 $26

Each class consists of 26 postures and two breathing exercises, which pupils enact in a room heated between 105 and 107 degrees

Up to 56% Off Stiletto Aerobics & Chair Dancing

Define U!

Houston

$35 $17

Strap on stilettos for an aerobics class that takes you to new heights

Up to 61% Off Stroller Strides Fitness Classes

Stroller Strides

Multiple Locations

$50 $25

Babies in strollers serve as resistance for one-hour cardio and toning classes.

Up to 80% Off Classes at Spectra CrossFit

Spectra Crossfit

Stafford/Sugarland

$200 $49

CrossFit uses varied functional movement, weights, gymnastics, and metabolic conditioning to provide full-body workouts with maximum results

70% Off Fitness Classes

Brickhouse Cardio Club Katy Texas

Houston

$30 $9

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

74% Off Krav Maga or Kickboxing Classes at Krav Fit Now

Krav Fit Now

Sharpstown

$150 $39

(11)

Students learn kickboxing or effective Krav Maga self-defense techniques used by security professionals and military personnel worldwide

Up to 85% Off Boot-Camp Classes

FWC

Multiple Locations

$150 $29

Exercising indoors and outside, group classes perform cardio and strength-training exercises designed to dramatically transform physiques

65% Off Gym Visits

Zion Mixed Martial Arts & Fitness

Sugar Ridge

$175 $61

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 67% Off Yoga Classes at Art Montage Yoga

Art Montage Yoga

Katy

$150 $49

Breathe, stretch, and sweat during heated Hatha, Vinyasa, Forrest, and Ashtanga yoga classes

Up to 81% Off Boot Camp, Classes, and Meal Plan at Fit Brigade

Fit Brigade

Stafford

$79 $15

Instructors motivate exercisers of all fitness levels through scalable, non-military workouts

Up to 63% Off at Fu Dogs MMA Gym

Fu Dogs MMA Gym

Briarforest

$159 $59

Instructors lead students through fast-paced mixed-martial-arts-based workouts to push them toward a healthier lifestyle

Up to 61% Off Piloxing Classes

Aerobifit Fitness

Memorial

$75 $35

Piloxing classes join Pilates and boxing exercises for a total body workout

70% Off Conditioning

Katy Fit Body Boot Camp

Katy

$165 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 72% Off Boot-Camp Classes

FIT4U

Oyster Creek Park

$50 $15

45- to 60-minute boot-camp classes combine strength training with such exercise components as jump ropes and hand weights

Up to 76% Off Boot-Camp Classes in Cullen Park

Get Fit Boot Camp

Cullen Park

$120 $29

Instructors lead body-sculpting boot-camp workouts in scenic Cullen Park

50% Off Martial Arts

Kicks Mma

Missouri City

$159 $80

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 57% Off Boxing Classes with Hand Wraps

Title Boxing Club Houston

Houston Westchase

$56.48 $25

Experienced trainers lead one-hour boxing classes where guests sweat out up to 1,000 calories & build muscle; take-home hand wraps

Up to 76% Off Classes at Jade Mountain Martial Arts

Jade Mountain Martial Arts

Houston

$100 $29

Torch calories in sweat fitness classes, master the self-defense skills of jujitsu, or enjoy diverse training techniques in kung fu workouts

70% Off Conditioning

Rock Solid Body Shop

Falcon Landing

$60 $18

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

56% Off Boot-Camp Classes

Star Fit Texas

Richmond

$50 $22

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 84% Off Muay Thai and Cardio Kickboxing

Gracie Barra Mixed Martial Arts

Woodlake - Briar Meadow

$175 $29

(14)

Muay thai focuses on sparring and striking techniques; cardio kickboxing boosts the heart rate and burns calories

Up to 69% Off Chicago-Style Step Classes

Special Place Dance Studio & Ultra Lounge

Woodlake - Briar Meadow

$80 $39

Step-dance lessons fuel amusing, physical activity in a 2000 sq. ft. facility with 600 sq. ft. of wooden dance flooring

Up to 78% Off at ROF Bootcamp

ROF Bootcamp

Multiple Locations

$74.50 $25

Trainers fuse cardio, strength training, and core-building exercises into 60-minute workouts

45% Off Boot Camp

Houston's Ladies Boot Camp

Sharpstown

$299 $164

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off Personal Fitness Program

Supreme Fitness Houston

Missouri City

$499 $274

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 64% Off Ballet Barre Fitness Classes

Move Dance and Fitness Studio

Fulshear-Simonton

$80 $29

Soma Forma barre classes can create longer, leaner bodies through small movements while exercisers stretch on the ballet barre.

Up to 62% Off Self-Defense Class

Martial Art Fitness Academy

Missouri City

$125 $59

Classes for adults teach basic self-defense techniques that may also help control weight and relieve stress

Up to 69% Off Personal Training Sessions

Elite Fitness Personal Training

Houston

$80 $29

Personal trainers work one-on-one with clients to help build endurance and muscle tone in customized workout sessions

Up to 62% Off Pilates Classes at Rstudios LLC

Rstudios LLC

Katy

$65 $29

Lengthen and strengthen muscles in these Pilates, yoga, and Pilates-fusion classes taught at a brand-new studio

80% Off Boot Camp

Paramount Strength and Conditioning

Multiple Locations

$100 $20

Certified trainers lead groups through intense, rotating workouts with an emphasis on cardio strength and conditioning

50% Off Personal Training

I Am Fitness

Houston

$30 $15

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 91% Off Yoga Classes at Devanand Yoga Center

Devanand Yoga Center

Devanand Yoga Center

$150 $19

Balance mind and body with yoga classes that range from meditative to heavily fitness-focused

Up to 58% Off from Texas Boot Camp Fitness

Texas Boot Camp Fitness

Multiple Locations

$129 $64

Certified trainers tighten male and female physiques with body-weight moves, weightlifting, runs, and resistance drills

68% Off at Joy Yoga Center - Voss Location

Joy Yoga Center

Voss Road

$120 $39

Daily yoga classes for beginner, intermediate, and advanced students

Up to 69% Off Four-Week Boot Camp

Houston Area Adventure Boot Camp

Multiple Locations

$180 $69

Shed sweat and abandon boredom with constantly changing exercise regimens conducted in seven of Houston's outdoor spaces

Up to 56% Off at Elite Krav Maga and Kickboxing

Elite Krav Maga and Kickboxing

Katy

$50 $29

Pupils achieve a full-body workout or learn practical self-defense techniques originally developed for the Israeli Defense Force

65% Off Boxing Lessons

Lone Star Hitters Boxing/fitness Club

Houston

$160 $56

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 82% Off at Westend Boxing Gym

Westend Boxing Gym

Houston

$79 $19

Classes suitable for all experience levels help participants tone muscles, burn calories, and get in shape

Up to 54% Off CrossFit Classes at Crossfit Hades

Crossfit Hades

Katy

$100 $49

Functional movements from CrossFit’s rotating workout of the day propel intense classes helmed by certified coaches

59% Off Martial Arts

Velocity Mma

Houston

$100 $41

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

80% Off Hatha Classes at Creatures of Yoga

Creatures of Yoga

Spring Branch Central

$240 $49

In small, 15-student classes, certified yoga instructor Sarah Feiden leads yogis of all abilities through Hatha-based poses

74% Off at YogaOne Studios Bellaire Location

YogaOne Studios

YogaOne Studios- Bellaire Location

$150 $39

Instructors lead students through flowing poses drawn from vinyasa, Forrest, and hot-yoga traditions within 80- to 105-degree studios

73% Off Boot-Camp Classes

Morf Bootcamp

Houston

$250 $68

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 61% Off Boot-Camp Classes

Bradshaw's Boot Camp

Multiple Locations

$150 $59

Camps incorporate sprints, calisthenics, and strength-training; routines and diet advice designed by a U.S. Army diver and celebrity trainer

Up to 72% Off Zumba Classes

Tropa Z Fitness

Houston / Galleria

$107 $39

Instructors help adults shake and shimmy away calories in one-hour Zumba classes

45% Off Dancing

African Dance Avaghys

Woodlake - Briar Meadow

$56 $31

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

65% Off Conditioning

Body By Ro

Houston

$175 $61

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 75% Off Insanity Workout Classes

Studio Tropa

Galleria/Bellaire

$120 $30

(20)

Cardio-based total-body conditioning program focuses on interval training to help busy clients looking for a serious workout

Up to 73% Off Group Exercise

Prestige Strength Fitness

Spring Valley

$297 $89

Instructors lead inventive group workouts, bodyweight and weighted strength training, or pushing sleds loaded with weights

Up to 70% Off Pilates Classes

The Good Space Pilates and Yoga Studio

Great Uptown

$150 $45

(17)

Staff with diverse training and ample experience guides students through a variety of yoga and Pilates classes, plus cardio sessions

Up to 55% Off Zumba at Karina's School of Dance 

Karina's School of Dance

Great Uptown

$50 $25

Easy-to-learn moves inspired by merengue, salsa, and other Latin dances power energetic classes set to funky beats

45% Off Personal Training

Against All Odds Fitness

Houston

$500 $275

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 86% Off Boot Camp

Silverback Elite Fitness Boot Camp

Multiple Locations

$180 $30

Instructors shout encouragement during 60-minute sessions designed to enhance cardio strength & promote fat loss

69% Off Adult Ballet Classes

Ballet and Pilates by Victoria

Houston

$160 $49

Professional ballerina helps guests get fit through Adult Ballet workouts

50% Off Personal Training

My Body Transformer

Afton Oaks/ River Oaks

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off Services

Kucheza Ngoma Dance Company

Houston

$95 $52

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Personal Trainer

The Sparks Group

Greenway - Upper Kirby

$60 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 60% Off Personal Training

JD Fitness

Houston

$225 $99

A certified personal trainer motivates and challenges clients to accomplish their fitness goals during personal training sessions

70% Off Classes at The Kung Fu School

The Kung Fu School

Houston

$100 $30

Seasoned martial artists and U.S. military veterans lead students through intense cardio workouts with punching bags

68% Off Boot Camp

Get Fit Or Get Fat

Houston

$450 $144

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off

Wildside Fitness

Greenway - Upper Kirby

$50 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 56% Off at Crossfit 290

CrossFit 290

Houston

$100 $45

One or two months of CrossFit's intense workouts, which change daily

76% Off Unlimited Month of Krav Maga and Fitness Classes

Krav Maga Houston

Houston

$200 $49

Vetted and seasoned instructors help students get in shape for summer with skill-building workouts and instinct-based fighting system

Up to 66% Off Combat Classes at Sword to Sword

Sword to Sword

Multiple Locations

$100 $39

Instructors use German longswords to teach students the basic techniques and skills of swordsmanship

Up to 63% Off Boot-Camp Classes

Focus Fitness

Houston

$150 $59

Boot-camp classes help clients lose weight, gain muscle, and feel more confident

Up to 82% Off Fitness Consultation and Gym Passes

Physiques By Paris

Houston

$195 $35

Expert trainers help clients create a fitness plan to put into practice at a spacious gym

50% Off Fitness Classes

Shape Fitness USA

Sharp Physiques Fitness

$70 $35

Try out a range of fitness classes, from core workouts that build abs to cycle classes to muscle-sculpting kickboxing classes

Up to 73% Off at Xtreme Level Dance & Fitness Studio

Xtreme Level Dance & Fitness Studio

Central Southwest

$50 $15

Adults move in Hip-Hop, Booty Work, Heel Thrill (chair dance) & Zumba Fitness; kids learn ballet, jazz, gymnastics, lyrical/praise & Hip-Hop

Up to 57% Off Private Pilates Reformer Sessions

Synergy Total Holistic Health & Wellness

Back Building

$375 $160

Using springs and bodies as resistance, private sessions build core strength and long, lean muscles

65% Off Gym Visits

Mixfit Nutrition & Fitness Studio

Houston

$60 $21

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Select Local Merchants

The trainers at God Body Sports Academy use parachutes not as an escape plan but as a tool to challenge clients, tying chutes to clients' waists and creating drag that makes dashes a greater feat of strength. It's just one of the techniques the company uses to push clients past their limit and into greater physical fitness or, one day maybe, past the sound barrier. Their staff of former collegiate and professional athletes design sports-training programs for youth and adult clients that may consist of pulse-pounding workouts held in the gym or outside at a nearby park. In addition, many God Body Sports Academy programs supplement the exercise with nutritional guidance and meal plans.

15307 barbarossa dr
Houston,
TX
US

At each of its 31 area locations, the YMCA of Greater Houston pursues a mission to bring health, wellness, and personal growth to communities. Kids leap into activities ranging from swim lessons and youth sports to a teen Youth & Government program that stirs up confidence and leadership abilities in students, preparing them for mudslinging student-council campaigns.

Zumba, ballroom dance, and Les Mills group exercise classes shake up adult workout routines, as complimentary childcare frees up parents to pursue fitness goals. Meanwhile, adult sport leagues such as basketball and racquetball result in friendly competition and hyper-literate team names inspired by obscure philosophers.

7850 Howell Sugar Land Rd
Houston,
TX
US

Dr. Joe McDaniel has tried a little bit of every style of martial arts out there. His career spans more than 50 years, starting in 1961 with a stint as a boxer among the pugilists of Detroit. Since then, his fists and feet have traveled the proverbial globe, helping him earn a sixth-degree black belt in tae kwon do, senior-instructor certification in the Filipino martial art known as kali, and a silver glove in French savate, a form of kickboxing. Today, he uses his immense store of training to guide students of all fitness levels through a variety of martial-arts classes, introducing them to the quick strikes of muay thai, the cerebral strategies of boxing, and rhyming between-kick trash talk of kickboxing.

10055 Belknap Rd
Sugar Land,
TX
US

The year was 1975, and Sam Sann crept alongside his grandmother and sister through the untamed countryside of Cambodia. He and his family were fleeing political insurgents on foot, barely subsisting on snakes and any other sustenance they could find. After four years of wandering, the Sann clan finally made it to Houston, where Sam excelled in cross-country and track. From his post as a staffer at a gym in high school, Sam ascended to personal trainer after graduation and eventually opened Iron Sports Indoor Obstacle Course with the help of his wife, Gabby. Well-known for having a spirit more generous than the secret lovechild of Santa and a fairy godmother, Sam eagerly welcomes up to 60 visitors at a time into his unique two-story obstacle course fitness studio. Exercisers of all skill levels tether themselves to a rope belay system to surmount potholed walls with climbing pegs and then scurry through tunnels at the top of ladders. From ramps for running to monkey bars for swinging, the course offers a unique approach to wellness with fun built in.

The gym also houses traditional cardio and weight machines from Precor and two First Degree Fitness Fluid Cycles XT, which are akin to a bike for the upper body. Instructors, including American Ninja Warrior veteran Drew Drechsel, have backgrounds in sports medicine and fitness, and incorporate the facility's obstacle course and gym equipment into classes such as a year-round boot camp, Kids Fit sessions, and Zumba.

6982 FM 1960 Rd. W, Ste. F
Houston,
TX
US

At Leadership Fit, ISSA-certified personal trainer Eric Banks rules with an encouraging fist. During boot camp and personal-training sessions, he motivates exercisers through an assortment of football, weightlifting, and track and field drills. To complement the workouts, he also offers wellness coaching. In addition to providing a fitness plan, wellness coaching provides a meal plan that shows exercisers how many calories and grams of protein, fat, and carbohydrates they need to eat each day and how many they need to throw at the ice-cream man.

2511 Eldridge Road
Sugar Land,
TX
US

A conflation of Bombay (the old name for Mumbai) and Hollywood, Bollywood refers to the Mumbai-based film industry, which draws up the tradition of golden-age musicals, using song and dance as a way for characters to express their emotions. The dance style that has emerged from these films blends traditional and folk dance moves with beats and movements inspired by modern R&B and hip-hop. The ladies of Bollywood Shake showcase dance routines step by step, strengthening their student's sense of timing, spacing, and how to twirl without bodychecking their dance partner. Students twist and turn inside an expansive studio with lightly stained hardwood floors and decorated with gentle colors of orange and dark yellow. Instructors also offer Bollywood Workout classes, which use sped-up dance routines to tighten and tone the body.

2703 Highway 6 South Suite #210
Houston,
TX
US