Sea Star Swimschool and Gymnastics Center's instructors guide kids through gymnastics courses, and shepherd students of all ages through swimming lessons designed to build coordination and promote safety in aquatic environments. Eleven levels of swimming lessons craft confident swimmers out of students of any age, with 30-minute lessons combining drills and activities that bolster aquatic prowess without surgically swapping out limbs with paddles. Students are separated by age and ability, with adults separated into beginner and advanced classes covering everything from tackling fear of the water to training for a triathlon in a supportive group atmosphere. Parents and hydrophobic invisible friends can watch children?s lessons in the facility?s viewing area, beaming with pride as their little aquanauts master a variety of strokes and breathing techniques.
The 45-minute gymnastic lessons?held within the 2,000-square-foot gymnastics gym?help kids build the coordination and grace needed to steal cookies from the cookie jar without setting off laser alarm systems. As their parents watch from a viewing area, little ones aged 1?3 learn activities that safely improve flexibility and strength on the gym?s padded floor. Older tots traverse the trampolines, vault, and balance beams. Kids 6 or older can advance to tumbling or classic gymnastics activities on apparatuses such as bar and beam rings, cultivating more confidence in their abilities than a heavyweight champion with the genetic properties of a butterfly and a bee.
Dahn Yoga integrates Korean Taoist philosophies and holistic Korean Oriental medicine into a form of yoga that strives to forge stronger connections between mind and body. The certified instructors at Dahn Yoga adhere to these ancient practices and help students of all ages and fitness levels develop core strength, which, according to Dahn philosophy, is the basis of physical, mental, and spiritual health. Through classes, private lessons, and workshops, students learn to link postures with breath control, ultimately developing greater bodily awareness. Besides improving flexibility, strength, and posture, instructors also emphasize the brain's role in overall well-being. They lead brain exercises that challenge and sharpen the mind to develop more productive habits and levitate pennies out of mall fountains.
Dahn Yoga's founder, Ilchi Lee, also built a comprehensive brain-development program—called Brain Education—from the principles upon which Dahn Yoga is founded. Combining physical, emotional, and cognitive exercises with guided imagery and games, Dahn Yoga's instructors develop emotional control, improve communication between the brain's hemispheres, and inspire guests take decisive action. This program has five progressive steps that can be applied to a dedicated yoga practice as well as everyday life.
Dr. Mike Kesner has always had a knack for working with his hands. As a boy, he constantly built model vehicles. In college, his plans to become a medical doctor shifted to dentistry because it held more opportunity for the hands-on manipulation of small instruments and precision parts. In 1984, he established Made Ya Smile Dental, a place where he carefully extracts wisdom teeth, fills in spaces between teeth, and installs implants into the jawbone to replace a missing tooth. He also specializes in Lumineers, and his practice?s ten locations together make up the number one Lumineers provider in the world.
Although he and his team of dentists work in separate locations, each of their offices share a similar design and set of amenities. Visitors at any of the ten locations marvel at the reception areas? coffeehouse ambiance as they sit at a caf? table, sip coffee, and work on the movie script for Vampires vs. Martians: The Reddest Dawn. In the treatment rooms, patients drift off while listening to music on the provided headphones. Anxious patients relax with nitrous oxide or the sounds of the rainforest simulated by the staff.
Smile Design Studios' Dr. Simone Ellis gravitated toward the field of dentistry after seeing her father lose his teeth while he was still in the prime of his life. After earning her doctorate in dentistry from the University of Medicine and Dentistry of New Jersey and gaining membership to professional organizations including the American Dental Association, she set about saving grins from premature departure at Smile Design Studios. She and her staff tend to teeth with dental services including deep cleanings, ClearCorrect invisible braces, porcelain veneers, and Zoom! in-office whitening treatments. Armed with advanced technology, they can help detect cavities with DiagnoDent, screen for oral cancer with VelScope, and read graffiti carved into molars using digital x-rays and snapshots from intraoral cameras. Massaging dental chairs and TVs populate each room of the spa-like office, where a running waterfall calms nerves and a plush reception area with a leather couch, artwork, and a flat-screen TV engages waiting patients.
Guests who come inside any of Malibu Tan?s many locations are greeted with a handshake. Though that might seem like an old-school approach to customer service, Malibu Tan?s owner encourages it as a genuine way for his staff to connect with each client and provide them with customized services. For more than 15 years, Malibu?s friendly staffers have also connected with higher-profile clients?including the Houston Dymano Girls team?by helping them choose the best of each facility?s tanning options for their skin types. With UV tanning, regardless of whether a client prefers a supine or standup system, they are bound to get a strong tan, as all UV bulbs are changed 200 hours before they hit capacity or finally crack open and release a butterfly. There are also plenty of UV-free options such as VersaSpa sunless tanning, which darkens exteriors with a hydrating DHA-based solution. Each location also offers tan-enhancing products from Designer Skin and California Tan.
After undertaking a three-week foray into asceticism, Body & Brain Holistic Yoga's founder Ilchi Lee reached an epiphany about the interconnectedness of the body, the mind, and the universe at large. In an effort to share his newfound philosophies with others, Lee formulated a holistic yoga technique adapted from a 9,000-year-old text and sun do, an ancient Korean practice that mixes yoga, tai chi, and meditation techniques. Nowadays, senior and basic instructors teach Lee's curriculum at facilities across the county, where students can tap ki energy during various classes and workshops, including Dahn yoga classes, healing chakra workshops, and the five-step Brain Education Systems Training (BEST). BEST training teaches natural healing techniques that rely on the brain and involve no copays to the medulla oblongata. Each program at Brain & Body Holistic Yoga is designed to imbue participants with physical, mental, emotional, and spiritual benefits.