Health & Fitness in Mississauga

10 Group Fitness Classes or One-Month Fitness Membership with Unlimited Classes at HAF Training (Up to 70% Off)

HAF Training

Mississauga

Functional-fitness classes challenge bodies during tough workouts

C$150 C$45

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$45 for $100 Worth of Weight-Loss Program — wck fitness

Wck Fitness

Mississauga

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

C$100 C$45

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$18 for $175 Toward Prescription Eyewear at Vision Express

Vision Express

Multiple Locations

Frames from designers including Coach, Ray-Ban, and Burberry

C$175 C$18

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$29 for Three Spinal-Decompression Treatments at HealthMedica ($450 Value)

HealthMedica

Multiple Locations

Computerized table is designed to gently separate vertebrae and relieve pain and pressure caused by herniated or degenerated disks

C$450 C$29

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Chiropractic-Treatment Package with X-Rays and Three or Six Adjustments at Churchill Chiropractic (Up to 87% Off)

Churchill Chiropractic

Erin Mills

Chiropractors use a custom blend of up to six techniques to adjust vertebrae and relieve physical and emotional ailments

C$270 C$39

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One- or Two-Month Gym Membership with Unlimited XFit Classes at Xcel Fitness (Up to 86% Off)

Xcel Fitness

Lakeview

Full-body XFit workouts make use of functional movements to slim and tone; membership includes access to gym equipment and childcare

C$100 C$19

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$115 for $255 Worth of Services at Grunt Performance

Grunt Performance Inc.

Dixie

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

C$255 C$115

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$156 for $312 Worth of Services at C&Y Fitness

C&y Fitness

Mississauga

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

C$312 C$156

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Body Wrap with Optional Lymphatic Drainage, or Lymphatic Drainage and Ion Detox (Up to 68% Off)

Reverse Aging Clinic

Dixie

Sweatonic wraps stimulate the metabolism; a lymphatic-drainage massage works to reduce cellulite; ion detox uses special footbath to cleanse

C$99 C$39

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$8 for an Apex Bootcamp, Ladies-Only Bootcamp, or Yoga Class at Destiny Fitness ($12 Value)

Destiny Fitness

Streetsville

30-minute intense apex bootcamp with kettlebells and TRX, women-only class with small enrollment and personal attention, or fusion yoga

C$12 C$8

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Teaser Pole-Fitness Class and Drop-In Fitness Class for One or Two People at Aradia Fitness Mississauga (58% Off)

Aradia Fitness Mississauga

Meadowvale

Fitness moves on a dance pole tone bodies and spur comradery in a non-judgmental environment

C$40 C$17

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$59 for 60 Days of Yoga Classes at Moksha Yoga Square One ($339 Value)

Moksha Yoga Square One

City Centre

At eco-conscious studio, students practice Moksha yoga, a dynamic system of postures and breathing exercises conducted in a heated space

C$339 C$59

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Laser Nail Fungus Removal for One or Both Hands or Feet at Bellagio Beauty & Day Spa (Up to 75% Off)

Bellagio Beauty & Day Spa

Dixie

Lasers choke fungus in the nail bed without damaging surrounding tissues

C$600 C$199

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Five Spin and Yoga Classes or One Month of Unlimited Classes at Clay Canada (Up to 71% Off)

Clay Canada

Mississauga

Instructors combine the athletic challenges of spin and yoga classes with motivational energy in a wellness-focused studio

C$59 C$19

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One or Two Hypnosis-Therapy Sessions at Alive & Free Hypnosis (Up to 92% Off)

Alive & Free Hypnosis

Multiple Locations

Practitioners lead clients into a state of deep relaxation, helping to relieve anxiety, control addictive habits, and induce weight loss

C$175 C$19

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One or Two Full-Body Exfoliation Wraps and Mini Collagen Facials at Legend Of Touch Spa (Up to 63% Off)

Legend Of Touch Spa

Mississauga

Wraps exfoliate with sea salt, and facials address signs of aging

C$172.50 C$69

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$39 for 10 Bikram Yoga Classes at Bikram Yoga Mississuaga ($150 Value)

Bikram Yoga Mississauga

Erin Mills

The studio is heated to keep students flexible as they perform the 26 poses of Bikram yoga

C$150 C$39

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Month of Unlimited Fitness Classes with Optional Body Contouring at BodyTech Wellness (Up to 86% Off)

BodyTech Wellness

Meadowvale/Streetsville

Wellness centre tones clients with unlimited access to calorie-torching fitness classes, which can be further boosted by contouring sessions

C$925 C$129

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5 or 10 Fitwall Conditioning Classes at Physiomed (Up to 72% Off)

Physiomed

Van Mills

A kinesiologist leads small groups through workouts that combine strength and cardio using a compact training wall

C$175 C$59

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Select Local Merchants

At Wynn Fitness Clubs, exercise isn’t about altering how the body looks. It’s about changing clients for the better from the inside out. Here, during group and one-on-one training, fitness experts pair encouraging words with adaptable exercises involving dumbbells, kettlebells, Selectorized weight machines, and functional movements such as pushing and balancing. In addition to bolstering the body, these programs strengthen the will to achieve, propelling exercisers toward goals faster than an espresso-fuelled hockey puck. Calming fitness classes such as yoga and Pilates unite the mind and body with deep stretches, focused core exercises, and measured-breathing techniques. Club members can torch calories with solo sessions on the clubs’ cardio machines or during boot camps, cycling routines, and Zumba dance parties that cultivate friendships while boosting energy and endurance. Post-workout, spa-like locker rooms and couch-lined cafés invite exercisers to relax and recharge.

1590 Dundas Street East
Mississauga,
ON
CA

Champions of beautifying faces and bodies via noninvasive, advanced technologies, Renew Beauty Med Spa’s highly knowledgeable staff of medically trained and accredited physicians, nurses, and aestheticians spends their waking hours obsessing over how to better others’ skin. The staff upholds their desire to remain on the cutting edge of new procedures and products through hours of meticulous research, showcasing their findings by constantly updating the spa’s menu of services. Evidence of the team’s shared ambition can be found as they work their aesthetic magic in five offices everyday, removing unwanted hirsute patches via laser hair removal or expunging coffee, wine, and grass stains from grins during teeth-whitening sessions. As firm believers that a glowing complexion requires a commitment to healthy decisions, the team works hard to equip their patients with a posttreatment maintenance plan.

1020 Johnsons Lane
Mississauga,
ON
CA

In a 4,000 square-foot showroom stocked with more than 3,000 frames, you're bound to find the perfect specs. But Optical Thirty 8 doesn't rest on its massive selection; they also offer a number of services, packages, and extras that make the complicated ordeal of buying new glasses a simple one. They strive to keep the process of getting an exam, choosing a frame, and creating the glasses down to an hour or less. On-site eye exams are available, and so are free contact lens fittings. With their package deals, the price tag you see on a favored frame is what you pay?it includes the frame, the single-vision lenses, the x-ray abilities, and the lens coatings in one price. The coatings are a treat, as well. From scratch resistance to anti-reflection, all five of their protective lens coatings come complimentary with every pair of glasses. They'll even replace the nosepads and screws on an existing pair for no charge.

1475 Dundas St. E
Mississauga,
ON
CA

At Pro Dojos, certified martial-arts experts lead students of all ages and skill levels through a variety of pugilistic disciplines. Each location is independently owned, so the martial-arts styles may vary, but many offer karate, tae kwon do, kick-boxing, aikido, and jujitsu classes. The instructors elucidate the noble combat arts to kiddos as young as 4 years old, helping them build strength and motor skills while instilling the values of self-confidence. Teen classes focus on honing discipline and treating yourself and others with respect, and adult classes reinforce cardiovascular conditioning, strength, balance, and coordination. The instructors also lead classes for the whole family, allowing them to bond as a unit, which could possibly lead to starring in a hit sitcom about a crime-fighting family who takes down comical villains in their idyllic suburban neighborhood.

6905 Millcreek Drive
Mississauga,
ON
CA

At Pro Dojos, certified martial-arts experts lead students of all ages and skill levels through a variety of pugilistic disciplines. Each location is independently owned, so the martial-arts styles may vary, but many offer karate, tae kwon do, kick-boxing, aikido, and jujitsu classes. The instructors elucidate the noble combat arts to kiddos as young as 4 years old, helping them build strength and motor skills while instilling the values of self-confidence. Teen classes focus on honing discipline and treating yourself and others with respect, and adult classes reinforce cardiovascular conditioning, strength, balance, and coordination. The instructors also lead classes for the whole family, allowing them to bond as a unit, which could possibly lead to starring in a hit sitcom about a crime-fighting family who takes down comical villains in their idyllic suburban neighborhood.

3633 Mavis Rd.
Mississauga,
ON
CA

At Pro Dojos, certified martial-arts experts lead students of all ages and skill levels through a variety of pugilistic disciplines. Each location is independently owned, so the martial-arts styles may vary, but many offer karate, tae kwon do, kick-boxing, aikido, and jujitsu classes. The instructors elucidate the noble combat arts to kiddos as young as 4 years old, helping them build strength and motor skills while instilling the values of self-confidence. Teen classes focus on honing discipline and treating yourself and others with respect, and adult classes reinforce cardiovascular conditioning, strength, balance, and coordination. The instructors also lead classes for the whole family, allowing them to bond as a unit, which could possibly lead to starring in a hit sitcom about a crime-fighting family who takes down comical villains in their idyllic suburban neighborhood.

3663 Mavis Rd
Mississauga,
ON
CA