Health & Fitness in Mississauga


$15 for $150 Toward Prescription Eyeglasses and Prescription Sunglasses at Optical Thirty 8

Optical Thirty 8

Multiple Locations

More than 3,000 designer frames; single-vision and progressive lenses; choice of five lens coatings

C$150 C$15

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$115 for $255 Worth of Services at Grunt Performance

Grunt Performance Inc.

Dixie

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

C$255 C$115

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10 Group Fitness Classes or One-Month Fitness Membership with Unlimited Classes at HAF Training (Up to 70% Off)

HAF Training

Mississauga

Functional-fitness classes challenge bodies during tough workouts

C$150 C$45

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Teaser Pole-Fitness Class and Drop-In Fitness Class for One or Two People at Aradia Fitness Mississauga (58% Off)

Aradia Fitness Mississauga

Meadowvale

Fitness moves on a dance pole tone bodies and spur comradery in a non-judgmental environment

C$40 C$17

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One- or Two-Month Gym Membership with Access to All Classes at Mademoiselle Women's Fitness (Up to 95% Off)

Mademoiselle Women's Fitness

Meadowvale

Women enjoy 24-hour access to a private, fully-loaded fitness facility with a pool, a steam room, and classes ranging from yoga to Zumba

C$270 C$19

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5 or 10 Fitwall Conditioning Classes at Physiomed (Up to 75% Off)

Physiomed

Van Mills

A kinesiologist leads small groups through workouts that combine strength and cardio using a compact training wall

C$175 C$52

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$39 for One Month of Unlimited X-Fit Classes at Royal Windsor Fitness ($199 Value)

Royal Windsor Fitness

Mississauga

Cardiovascular, Olympic weight-lifting, gymnastics, and core-training exercises combine for one intense full-body workout

C$199 C$39

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Colon-Hydrotherapy Services at Mississauga Colonics (Up to 60% Off). Three Options Available.

Mississauga Colonics

Mississauga

Internal cleansing flushes waste from the bowels while hydrating the body; lymphatic massage stimulates circulation with compressed air

C$120 C$49

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One- or Two-Month Gym Membership with Unlimited XFit Classes at Xcel Fitness (Up to 86% Off)

Xcel Fitness

Lakeview

Full-body XFit workouts make use of functional movements to slim and tone; membership includes access to gym equipment and childcare

C$100 C$19

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Chiropractic-Treatment Package with X-Rays and Three or Six Adjustments at Churchill Chiropractic (Up to 87% Off)

Churchill Chiropractic

Erin Mills

Chiropractors use a custom blend of up to six techniques to adjust vertebrae and relieve physical and emotional ailments

C$270 C$39

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$156 for $312 Worth of Services at C&Y Fitness

C&y Fitness

Mississauga

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

C$312 C$156

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Laser Nail Fungus Removal for One or Both Hands or Feet at Bellagio Beauty & Day Spa (Up to 75% Off)

Bellagio Beauty & Day Spa

Dixie

Lasers choke fungus in the nail bed without damaging surrounding tissues

C$600 C$199

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One or Two Colon Hydrotherapy Treatments at Reverse Aging Clinic (Up to 60% Off)

Reverse Aging Clinic

Mississauga

Purified water flows through the colon, cleaning out accumulated toxins and waste

C$99 C$44

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$58 for 60-Minute Reiki Treatment with Meditation, Head Massage, and Crystals at The Power of Healing ($135 Value)

The Power of Healing

Credit Valley Wellness Center

Reiki master/teacher and certified hypnotist Daxa Chauhan uses her unique skills to improve clients’ physical, mental, and emotional balance

C$135 C$58

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One or Five 30-Minute Detox-Sauna Sessions at Summer Illusions Tanning & Spa (Up to 71% Off)

Summer Illusions Tanning & Spa

Erin Mills

Sauna helps detoxify, boost weight-loss programs, relieve pain and stiffness, and ease maladies such as eczema and arthritis

C$30 C$14

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Stress Reduction Treatment With Options for Two or Four Follow-Ups at Energetic Harmony (Up to 55% Off)

Energetic Harmony

Mississauga

Practitioners help clients reduce stress with qi gong, reiki, accupressure, and cupping

C$85 C$39

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One or Three Colon-Hydrotherapy Packages with Consultations at Kleen Kolonics (Up to 63% Off)

Kleen Kolonics

Multiple Locations

Colon hydrotherapy removes waste from the colon while promoting overall health and balance within the large intestine

C$100 C$37

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Initial Assessment with One or Two Injury Treatments at Canadian Institute of Sports Medicine (Up to 52% Off)

Canadian Institute of Sports Medicine

Mississauga

Sports medicine specialists help clients overcome injury and improve range of motion with assessments and treatments

C$90 C$45

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Nutrition Consultation with Optional Follow-Up Visit at Nutrition House heartland (Up to 67% Off)

Nutrition House heartland

Nutrition House Heartland

Practitioners customize each nutrition consultation to fit individual needs with dietary suggestions and advice

C$100 C$35

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Select Local Merchants

One exerciser lunges across the parking lot, toting a kettlebell in each hand. Inside, another lifts a huge weight over her head, while two more dangle from the gymnast's rings suspended from the ceiling. Muscles bulge, people grunt and sweat. It's just another day in a CrossFit box.

The particular gyms in question happen to be located in Mississauga and Bolton, but each features the same amenities: weight-lifting gear, gymnastics equipment, and a whole lot of open space for functional movement training. As their philosophy dictates, the trainers at each location provide a new workout every day, preventing their customers from becoming bored and their kettlebells from becoming too attached to any one person and following them home.

501 Lakeshore Rd E
Mississauga,
ON
CA

Light cascades through the windows, flooding the studio and illuminating the fierce particpants at Xcel Fitness Gold. Within this fitness haven?boasting a 20,000 sq. ft. gym at the Lakeshore Road East location?certified instructors lead a variety of class types. They cycle through rhythmic flows during hot yoga, tighten torsos in boot-camp classes, and inspire legs to dodge stray shoelaces in Latin-inspired Zumba sessions. Personal-training sessions pair exercisers with enthusiastic trainers, who customize workout plans to fit their clients? needs by demonstrating proper technique and the average number of dumbbells you need to eat for a balanced breakfast.

2380 Royal Windsor Drive
Mississauga,
ON
CA

Credit Valley Wellness Centre’s team of health and medical professionals assists patients in developing lifelong habits to attain better physical, emotional, and nutritional health. Specializing in the effects spinal health has on the entire body, including the shadow, treatments focus on chiropractic care complemented by massage therapy and posture-refining foot orthotics. Acupuncture and reiki channel the energy principles of eastern medicine to relieve pain and combat various maladies, and nutritional specialists bolster healthy eating habits with weight-loss programs and holistic-nutrition education.

2000 Credit Valley Road
Mississauga,
ON
CA

Lakeview Health Centre's skilled staff work to help their patients find drug-free solutions to pain. Drs. Choi, McDonald, and Bednarczyk cater to clients with their unique skill sets. Dr. Choi offers chiropractic care and acupuncture, Dr. McDonald performs hypnotherapy and psychotherapy, and Dr. Bednarczyk specializes in homeopathic medicine. In addition, the centre treats clients through shiatsu massage and other massage modalities, skincare and spa services, and orthotics, which can help adjust irregular walking patterns or improve one's professional hopscotch career.

749 Lakeshore Rd E
Mississauga,
ON
CA

In oases of wellness scattered across Canada, GoodLife Fitness strives to improve people's lives with exercise classes for all ages and skill levels. For cardio, there's RPM, a high-energy spinning class, or Jillian Michaels's metabolism-boosting BodyShred. For mental serenity as well as healthy flexibility, there's hot yoga and Pilates. And for strength training, there's BodyPump, a barbell class; BodyFlow, a mix of yoga, tai chi, and Pilates; and BodyVive, a low-impact workout using Vive balls and tubes. GoodLife also offers corporate and business partnerships to ensure wellness in the workplace.

3050 Argentia Rd
Mississauga,
ON
CA

First developed in the 1950’s, Bowen Therapy works to help the body heal itself by transmitting neurological impulses to the brain via muscle rolls. Lori Davey, a highly trained Bowen practitioner, works to curbs her patients’ pain inside Healthy Living Solutions using the Bowen Therapy method. She complements the therapy with a number of supporting treatments including foot detox cleansing and infrared-sauna sessions. She also doles out nutritional counseling with tidbits of wisdom such as healthy diet plans and which Skittles colour has the least calories.

1077 North Service Road
Mississauga,
ON
CA