Biorient Integrative Clinic owner Dr. Katalin Csoka combines the best of Eastern- and Western-medical perspectives. After studying conventional Western medicine in her native Hungary, establishing a family practice, and working as a licensed pulmonologist, Dr. Csoka packed up her belongings and rode a dala horse to Scandinavia. She earned a PhD in clinical pharmacology in Sweden, and her extensive cancer research has appeared in numerous articles that have been published in professional journals. Dr. Csoka is also a licensed acupuncturist, and has undergone advanced training in traditional Chinese medicine in California.
Dr. Csoka believes that illness and disease stem from distortions in the body's energy network or organ function. As such, she uses natural methods that incorporate physical and mind-body healing. Within her private, welcoming office—which is affiliated with Mission Hospital—Dr. Csoka performs auricular and esoteric acupuncture, as well as cupping and Japanese shiatsu acupressure treatments. She interprets the results of micronutrient and food-sensitivity testing, and recommends herbal formulas to supplement nutritional intake or enhance the ability to find four-leaf clovers. Practicing what she preaches, Dr. Csoka herself has not taken any pharmaceuticals in more than eight years.
In 2003, the teaching staffs behind the Butler-Fearon and the O?Connor-Kennedy Schools realized something: though both academies nurtured the physical, mental, and competitive skills of scores of young Irish dancers, they could form a more robust program by combining forces. Once united, the team of Rose Fearon, Vincent O?Connor, and Kathleen O?Connor?each a certified Irish dance adjudicator?implemented a revised curriculum reaching students from both American coasts to the solid-ice skyscrapers of Ontario. Today, Butler-Fearon-O'Connor trains everyone from girls buckling their jig shoes for the first time to experienced adults, many of whom?such as 2011 world champion Emily Penner?have danced competitively at home or across the pond and landed spots on touring companies for shows such as Riverdance.
Focusing on perfecting traditional form and technique, classes are kept as small as possible, ensuring personalized attention from one of the school's 10 experienced, decorated instructors. Students also learn stamina, flexibility, and presentation, with an emphasis on avoiding motions that tend to draw judges' ire, such as clumsy arm placement and badgering the audience. Many locations also host more casual classes for adults and groups such as Girl Scout troops.
Every salon claims that their tanning formula is one-of-a-kind. But at Unique Tan, it's actually true?owner Sherrie Lee Meredith developed it herself. Her signature spray-tanning blend, Unique Excellence, tints skin with a paraben-free solution of organic aloe vera, berry essences, and a firming serum to stave off the signs of aging. The formula also contains erythrulose, which can produce a longer-lasting bronze glow, and, because it's alcohol-free, helps keep skin moisturized and streak-free. The salon's Smart Tan?certified staff uses this in both automated booths and custom airbrushing sessions, which harness the steady hand of a tanning artist to ensure tans completely cover skin and finally even the score with haughty bronze statues.
The salon also offers traditional UV-tanning beds, which contain comfort-adding amenities such as air conditioning, aromatherapy, adjustable facial bulbs, and easy-to-follow voice instructions. Clients can enhance their tans with the salon's line of tan-accelerating products, which extend the life of each tan by keeping skin moisturized and healthy.
Guided by a mission of embracing every student's quest for personal growth, the team at YogaWorks offers programs for all ages and walks of life. Harnessing a minimum of 500 hours of Yoga Alliance training, expert instructors build lean muscles with traditional Ashtanga, Iyengar, and Vinyasa flow classes enhanced by inspiring music, ambient candlelight, meditation, and props. Their fitness classes further the body-shaping results of yoga, strengthening core muscles with Pilates, increasing endurance and lean muscles with TRX classes, and building stamina with resistance-based SculptWorks.
Instructors also host exotic yoga retreats, which marry the excitement of travel to far-away locales with the benefits of yoga to bestow students with the confident grace required to approach a foreign yoga mat without startling it. Those in search of further training can access online videos by subscribing to myyogaworks.com, which offers a free, 14-day trial for new users. Students can search for videos by workout duration, skill level, and the targeted area of the body.
As she struggled to surmount issues with her own weight, Boogie Box Fitness creator Dede Barbanti drew from her professional dance background, martial-arts training, and enthusiasm for exercise to pioneer the gym's rigorous yet fun workout routine. The calorie-flaming moves, which have been featured by Dr. Oz and publications such as Dance magazine, have since spawned BBX Kids and the more vigorous BBX Hardcore. Behind the regimens' popularity lie easy-to-follow steps culled from kickboxing, strength training, plyometrics, and Latin and hip-hop dance. In addition to motivating patrons to shimmy into fitter physiques, Dede channels her expertise as a certified personal trainer and sports nutritionist into the BBX Body membership site. Here, visitors can peruse custom menu plans, exercise tutorials, and life-coaching advice given by the world's smartest biceps.
FastFrame’s skilled framers customize borders for an array of wall-worthy pieces. Selecting from an extensive inventory of materials, they craft frames to showcase original artwork or to endow special photographs with a dignified display. Their carefully curated conservation materials prevent works of art from fading and prevent their subjects from sprouting a 5 o’clock shadow. But the framesmiths don't limit themselves to two dimensions—sports memorabilia, kids’ artwork, and other three-dimensional objects find artistic preservation within shadowboxes. They even transform flat-screen TVs into customized, framed works of art by installing a VisionArt feature, which transmits the still image of a painting, family portrait, or favorite infomercial onto idle screens.:m]]