Gyms in Mississauga

One- or Two-Month Gym Membership with Unlimited XFit Classes at Xcel Fitness (Up to 86% Off)

Xcel Fitness

Lakeview

Full-body XFit workouts make use of functional movements to slim and tone; membership includes access to gym equipment and childcare

C$100 C$19

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1, 5, or 10 Personal-Training Sessions at The Personal Training Station (Up to 77% Off)

The Personal Training Station

Erin Mills

Fitness trainer with more than 20 years of experience leads 60-minute one-on-one training sessions

C$65 C$15

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$115 for $255 Worth of Services at Grunt Performance

Grunt Performance Inc.

Dixie

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

C$255 C$115

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$156 for $312 Worth of Services at C&Y Fitness

C&y Fitness

Mississauga

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

C$312 C$156

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10 Group Fitness Classes or One-Month Fitness Membership with Unlimited Classes at HAF Training (Up to 73% Off)

HAF Training

Mississauga

Functional-fitness classes challenge bodies during tough workouts

C$150 C$40

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$45 for $100 Worth of Weight-Loss Program — wck fitness

Wck Fitness

Mississauga

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

C$100 C$45

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Teaser Pole-Fitness Class and Drop-In Fitness Class for One or Two People at Aradia Fitness Mississauga (58% Off)

Aradia Fitness Mississauga

Meadowvale

Fitness moves on a dance pole tone bodies and spur comradery in a non-judgmental environment

C$40 C$17

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5 or 10 Fitwall Conditioning Classes at Physiomed (Up to 72% Off)

Physiomed

Van Mills

A kinesiologist leads small groups through workouts that combine strength and cardio using a compact training wall

C$175 C$59

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$33 for One Month of Unlimited X-Fit Classes at Royal Windsor Fitness ($199 Value)

Royal Windsor Fitness

Mississauga

Cardiovascular, Olympic weight-lifting, gymnastics, and core-training exercises combine for one intense full-body workout

C$199 C$33

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10 or 20 Tae Kwon Do Classes at Axé Martial Arts and Fitness (Up to 87% Off)

Axé Martial Arts and Fitness

Erin Mills

Korean form of sparring integrates kicking and punching techniques used as combat, self-defence, sport, or exercise

C$150 C$29

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5 or 10 Boot-Camp Classes at Pro Grade Fitness (Up to 57% Off)

Pro Grade Fitness

Multiple Locations

Boot-camp workouts rely on kettlebells and body weight to increase strength, flexibility, and cardiovascular health

C$75 C$35

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$40 for One Month of Unlimited Non-Heated Classes at Yoga City ($99 Value)

Yoga City

Meadowvale

Physically challenging and gentle, introspective yoga classes for all skill levels and interests

C$99 C$40

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Boot Camp or Kickboxing Classes at Fitness Battalion (Up to 85% Off). Five Options Available

Fitness Battalion

Fitness Battalion

Boot camp builds on basic interval training technique or challenges couples to work together; kickboxing introduces hand and foot work

C$300 C$49

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10 Hot Yoga Classes or One or Two Months of Unlimited Hot Yoga Classes at Rebirth Yoga Studio (Up to 77% Off)

Rebirth Yoga Studio

Streetsville

Try out hot yoga classes that incorporate everything from detoxifying Himalayan salt to groove-based music

C$110 C$25

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10 Boot-Camp Classes or One or Two Months of Unlimited Boot-Camp Classes at Fitness Nation (Up to 82% Off)

Fitness Nation

Dixie

Enthusiastic trainers lead patrons in high-intensity, fat-burning boot-camp classes

C$150 C$27

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$49 for 15 Fundamentals Classes at CrossFit Select ($300 Value)

CrossFit Select

Mississauga

Certified CrossFit trainers introduce rookies to Workout of the Day components such as Olympic lifts, kettlebells, ropes, and cardio drills

C$300 C$49

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5 Class Pass or 75 Days of Yoga at Hot Yoga Wellness Mississauga (Up to 66% Off)

Hot Yoga Wellness Mississauga

Hot Yoga Wellness Mississauga

Hatha flow classes led in room heated to 37 degrees Celsius to boost detoxification and help patrons sink deeper into stretches

C$80 C$27

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Personal-Training Sessions at Father and Son Fitness Mississauga (Up to 73% Off). Two Options Available.

Father and Son Fitness Mississauga

Mississauga

Personal-training sessions are specialized for fathers and sons to train together; solo sessions are also available

C$60 C$19

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10 Yoga Classes or One Month of Unlimited Yoga Classes at Destiny Wellness Centre (Up to 72% Off)

Destiny Wellness Centre

Lorne Park

Yoga with weights, Deep Stretch combines power poses and posture work, and Yin Yoga encourages meditation

C$105 C$29

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Select Local Merchants

Having led hundreds of clients down a custom-paved road to physical health, certified fitness trainers Christopher and Stephanie Williams founded Destiny Fitness as a home base for both in-studio and mobile personal-training services. The team helps locals achieve wholesome lifestyle shifts, manning group fitness classes at their Mississauga studio when they aren't bringing personal training regimens, equipment, and inflatable Olympic-size pools to area homes. Their programs, which can include nutritional guidance as well as frequent progress assessments, are part of a step-by-step system intended to become a guide to lifelong fitness success. More specialized therapies are available under the pair's Destiny Wellness umbrella, a mobile facet of the company that travels to those with rehabilitative needs.

224 Queen Street South
Mississauga,
ON
CA

At Pro Dojos, certified martial-arts experts lead students of all ages and skill levels through a variety of pugilistic disciplines. Each location is independently owned, so the martial-arts styles may vary, but many offer karate, tae kwon do, kick-boxing, aikido, and jujitsu classes. The instructors elucidate the noble combat arts to kiddos as young as 4 years old, helping them build strength and motor skills while instilling the values of self-confidence. Teen classes focus on honing discipline and treating yourself and others with respect, and adult classes reinforce cardiovascular conditioning, strength, balance, and coordination. The instructors also lead classes for the whole family, allowing them to bond as a unit, which could possibly lead to starring in a hit sitcom about a crime-fighting family who takes down comical villains in their idyllic suburban neighborhood.

3663 Mavis Rd
Mississauga,
ON
CA

Bathed in the gentle glow of subdued, relaxing light, Impressions Day Spa’s talented staff deploys upwards of 20 years of industry experience as they lavish bodies in serenity-inducing services. The spa’s dedication to individualized care is evidenced in the lush private treatment rooms wherein aestheticians tailor treatments such as microdermabrasion and organic airbrush tanning to fit each patron’s skin type and accommodate comfort levels. Bolstering existing beauty remains a spa specialty, but Impressions' team of RMTs also perfects the art of stress erasing through treatments such as Swedish massage, which can help relieve trauma resulting from having a quarter painfully extracted from an ear by a street magician.

1590 Dundas Street East
Mississauga,
ON
CA

Laced with elements of yoga, Pilates, and gymnastics, the women-only classes at Aradia Fitness sculpt lean, toned physiques. And though physical fitness is a cornerstone of the studio, it's not the only one. Classes foster certain amount of unrestrained confidence that, as Aradia puts it, ?teach[es] women to unapologetically love their body and themselves.? With locations in Canada, Aradia?s certified fitness instructors provide a studio environment that is safe for ladies of all shapes and sizes. No matter the class, the environment at Aradia is always lighthearted, nurturing, and more supportive than a stainless-steel hammock. Ladies may gather their friends and book the studio for a girl's night out, birthday, or bachelorette party.

2283 Argentia Road
Mississauga,
ON
CA

One exerciser lunges across the parking lot, toting a kettlebell in each hand. Inside, another lifts a huge weight over her head, while two more dangle from the gymnast's rings suspended from the ceiling. Muscles bulge, people grunt and sweat. It's just another day in a CrossFit box.

The particular gyms in question happen to be located in Mississauga and Bolton, but each features the same amenities: weight-lifting gear, gymnastics equipment, and a whole lot of open space for functional movement training. As their philosophy dictates, the trainers at each location provide a new workout every day, preventing their customers from becoming bored and their kettlebells from becoming too attached to any one person and following them home.

501 Lakeshore Rd E
Mississauga,
ON
CA

Light cascades through the windows, flooding the studio and illuminating the fierce particpants at Xcel Fitness Gold. Within this fitness haven?boasting a 20,000 sq. ft. gym at the Lakeshore Road East location?certified instructors lead a variety of class types. They cycle through rhythmic flows during hot yoga, tighten torsos in boot-camp classes, and inspire legs to dodge stray shoelaces in Latin-inspired Zumba sessions. Personal-training sessions pair exercisers with enthusiastic trainers, who customize workout plans to fit their clients? needs by demonstrating proper technique and the average number of dumbbells you need to eat for a balanced breakfast.

2380 Royal Windsor Drive
Mississauga,
ON
CA