Fitness Classes in Mississauga


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At Wynn Fitness Clubs, exercise isn?t about altering how the body looks. It?s about changing clients for the better from the inside out. Here, during group and one-on-one training, fitness experts pair encouraging words with adaptable exercises involving dumbbells, kettlebells, Selectorized weight machines, and functional movements such as pushing and balancing. In addition to bolstering the body, these programs strengthen the will to achieve, propelling exercisers toward goals faster than an espresso-fuelled hockey puck. Calming fitness classes such as yoga and Pilates unite the mind and body with deep stretches, focused core exercises, and measured-breathing techniques. Club members can torch calories with solo sessions on the clubs? cardio machines or during boot camps, cycling routines, and Zumba dance parties that cultivate friendships while boosting energy and endurance. Post-workout, spa-like locker rooms and couch-lined caf?s invite exercisers to relax and recharge.

1590 Dundas Street East
Mississauga,
ON
CA

For more than 30 years, Club Meadowvale has been fostering able-bodied lifestyles in 40,000 square feet of fitness facilities. Slam serves off the walls of five international squash courts without having to pay pesky court fees or bothersome imperial racquet tariffs. Volley junkies can reserve courts online and access the rest of club’s repertoire of heart-rate hasteners, with the exception of the tennis facilities.

6750 Mississauga Rd
Mississauga,
ON
CA