Gyms in Mississauga

Up to 79% Off at Hot Yoga Wellness Mississauga

Mississauga

C$160 C$39

Hatha flow classes led in room heated to 37 degrees Celsius to boost detoxification and help patrons sink deeper into stretches

Up to 87% Off Martial-Arts Classes at Pro Dojos

Multiple Locations

C$150 C$19

Ten classes in various martial-arts disciplines such as karate, judo, jujitsu, and MMA

Up to 95% Off Gym Membership for Women

Mississauga

C$270 C$19

Women-only fitness center with cardio and weight machines, an array of fitness classes, and a steam room

65% Off Martial-Arts Classes at BJJ Ontario

Mississauga

C$60 C$21

Instructors demonstrate the grappling techniques and holds of Brazilian ju-jitsu

83% Off at Bodies by Val

Mississauga

C$270 C$45

A seasoned trainer leads small groups through challenging workouts while tracking their progress; includes a one-month gym membership

Up to 77% Off at The Personal Training Station

Erin Mills

C$65 C$15

Fitness trainer with more than 20 years of experience leads 60-minute one-on-one training sessions

55% Off Services

Dixie

C$255 C$115

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Services

Mississauga

C$312 C$156

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 85% Off Boot Camp or Kickboxing Classes

Fitness Battalion

C$300 C$49

Boot camp builds on basic interval training technique or challenges couples to work together; kickboxing introduces hand and foot work

Up to 70% Off Group Fitness Classes

Mississauga

C$150 C$45

Functional-fitness classes similar to CrossFit challenge bodies during tough workouts

55% Off Weight-Loss Program

Mississauga

C$100 C$45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

94% Off Karate Classes

Mississauga

C$170 C$9.99

In group classes, instructors teach Karate, a form of self-defense that instills students with confidence, discipline, and strength

58% Off at Aradia Fitness Mississauga

Meadowvale

C$40 C$17

Fitness moves on a dance pole tone bodies and spur comradery in a non-judgmental environment

Up to 81% Off Personal Training

Erin Mills

C$70 C$15

Personal trainers help clients lose unwanted pounds, add muscle, or simply improve general fitness

Up to 71% Off Spin and Yoga Classes at Clay Canada

Mississauga

C$59 C$19

Instructors combine the athletic challenges of spin and yoga classes with motivational energy in a wellness-focused studio

Up to 87% Off Boot-Camp Classes

Mississauga

C$150 C$29

Enthusiastic trainers lead patrons in high-intensity, fat-burning boot-camp classes

Up to 91% Off Membership to Wynn Fitness Clubs

Multiple Locations

C$154.95 C$19

Increase speed, strength, and mobility with expert-led training that focuses on everyday movements such as pushing, pulling, and balancing

Up to 70% Off Classes at R3 Evolution Fitness Studio

403 & Dundas St. W

C$150 C$49

Dance-fitness classes, yoga, Pilates, and boxing boot camp are some of the many classes offered at this studio

73% Off Month of X Fit Classes

Lakeview

C$150 C$39.95

X Fit classes incorporate functional movements for students of all abilities to burn fat, build lean muscle, and improve range of motion

Up to 73% Off Kickboxing, Boxing, and Boot Camp

Mississauga

C$94.99 C$29.99

Wellness centre tones clients with fun-filled training sessions

Up to 72% Off Fitwall Classes at Physiomed

Van Mills

C$175 C$59

A kinesiologist leads small groups through workouts that combine strength and cardio using a compact training wall

Up to 90% Off Capoeira Classes

Erin Mills

C$150 C$19

Learn the Brazilian martial art of capoeira, which fuses elements of acrobatics and striking into a ritualistic fighting style

87% Off Weight-Loss Package

Dixie

C$219 C$29

Three-step approach to weight loss includes indoor boot-camp workouts, diet recommendations, and systemized coaching

Up to 90% Off Classes at Effective Kickboxing

Mississauga

C$150 C$19

Fast-paced classes help burn up to 900 calories per session and improve strength, endurance, and agility

Up to 79% Off Weight-Loss Challenge or Fitness Classes

Multiple Locations

C$40 C$19

Winner of the weight-loss challenge gets a cash prize; fitness classes available six days a week

Up to 83% Off Fitness Classes

West Humber

C$60 C$10

High-energy Zumba or Caribbean dance classes, or boot camp or kickboxing sessions

Up to 74% Off Sport Yoga or Skating Training

Etobicoke

C$150 C$39

Instructors improve the agility, power, speed, and core strength needed for hockey in yoga or treadmill-based classes

Up to 65% Off Dance Classes

Oakville

C$75 C$29

Drop in Dance classes teach ballet, jazz, lyrical, dance fit, yoga for dancers, and contemporary techniques

Up to 71% Off Yoga Classes

Sun Yoga

C$135 C$39

Instructors lead a variety of yoga classes; bio-energy therapist Jasna harnesses life energies to help body heal itself

$10 for Fitness Training at HIPFIT Studios Inc.

Oakville

$30 $10

During interval training, instructors lead groups in aerobic and strength exercises while individual heart monitors track progress

Up to 80% Off Yoga Classes at The Clarity Centre

Oakville

C$140 C$39

Classes are available for students of all skill levels

Up to 61% Off Cardio-Kickboxing Boot Camp

Oakville

C$95 C$39

Boot camp classes use kickboxing techniques to create high-intensity cardio workouts

Up to 85% Off Classes at CrossFit Crosscheck

Erin Mills

C$180 C$32

CrossFit sessions help trim fat and build muscle through functional-training exercises that vary each day

Up to 74% Off Personal Trainer

Oakville

C$120 C$39

Personal trainer helps you reach fitness goals, such as dropping pounds or building endurance, during hour-long sessions

Up to 80% Off at Bikram Yoga Oakville

Oakville

C$100 C$20

Expert teachers guide pupils of all abilities through 26 postures that help detoxify and relax mind and body

Up to 90% Off Gym Membership and Personal Training

Clarkson

C$45 C$10

Gym memberships, plus optional personal training sessions, help clients tone and burn fat while working at their own pace

Up to 81% Off Workout Package at Crossfit South Oakville

Oakville

C$210 C$39

In enormous studio full of natural light, instructors lead students through cardio and strength-training routines

90% Off at No Limits Martial Arts

Oakville

C$100 C$9.99

Expert instructors lead beginning students through white-belt karate moves

Up to 65% Off Zumba Classes

Mount Pleasant

C$50 C$19

Enthusiastic instructor leads students through lively dance routines designed to slim physiques, tone muscles, and reduce stress

52% Off Tae Kwon Do Classes

Multiple Locations

C$155 C$75

Instructors with 4th and 6th degree black belts instruct students of all ages in the ancient practice of self-defense and discipline

Up to 56% Off Tae Kwon Do and Cardio Kickboxing

Multiple Locations

$80 $39

Students learn to kick, block, strike, and punch during tae kwon do classes; cardio kickboxing classes tone and tighten bodies

Up to 58% Off at Champion Boxing Club

Champion Boxing

C$80 C$39

Pro boxers engage students in fun, boxing footwork and jabbing techniques, helping students get in shape and feel like a pro fighter.

Up to 60% Off Pole and Dance Classes at KnuFerno Studios

Castlemore

C$120 C$49

Instructors from diverse dance backgrounds lead welcoming classes ranging from ballet to hip-hop and contemporary

81% Off at Bikram Yoga Brampton

Brampton

C$150 C$29

In a studio stoked to 40+ degrees Celsius, students perform a 90-minute sequence of 26 poses meant to detoxify and strengthen bodies

70% Off Boot Camp at KO Fitness

Brampton

C$90 C$27

45-minute sessions consist of a wide range of exercises that utilize body weight, fitness equipment, & HIIT to build strength & burn fat

Up to 96% Off Gym-Membership Packages

Multiple Locations

C$480 C$19

Squash and racquetball courts, two pools, and studios for aerobics, yoga, and boxing classes housed in more than 50,000-square-foot facility

61% Off Tai Chi Classes

Downtown Brampton

C$75 C$29

An instructor leads groups through flowing movements stretches that reduce the stress of everyday life

Up to 96% Off Gym Membership

Multiple Locations

C$480 C$19

Physiologists and physicians lead comprehensive health center that takes a science-based approach to wellness

Up to 56% Off Four-Week Indoor Boot Camp at Bold Fitness

Rutherford Road

C$80 C$40

Indoor boot-camp classes focus on cardio and strength-building exercises

Up to 87% Off Drop-In Fitness Classes

Downsview Park

C$200 C$29

Core-focused obstacle course, TRX, circuit-training, spin, and boxing classes introduce varied workouts to tone muscle and build strength

Up to C$125.99% Off Fitness and Athletic Conditioning Classes

Swansea

C$74.99 C$25

Classes tailored for women of all ages including mothers with children, and the aging help clients burn calories and boost longevity

75% Off at Toronto Kickboxing & Muay Thai (TKMT) Academy

Multiple Locations

C$100 C$25

Clean, friendly gym and muay thai kick-boxing lessons for beginning and advanced students of all ages

Up to 95% Off Personal Co-Training and Re-Energizer Bootcamp 4 Series

Runnymede - Bloor West Village

C$250 C$29

Personal trainers oversee tailored workouts and boot-camp classes elevate heart rates with cardio, core, and strength drills

74% Off Six Weeks of Boot-Camp Classes

Toronto

C$189 C$49

Held three times a week, the boot camp's incorporates interval training, strength training, and core training to build lean muscle

Barreworks - Yonge Street Studio – 60% Off Barre Classes

Yonge and Eglinton

C$199 C$79

Classes blend techniques from dance, yoga, and Pilates to create effective full-body workouts

Up to 73% Off at Legacy Indoor Cycling Studio

Toronto

C$110 C$39

Schwinn-certified instructors lead spinning classes on new Schwinn Evolution bikes

Up to 80% Off at Chopra Yoga Center Toronto

Downtown Toronto

C$400 C$79

Instructors inspire unity of body and breath through power vinyasa classes, barre yoga, and restorative candlelight sessions

Up to 86% Off Group Training Classes at Fly Girl Fitness

Woodbine - Lumsden

C$249 C$39

Express metabolic workouts lead men and women through 45 minutes of body-weight exercises and resistance-band and TRX training

82% Off at Bikram Yoga Beaches

The Beaches

C$159 C$29

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Students of all skill levels cycle through 26 postures as temperatures exceeding 100 degrees Fahrenheit increase flexibility and blood flow

Up to 76% Off Group Boxing and Fitness Classes

Lawrence Heights

C$100 C$25

Certified personal trainer Daniel Nisker whips customers into shape with his boxing and conditioning classes

Up to 61% Off MMA Classes at REAL MMA and Fitness

York University Heights

C$75 C$35

Champion instructors at state-of-the-art facility motivate students in a range of MMA classes, including taeknowdo, judo, and jiu-jitsu

76% Off 10 Yoga Classes at Apollo Studio

Toronto

C$165 C$39.99

Build strength, shed pounds, boost coordination, and reduce stress during yoga classes

69% Off at PRO Martial Arts

Toronto Beaches

C$126 C$39

Instructors teach techniques from tang soo do, tae kwon do, and hapkido, while also instilling self-confidence and a passion for fitness

Up to 78% Off at Kick This Kickboxing

Woodbine Heights

C$100 C$29

Instructors get patrons to shed pounds & build muscle in high-energy bootcamp-style fitness kickboxing classes, or work with guests 1-on-1

55% Off Services

Silverthorn

C$220 C$99

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 85% Off Classes at Paul Brown Boxfit

Toronto

C$125 C$20

Instructors with a wealth of knowledge break down basic skills for boxing and Muay Thai in an accessible, non-intimidating way

Up to 64% Off Boot Camp at Leveled Fitness

Thomson Memorial Park

C$125 C$59

Two-hour boot-camp sessions led by experienced instructors help campers get toned and healthy

Up to 81% Off Fitness or Martial-Arts Classes

Toronto

C$75 C$19

Fitness classes unfold six days per week and include Brazilian Jiu Jitsu, Thai boxing, Mixed Martial Arts, karate, and boot camp classes

Up to 88% Off Yoga at Risque Fitness

Greektown

C$250 C$29

Goddess yoga classes teach the basics of the exercise form

Up to 80% Off at Lanna Mixed Martial Arts

Vaughan

C$95 C$24

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During MMA fitness classes, students sweat away calories, tone muscles, and learn self-defense skills in an encouraging environment

85% Off Yoga Classes at Bikram Yoga North York

North York

C$170 C$25

Gain strength and flexibility while detoxifying in these challenging classic Bikram yoga classes

Up to 53% Off Zumba, Bokwa, Dance, and Fitness Classes

Toronto

C$20 C$9.99

Instructors build toned, lively, flexible bodies through Zumba, Pilates, Bokwa, ballet, and belly-dancing classes

82% Off Athleticism Assessment and Group Training at FITS Toronto

Toronto

C$220 C$39

(19)

Get your athletic qualities measured and attend group training sessions focused on technique

47% Off

New Toronto

C$15 C$8

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 85% Off Fitness and Personal Training

Don Mills

C$150 C$59

You can get a good workout in 45-minute classes or 45–60 minutes with a personal trainer

Up to Off Boot Camp with Yoga

Toronto

C$159 C$20

Trainers combine intense interval training in boot camp with relaxing candlelight yoga and a personal one-on-one nutrition plan for students

Up to 91% Off Martial Arts Lessons

Multiple Locations

C$200 C$19

Learn Jeet Kune Do Concepts from a seasoned martial artist with a samurai heritage–Makoto Kabayama

Up to 77% Off Boot-Camp Classes at Nu Body Fitness Boot Camp

Mimico

C$129 C$30

Exercisers tone their bodies in intensive, constantly varied boot-camp classes that are challenging for men and women alike

Up to 89% Off Martial Arts Classes

Multiple Locations

C$180 C$19

Guests can sample variety of martial arts disciplines such as kickboxing, kung fu, and tai chi, all taught by certified coaches

Select Local Merchants

Bathed in the gentle glow of subdued, relaxing light, Impressions Day Spa’s talented staff deploys upwards of 20 years of industry experience as they lavish bodies in serenity-inducing services. The spa’s dedication to individualized care is evidenced in the lush private treatment rooms wherein aestheticians tailor treatments such as microdermabrasion and organic airbrush tanning to fit each patron’s skin type and accommodate comfort levels. Bolstering existing beauty remains a spa specialty, but Impressions' team of RMTs also perfects the art of stress erasing through treatments such as Swedish massage, which can help relieve trauma resulting from having a quarter painfully extracted from an ear by a street magician.

1590 Dundas Street East
Mississauga,
ON
CA

One exerciser lunges across the parking lot, toting a kettlebell in each hand. Inside, another lifts a huge weight over her head, while two more dangle from the gymnast's rings suspended from the ceiling. Muscles bulge, people grunt and sweat. It's just another day in a CrossFit box.

The particular gyms in question happen to be located in Mississauga and Bolton, but each features the same amenities: weight-lifting gear, gymnastics equipment, and a whole lot of open space for functional movement training. As their philosophy dictates, the trainers at each location provide a new workout every day, preventing their customers from becoming bored and their kettlebells from becoming too attached to any one person and following them home.

501 Lakeshore Road East
Mississauga,
ON
CA

Both options include two one-on-one boxing classes (a $90 value), one personal-fitness assessment (a $100 value), and four personal-training sessions (a $340 value).

6677 Meadowvale Town Ctr Cir
Mississauga,
ON
CA

Power Yoga Canada stirs together equal parts spiritual and physical exercise to alternately calm and invigorate visitors to its two supportive studios, with a planned third studio location opening this summer. Jam-packed schedules of Baron Baptiste–inspired Vinyasa classes tone and lengthen limbs of all ability levels, from living statue to liquid mime. Burn away pesky calories and exasperating stress in a heated room during power yoga classes, or downward-dog to the beat in a power yoga jam session. Kids, 'tweens, and expecting mothers stretch further than their nay-saying ligaments knew they could in specialized classes. Power yoga's trained and friendly instructors correct poses and direct breathing to encourage proper technique and discourage such distractions as astral doodling and restless neck syndrome.

1101 Clarkson Rd N
Clarkson,
ON
CA

Three decades ago, renowned spiritual leader and Global Humanitarian Award recipient Sri Sri Ravi Shankar founded The Art of Living to share his approach to emotional and physical well-being, build harmony, and encourage social responsibility. The nonprofit—which now spreads across 152 countries—guides individuals toward inner peace through holistic yoga that incorporates meditation and techniques for breathing. Wellness Yoga integrates elements from modern and traditional yoga paths, especially Hatha, to create a form that focuses on uniting body, mind, and spirit, while enhancing sensitivity to the myriad levels of human existence.

True to the vision of its founding luminary, The Art of Living carries its holistic approach to wellness into a broad array of humanitarian projects and peace initiatives. These range from education programs to disaster relief that provide both immediate material aid and long-term rehabilitation support. Rural development projects target poverty and disease, and a prison program takes a restorative approach to justice. Recognizing the vast impact of Shankar’s efforts, governments and organizations from around the world have showered him with dozens of awards and honours, giving his trophy case as many bragging rights as Meryl Streep’s.

1510 Drew Road
Mississauga,
ON
CA

In a hot room covered in Himalayan salt, yoga practitioners strike poses and breathe deep, feeling suddenly as if they have been transported to a waterfall or a mountain top after a rainstorm. Rebirth Yoga studio added Himalayan salt to their hot yoga room because numerous fans credit the coral-hued crystals with releasing negative ions, the same ions that make the air feel so crisp after a rainstorm. Himalayan salt’s negative ions help purify the air and bring it into optimal iconic balance, which is said to restore health and wellness to those who spend time in the salt’s presence. Infrared heat warms the salt room, allowing muscles to relax and become more flexible, as friendly, experienced instructors guide practitioners into each twist and pose. Other classes include room-temperature fitness sessions such as Pilates, dumbbell-assisted yoga, Zumba, and bootcamp.

The studio also offers specialty services focused on childbirth, such as prenatal and childbirth classes, doula services, and fertility yoga. And in addition to leading sessions, instructors train students to become yoga instructors, Yoga Birth Method practitioners, and even doulas themselves.

89 Queen Street South
Mississauga,
ON
CA