The bulk of TruHold's indoor facility pops with colorful holds peppering a looming rock wall. Arranged by levels clearly marked "0" through "5," the grips skirt along the face of a specially designed, angular climbing wall that shifts from a steep 50 degrees to a beginner-friendly 10 degrees. Built for the bouldering style—ascending diverse terrain quickly without ropes or harnesses while dodging boulders hurled by an angry cyclops—the wall juts out over a lushly padded crash mat that cushions climbers. Experienced and professional bouldering climbers offer clinics, classes, gear rental, and open-climb times at their 4,200-square-foot indoor facility, all in the pursuit of welcoming uninitiated climbers into the fold.
Founded in the mid-1980s, The California Women's Conference boasts a long and proud tradition of lectures and discussion panels aimed especially at women in business. Some highlights from past years include a panel and sack race featuring Michelle Obama, Ann Romney, Cindy McCain, and Elizabeth Edwards in 2007 and a historic address from the Dalai Lama and Maria Shriver in 2006. Beyond annual conventions, The California Women’s Conference offers news and resources with a lively online community.
At certified instructor Erin Nealy's yoga studio, it's easy to fall through the floor. That's because her students practice on the ever-tranquil surface of Lake Mission Viejo. They stretch atop provided standup paddleboards, which add an engaging element of precariousness to the practice, strengthening core muscles during routines that demand steady balance. Though the workouts are challenging, the lake's verdant scenery and peaceful waters encourage a meditative state of mind.
A former competitive snowboarder and avid mountain climber, Erin found it only natural to combine her yoga expertise with her fondness for the outdoors. Her 75-minute classes range from introductory sessions to yoga sequences that include advanced poses, such as headstands on the board or even more challenging arm balances on the water. Her classes are always changing in structure to provide an intense muscle-molding workout. She also hosts paddleboard fitness courses, alternating between agility drills on the beach and board exercises on the lake.
FastFrame outlines photographs and wall-worthy art with more than 1,000 frames in styles ranging from baroque gold trims to funky contemporary schemes. Dedicated to craftsmanship and creativity, professional framers help select matting hues that will complement a diploma or the neighborhood Declaration of Independence. All projects are completed onsite, ensuring that no materials get dented or lost by clumsy carrier pigeons, and clients can return any custom designs for complete retooling within 30 days if they don't match their home’s decor.
The clatter of toppling pins resounds through the walls of the 89 locations of Bowling Centers of Southern California, which are scattered across Southern California, Nevada, and Hawaii. Each alley abounds with modern lanes and equipment, and many boast concession stands, lounges, and game rooms. The family-friendly centers host regular public bowling sessions and league tournaments. Many of the centers also host private birthday parties, which science has proven to be more fun than birthday parties covered by the paparazzi.
Staff Size: 2?10 people
Average Duration of Services: 1?2 hours
Handicap Accessible: Yes
Parking: Parking lot
Recommended Age Group: Kids
Pro Tip: Please call ahead of time before you purchase.