Yoga in Mississauga

Up to 75% Off Aerial Hammock Yoga Classes

A2D2 - Cirque Centre

Mississauga

C$60 C$15

In a circus atmosphere, students hang upside down in aerial hammocks, using the fabric as a calming guide through the air

60% Off Yoga Classes

Yoga City

Meadowvale

C$99 C$40

Physically challenging and gentle, introspective yoga classes for all skill levels and interests

Up to 79% Off at Hot Yoga Wellness Mississauga

Hot Yoga Wellness Mississauga

Mississauga

C$160 C$39

Hatha flow classes led in room heated to 37 degrees Celsius to boost detoxification and help patrons sink deeper into stretches

Up to 71% Off Yoga Classes

Sun Yoga

Sun Yoga

C$135 C$39

Instructors lead a variety of yoga classes; bio-energy therapist Jasna harnesses life energies to help body heal itself

Up to 80% Off Yoga Classes at The Clarity Centre

The Clarity Centre

Oakville

C$140 C$39

Classes are available for students of all skill levels

Up to 80% Off at Bikram Yoga Oakville

Bikram Yoga Oakville

Oakville

C$100 C$20

Expert teachers guide pupils of all abilities through 26 postures that help detoxify and relax mind and body

Up to 80% Off Yoga and Pilates Classes

iGita Hot Yoga Club, Spa & Boutique

Oakville

C$77 C$19

Students enjoy hot and regular yoga, mat Pilates, hot Hatha, and Vinyasa classes in a warm, yellow studio; mats and towels are provided

Up to 80% Off at Bikram Yoga Brampton

Bikram Yoga Brampton

Heart Lake

C$150 C$39

In a studio stoked to 40+ degrees Celsius, students perform a 90-minute sequence of 26 poses meant to detoxify and strengthen bodies

68% Off at Mitra Yoga

Mitra Yoga

Scarborough City Centre

C$155 C$49

Variety of hot or reduced-heat therapeutic and Hatha-flow classes in an eco-friendly studio with a bamboo floor

Up to 73% Off at Bikram Yoga Centre

Bikram Yoga Centre

Downtown Toronto

C$165 C$49

Certified teachers lead students through 26 postures during 60- or 90-minute classes in a studio heated to 105 degrees Fahrenheit

Up to 80% Off at Chopra Yoga Center Toronto

Chopra Yoga Center Toronto

Downtown Toronto

C$400 C$79

Instructors inspire unity of body and breath through power vinyasa classes, barre yoga, and restorative candlelight sessions

Up to 85% Off at Bikram Yoga Forest Hill

Bikram Yoga Forest Hill

Humewood - Cedarvale

C$165 C$29

(5)

Instructors lead Bikram yoga classes, keeping the room at 40 degrees Celsius

82% Off at Bikram Yoga Beaches

Bikram Yoga Beaches

The Beaches

C$159 C$29

(14)

Students of all skill levels cycle through 26 postures as temperatures exceeding 100 degrees Fahrenheit increase flexibility and blood flow

Up to 78% Off Yoga Classes

Urban Nirvana

Rosedale

C$145 C$35

(13)

Choose from yoga classes that include Vinyasa, Yin, and Vin-Yin methods

Up to 84% Off Yoga or Pilates

Cardio-Go Toronto

Multiple Locations

C$90 C$18

Yoga and Pilates classes help students improve their balance, strengthen muscles, and improve flexibility

Up to 81% Off Yoga at Risque Fitness

Risque Fitness

Greektown

C$150 C$39

Goddess yoga classes teach the basics of the exercise form

85% Off Yoga Classes at Bikram Yoga North York

Bikram Yoga North York

North York

C$170 C$25

Gain strength and flexibility while detoxifying in these challenging classic Bikram yoga classes

Up to 80% Off at Bikram Yoga Red Tree

Bikram Yoga Red Tree

New Toronto

C$190.97 C$39

During 90-minute routines, experienced teachers impart 26 beginner-friendly poses in a heated room designed to release stress and toxins

Up to 82% Off at Bikram Yoga Toronto East

Bikram Yoga Toronto East

West Rouge

C$165 C$39

Each session runs through the same 26 poses, building flexibility and strength as heat facilitates oxygenated blood flow

Up to 76% Off Yoga, Zumba, and Fitness Classes

FitZonePLUS

Greektown

C$100 C$24

Yoga classes, lower-impact Zumba sessions, and personalized group personal training in a supportive, judgment-free environment

Up to 71% Off Fitness Classes & Thai Massage

Mystic Pointe Yoga

Humber Bay

C$100 C$29

Fitness classes range from heated or basic yoga to Zumba dance and fat-burning boot camps; Thai massage blends yoga stretching and bodywork

Up to 79% Off Classes at Bikram Yoga Yonge

Bikram Yoga Yonge

Downtown Toronto

C$165 C$35

Classes incorporate a 26-pose sequence that stretches out the muscles, strengthens the body, and relaxes the mind

Up to 72% Off at Studio Blue Yoga & Fitness

Studio Blue Yoga & Fitness

Dundas Street West

C$95 C$29

Brand-new studio offers a variety of warm yoga classes for students of all ability levels

Up to 78% Off at Yoga Heritage

Yoga Heritage Healing Arts

Downtown Toronto

C$180 C$39

Bend and sweat through Bishnu asanas in heated rooms; restorative Yin Yoga and dynamic Creative Yoga

Up to 67% Off Yoga Classes

Beach Yoga Centre

The Beaches

C$69 C$27

Five types of Ashtanga yoga classes for different levels of practitioners; four-week workshop covers the basics

Up to 75% Off Yoga Classes

Hot Yoga Wellness

Multiple Locations

C$80 C$25

Ashtanga, yin, hatha, and hot yoga sessions

85% Off Month of Unlimited Bikram Yoga Classes

Bikram Yoga East York

Thorncliffe Park

C$165 C$25

Comprised of 26 Hatha postures and two breathing exercises, 90-minute heated yoga classes tone the entire physique

Up to 74% Off Yoga Classes at Health-Pro Wellness

Health-Pro Wellness

Vaughan

C$69 C$25

Boost flexibility, center the mind, de-stress, and burn calories during three different types of yoga classes

Up to 69% Off Classes at Yogaloft Studio

YogaLoft Studio

Vaughan

C$125 C$39

Yoga students stretch and hold their way to svelter frames, stronger muscles, and increased flexibility

Up to 66% Off Fitness Classes at Microlinks Community Centre

Microlinks Community Centre

Richmond Hill

C$100 C$39

Expansive community centre hosts all manner of classes, including meditation, volleyball training, and progressive tennis.

81% Off at Bikram Yoga Richmond Hill

Bikram Yoga Richmond Hill

Richmond Hill

C$150 C$29

Heated studio is the setting for 90-minute sessions of Bikram yoga

Up to 84%% Off at Bikram Yoga Guelph

Bikram Yoga Guelph

Guelph

C$150 C$25

Ninety-minute heated yoga sessions are held in a serene, award-winning studio space

Up to 63% Off Yoga

Yoga Solutions

Guelph

C$120 C$49

Lindsay Jackson guides adults, kids, and families through yoga sequences that foster health and well-being

80% Off at Moksha Yoga

Moksha Yoga

St. Catharines

C$150 C$30

Stretch and strengthen your muscles in a heated studio while your body releases toxins and a welcoming yogi guides you through each pose

Up to 65% Off at Namaste Yoga Studio

Namaste Yoga Studio

Western Hill

C$70 C$25

Gentle flow, Hatha flow, heated power-flow Vinyasa, and core Vinyasa

C$9 for a Class at Hot Yoga Wellness

Hot Yoga Wellness

Woodbridge

C$18 C$9

Classes in a heated room help increase flexibility while boosting blood flow

Up to 83% Off at Atlas Yoga Studio

Atlas Yoga Studio

Multiple Locations

C$75 C$29

Deepen your practice during yoga classes, or receive personal attention in a comfortable setting with yoga therapy

Up to 69% Off Yoga Classes at Fearless Heart Yoga

Fearless Heart Yoga

Waterloo

C$135 C$45

Nine different classes ranging from gentle yoga, which focuses on improving flexibility and relaxation, to the fast-paced Power Flow class

72% Off Yoga and Fitness Classes at Studio Energi

Studio Energi

Waterloo

C$138 C$39

Students torch calories in fitness classes and restore with yoga classes, which focus on strength, balance, flexibility, and stamina

Up to 70% Off at Bikram Hot Yoga

Bikram Yoga Kitchener

Westmount

C$60 C$18

Instructors lead 90-minute classes in a heated studio, while guiding students through the 26 poses and 2 breathing exercises of Bikram yoga

68% Off Yoga Classes

Fountain of Youth Yoga

Whitby

C$110 C$35

Wide variety of yoga classes include challenging ashtanga sessions, gentle vinyasa flow, iron yoga that uses arm weights, and prenatal yoga

Up to 63% Off Gym Membership

The M.O.G. Medically Oriented Gym

Multiple Locations

$125 $49

A staff of exercise physiologists and nutritionists help clients formulate a plan to get in shape and stay healthy

Up to 67% Off at Evolation Yoga Buffalo

Evolation

Buffalo

$125 $59

Trained instructors use an inclusive approach to teach students Vinyasa, hot yoga, and meditation

Up to 67% Online Classes from YogaDownload.com

YogaDownload.com

Online Deal

$24 $15.99

Online yoga site features more than 400 yoga classes for streaming or downloading in variety of styles, levels, and themes

Up to 66% Off Yoga at Defensive Arts Dojo

Defensive Arts Dojo

Hamburg

$55 $19

Yoga classes help center the mind, increase flexibility, and relieve stress

Up to 62% Off Yoga Resistance Training Classes

FLXyoga

East London

C$130 C$49

Yoga inspired Resistance Training classes incorporate resistance bands that tone muscles

Up to 71% Off at Bikram Yoga London Centre

Bikram Yoga London Centre

London

C$60 C$18

In a studio heated to 105 degrees Fahrenheit, instructors lead students through 26 postures that promote blood circulation and flexibility

Select Local Merchants

Power Yoga Canada stirs together equal parts spiritual and physical exercise to alternately calm and invigorate visitors to its two supportive studios, with a planned third studio location opening this summer. Jam-packed schedules of Baron Baptiste–inspired Vinyasa classes tone and lengthen limbs of all ability levels, from living statue to liquid mime. Burn away pesky calories and exasperating stress in a heated room during power yoga classes, or downward-dog to the beat in a power yoga jam session. Kids, 'tweens, and expecting mothers stretch further than their nay-saying ligaments knew they could in specialized classes. Power yoga's trained and friendly instructors correct poses and direct breathing to encourage proper technique and discourage such distractions as astral doodling and restless neck syndrome.

1101 Clarkson Rd N
Mississauga,
ON
CA

Three decades ago, renowned spiritual leader and Global Humanitarian Award recipient Sri Sri Ravi Shankar founded The Art of Living to share his approach to emotional and physical well-being, build harmony, and encourage social responsibility. The nonprofit—which now spreads across 152 countries—guides individuals toward inner peace through holistic yoga that incorporates meditation and techniques for breathing. Wellness Yoga integrates elements from modern and traditional yoga paths, especially Hatha, to create a form that focuses on uniting body, mind, and spirit, while enhancing sensitivity to the myriad levels of human existence.

True to the vision of its founding luminary, The Art of Living carries its holistic approach to wellness into a broad array of humanitarian projects and peace initiatives. These range from education programs to disaster relief that provide both immediate material aid and long-term rehabilitation support. Rural development projects target poverty and disease, and a prison program takes a restorative approach to justice. Recognizing the vast impact of Shankar’s efforts, governments and organizations from around the world have showered him with dozens of awards and honours, giving his trophy case as many bragging rights as Meryl Streep’s.

1510 Drew Rd
Mississauga,
ON
CA

Managing his struggles with weight and depression via Bikram Yoga, studio director Dann Thew—determined to share his newfound passion with others—left his job in the oil industry to become a certified Bikram Yoga teacher. During each 90-minute class, balmy air within the sunny yellow studio envelops kinetic bodies in its 40-degree-Celsius embrace, coaxing forth detoxifying sweat from pores and revealing the identity of undercover snowmen with its 40 per cent humidity. Dann and his staff of instructors foster a welcoming, nonjudgmental environment while teaching the yogic method developed by Bikram Choudhury as they guide students through 26 postures accompanied by soothing breathing exercises that facilitate a full-body workout while enabling weary minds to recharge. To further ensure pupil's comfort, Bikram Yoga Oakville staff requires that posers bring along two litres of water, two towels, and a yoga mat to class.

177 Cross Ave
Oakville,
ON
CA

Dr. Justin Guy believes in his own rehabilitative power for one simple reason: he's gone through the same treatments himself. After a gruesome injury on the soccer pitch and subsequent failed surgery left him with severe knee damage, Dr. Guy turned to treatments within his own field of study to reduce his pain and reorder his joint. Through this blend of chiropractic adjustments, acupuncture, and custom orthotic care, Dr. Guy made a full recovery. Now, from the comfort of his Oakville office, he provides patients with the same care and kindness that helped him recapture his own mobility.

2861 Sherwood Heights Drive
Oakville,
ON
CA

At Yoga Loft’s two studio locations, teachers lead students through a variety of yoga styles. Along with heated and non-heated classes, the studio also offers prenatal and fertility yoga. To foster life-long healthy habits, the studio also offers sessions for kids, teens, and families. Yoga Loft hosts teacher training and holistic workshops such as the spring cleanse, which teaches people how to detox with a menu of healthy fruits, vegetables, and edible hazmat suits.

8500 Torbram Rd
Brampton,
ON
CA

Named after the word tula, which signifies balance, Tula was created to promote guests' inner and outer harmony and well-being. After a Pilates or Hatha- or flow-yoga class—available in a hot or temperate studio—patrons can indulge in spa treatments ranging from herbal body wraps to Ayurvedic facials and massages. Each location evokes a soothing, nature-inspired look, characterized by wood flooring and water fountains. The studios' radiant heating panels, natural cleaning products, and organic spa products also speak to a desire for balance with the earth.

Tula has built a loyal local following for both its yoga classes and spa services. The Tula West location made a list of Best Health magazine writer Kat Tancock's favourite yoga studios. Studio director Isabel Lambert's "meticulous approach" to sugaring was praised by Fashion Magazine in 2010, and the establishment was voted Best Hot Yoga by BlogTo in 2012, along with Toronto's Best Workout Studio by Now.

30 Duncan St
Toronto,
ON
CA