Health & Fitness in Mississauga

Stress Reduction Treatment With Options for Two or Four Follow-Ups at Energetic Harmony (Up to 55% Off)

Energetic Harmony

Mississauga

Practitioners help clients reduce stress with qi gong, reiki, accupressure, and cupping

C$85 C$39

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One or Three Nonsurgical Face-Lifts with Facials at HealthMedica (Up to 81% Off)

HealthMedica

Multiple Locations

Nonsurgical face-lift with facial combo tightens, tones, and revitalizes skin for a more youthful appearance

C$150 C$29

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$156 for $312 Worth of Services at C&Y Fitness

C&y Fitness

Mississauga

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

C$312 C$156

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5 Class Pass or 75 Days of Yoga at Hot Yoga Wellness Mississauga (Up to 66% Off)

Hot Yoga Wellness Mississauga

Hot Yoga Wellness Mississauga

Hatha flow classes led in room heated to 37 degrees Celsius to boost detoxification and help patrons sink deeper into stretches

C$80 C$27

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Three Five-Minute Spider Vein Removal Sessions at Beauskin Laser Clinic (Up to 63% Off)

Beauskin Laser Clinic

Mississauga

Staff use the Nd:Yag laser to remove unwanted spider veins with minimal discomfort and downtime

C$150 C$55

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$69 for an Oxygenated Facial and Nonsurgical Facelift at VitalBodyWorks ($375 Value)

VitalBodyWorks

The Sussex Centre (by appointment only)

A combination of color light therapy and gentle Microcurrents creates an uplifted face, also aiming to relieve stress from the body and mind

C$375 C$69

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$59 for Weight Loss Package Including Meal Plan and Five Workouts at Physiomed Van Mills ($645 Value)

Physiomed Van Mills

Physiomed Van Mills - Erin Mills & QEW

A custom meal plan with recipes—created based on a consultation and a BIA body composition test—paired with five calorie-torching workouts

C$645 C$59

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Chiropractic-Treatment Package with X-Rays and Three or Six Adjustments at Churchill Chiropractic (Up to 87% Off)

Churchill Chiropractic

Erin Mills

Chiropractors use a custom blend of up to six techniques to adjust vertebrae and relieve physical and emotional ailments

C$270 C$39

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One- or Two-Month Gym Membership with Unlimited XFit Classes at Xcel Fitness (Up to 86% Off)

Xcel Fitness

Lakeview

Full-body XFit workouts make use of functional movements to slim and tone; membership includes access to gym equipment and childcare

C$100 C$19

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$40 for One Month of Unlimited Non-Heated Classes at Yoga City ($99 Value)

Yoga City

Meadowvale

Physically challenging and gentle, introspective yoga classes for all skill levels and interests

C$99 C$40

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$115 for $255 Worth of Services at Grunt Performance

Grunt Performance Inc.

Dixie

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

C$255 C$115

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Prescription Eyewear at Vision Express (Up to 86% Off)

Vision Express

Multiple Locations

Optometrists examine retinas to ensure long-term ocular health and prescribe lenses to fit into frames from Coach, Ray-Ban, and Burberry

C$200 C$29

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20-Minute or 40-Minute Teeth-Whitening Treatment at Canadian Smile Clinics (Up to 77% Off)

Canadian Smile Clinics

Mississauga

Technicians expunge stains & yellowness from smiles with 20- or 40-minute treatments using advanced whitening gel & blue LED lights

C$99 C$25

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Boot Camp or Kickboxing Classes at Fitness Battalion (Up to 85% Off). Five Options Available

Fitness Battalion

Fitness Battalion

Boot camp builds on basic interval training technique or challenges couples to work together; kickboxing introduces hand and foot work

C$300 C$49

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10 Group Fitness Classes or One-Month Fitness Membership with Unlimited Classes at HAF Training (Up to 70% Off)

HAF Training

Mississauga

Functional-fitness classes challenge bodies during tough workouts

C$150 C$45

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$45 for $100 Worth of Weight-Loss Program — wck fitness

Wck Fitness

Mississauga

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

C$100 C$45

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Body Wrap with Optional Lymphatic Drainage, or Lymphatic Drainage and Ion Detox (Up to 68% Off)

Reverse Aging Clinic

Dixie

Sweatonic wraps stimulate the metabolism; a lymphatic-drainage massage works to reduce cellulite; ion detox uses special footbath to cleanse

C$99 C$39

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$8 for an Apex Bootcamp, Ladies-Only Bootcamp, or Yoga Class at Destiny Fitness ($12 Value)

Destiny Fitness

Streetsville

30-minute intense apex bootcamp with kettlebells and TRX, women-only class with small enrollment and personal attention, or fusion yoga

C$12 C$8

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Teaser Pole-Fitness Class and Drop-In Fitness Class for One or Two People at Aradia Fitness Mississauga (58% Off)

Aradia Fitness Mississauga

Meadowvale

Fitness moves on a dance pole tone bodies and spur comradery in a non-judgmental environment

C$40 C$17

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Select Local Merchants

At Wynn Fitness Clubs, exercise isn’t about altering how the body looks. It’s about changing clients for the better from the inside out. Here, during group and one-on-one training, fitness experts pair encouraging words with adaptable exercises involving dumbbells, kettlebells, Selectorized weight machines, and functional movements such as pushing and balancing. In addition to bolstering the body, these programs strengthen the will to achieve, propelling exercisers toward goals faster than an espresso-fuelled hockey puck. Calming fitness classes such as yoga and Pilates unite the mind and body with deep stretches, focused core exercises, and measured-breathing techniques. Club members can torch calories with solo sessions on the clubs’ cardio machines or during boot camps, cycling routines, and Zumba dance parties that cultivate friendships while boosting energy and endurance. Post-workout, spa-like locker rooms and couch-lined cafés invite exercisers to relax and recharge.

1590 Dundas Street East
Mississauga,
ON
CA

Champions of beautifying faces and bodies via noninvasive, advanced technologies, Renew Beauty Med Spa’s highly knowledgeable staff of medically trained and accredited physicians, nurses, and aestheticians spends their waking hours obsessing over how to better others’ skin. The staff upholds their desire to remain on the cutting edge of new procedures and products through hours of meticulous research, showcasing their findings by constantly updating the spa’s menu of services. Evidence of the team’s shared ambition can be found as they work their aesthetic magic in five offices everyday, removing unwanted hirsute patches via laser hair removal or expunging coffee, wine, and grass stains from grins during teeth-whitening sessions. As firm believers that a glowing complexion requires a commitment to healthy decisions, the team works hard to equip their patients with a posttreatment maintenance plan.

1020 Johnsons Lane
Mississauga,
ON
CA

In a 4,000 square-foot showroom stocked with more than 3,000 frames, you're bound to find the perfect specs. But Optical Thirty 8 doesn't rest on its massive selection; they also offer a number of services, packages, and extras that make the complicated ordeal of buying new glasses a simple one. They strive to keep the process of getting an exam, choosing a frame, and creating the glasses down to an hour or less. On-site eye exams are available, and so are free contact lens fittings. With their package deals, the price tag you see on a favored frame is what you pay?it includes the frame, the single-vision lenses, the x-ray abilities, and the lens coatings in one price. The coatings are a treat, as well. From scratch resistance to anti-reflection, all five of their protective lens coatings come complimentary with every pair of glasses. They'll even replace the nosepads and screws on an existing pair for no charge.

1475 Dundas St. E
Mississauga,
ON
CA

At Pro Dojos, certified martial-arts experts lead students of all ages and skill levels through a variety of pugilistic disciplines. Each location is independently owned, so the martial-arts styles may vary, but many offer karate, tae kwon do, kick-boxing, aikido, and jujitsu classes. The instructors elucidate the noble combat arts to kiddos as young as 4 years old, helping them build strength and motor skills while instilling the values of self-confidence. Teen classes focus on honing discipline and treating yourself and others with respect, and adult classes reinforce cardiovascular conditioning, strength, balance, and coordination. The instructors also lead classes for the whole family, allowing them to bond as a unit, which could possibly lead to starring in a hit sitcom about a crime-fighting family who takes down comical villains in their idyllic suburban neighborhood.

6905 Millcreek Drive
Mississauga,
ON
CA

At Pro Dojos, certified martial-arts experts lead students of all ages and skill levels through a variety of pugilistic disciplines. Each location is independently owned, so the martial-arts styles may vary, but many offer karate, tae kwon do, kick-boxing, aikido, and jujitsu classes. The instructors elucidate the noble combat arts to kiddos as young as 4 years old, helping them build strength and motor skills while instilling the values of self-confidence. Teen classes focus on honing discipline and treating yourself and others with respect, and adult classes reinforce cardiovascular conditioning, strength, balance, and coordination. The instructors also lead classes for the whole family, allowing them to bond as a unit, which could possibly lead to starring in a hit sitcom about a crime-fighting family who takes down comical villains in their idyllic suburban neighborhood.

3663 Mavis Rd
Mississauga,
ON
CA

Founded in 2000 with the intent of introducing the Toronto community to Latin dance, Soul2Sole now employs a vast team of knowledgeable instructors whose passion for their art permeates every facet of the classes they lead for adults and children alike. Nimble limbed teachers follow a progressive curriculum in each lesson series, building each class on a core of salsa bolstered by a host of equally fiery styles such as Bachata, Cha-Cha, Kizomba, Casino Rueda, Merengue, and Latin Hustle. Throughout classes, instructors patiently impart essential Latin dance skills upon students, expounding upon fundamentals such as rhythm and timing, turn patterns, and smoldering stares.

205 Queen Street South
Mississauga,
ON
CA