Though they operate more than 200 locations in upwards of 30 states, the team behind U.S. Baseball Academy aims to make each young athlete's experience a personal one. Their four- or six-week camps are taught by local instructors who are current or former coaches at the high school or college level, and typically offer a 6:1 or better player-to-teacher ratio for intense, professional-style training. The Academy's proven itinerary of hitting, pitching, fielding, and baserunning drills was developed by an advisory board of college coaches and Major League players, including Cy Young Award–winner and ace pitcher Brandon Webb.
At Dosha Aroma, certified health therapist and wellness coach Delvenia Fairbanks unleashes the healing powers of aromatherapy oils. Fairbanks's services couple essential oils with complementary therapies, such as pressure point treatments for the foot and scalp, stress-relief rubdowns for hands, and stimulation of lymph nodes. Dosha Aroma also teaches wellness classes in reiki, wellness meditation, and other practices, and sells 15-mililiter aromatherapy blends for clients to take home.
At CrossFit Clinton, group workouts charge the atmosphere with a communal vibe that powers members toward their last remaining reps. Each routine incorporates functional movements such as pushing, jumping, and carrying, while techniques from Olympic weightlifting and gymnastics set muscles ablaze. Though CrossFit's credo revolves around a varied lineup of high-intensity exercises, all moves are scalable and can accommodate clients of every fitness background. The gym’s head coach, Adam Rees, wields CrossFit Level 1 certification, which not only bespeaks his expertise but grants his students immediate access to VIP celebrity cage matches.
AmeriThin Inc’s physicians welcome clients into their offices to customize effective pound-shedding regimens and combat stubborn pounds with an arsenal of tools and the tutelage of a healthcare professional. Physicians prescribe a regimen that includes medical aids, behavioral changes, nutritional advice, and fitness plans designed to create a comprehensive plan for boosting health and losing weight. AmeriThin’s methods aim to leave patients more energetic and with fewer cravings, helping them to emerge from each session ready to arm-wrestle impertinent park statues.
Koko FitClub’s automated personal-training system rockets both men and women toward fitness goals with 30-minute custom workouts that incorporate cardio and strength training. An initial consultation determines fitness level and baseline measurements, which Koko’s machines use to design a bespoke workout plan that precisely measures the weight, pace, and rest time appropriate for each exerciser. The Koko machines guide exercisers through each workout, and adapt as the user’s fitness needs change and constantly challenge the body. Designed by professional trainers, workouts maximize the body’s lean-muscle mass, which can boost metabolism and help fight off disease by challenging viruses to kickboxing matches. Exercisers can track their shrinking waistlines and swelling muscles online by analyzing workout scores and comparing individual fitness levels to the Koko FitClub community.
[[m:####The Eagle Ridge Golf Course
The Eagle Ridge Golf Course’s 18-hole layout takes golfers loping across 6,526 yards of rolling terrain that beckons to birdie-hunters with a player-friendly, par 72 layout. Throughout the round, players attempt to land skyscraping drives or paper airplanes forged from their opponent’s scorecard in the middle of kempt fairways that arch over cresting hilltops on a path to relatively small, elevated greens. Though the undulated landscape affords golfers picturesque views across the layout, it also bears the threat of unfavorable lies, forcing golfers to showcase their ability to soundly strike balls positioned below their feet, around their knees, or balanced on a fellow player's nose. An onsite driving range helps players warm up before the round, and Eagle Ridge caters to clubbers of all ages and abilities with four tee options.
Course at a Glance:
ZUMBA FITNESS®. MOVING THE WORLD TO A NEW BEAT. Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health.