Crossfit in Missouri City

Three Beginner CrossFit Classes or One or Three Months of Unlimited Classes at CrossFit 713 (Up to 74% Off)

CrossFit 713

Houston

$150 $39

Instructors surprise muscles with varied movements that mirror daily activities such as squatting, running, and pulling

Two Weeks or One Month of Unlimited CrossFit Sessions at Crossfit Urban Animal (Up to 63% Off)

Crossfit Urban Animal

Houston

$80 $39

Clients can perform a series of functional-movement exercises that enhance all 10 fitness domains such as strength, stamina, and balance

Eight-Class Beginner's Course at Universal CrossFit ($150 Value)

Universal CrossFit

Washington Ave./ Memorial Park

$150 $39

High-intensity workouts incorporate varied movements through weight training, kettlebells, muscle-ups, squats, burpees, and pushups

Four Weeks of Unlimited CrossFit Classes at Crossfit East Houston (70% Off)

Crossfit East Houston

Houston

$175 $53

Classes comprise constantly varied functional movements performed at a relatively high intensity

One Month of Unlimited Krav Maga or CrossFit Classes at Krav Maga Houston (Up to 74% Off)

Krav Maga Houston

Multiple Locations

$150 $38.50

Vetted and seasoned instructors help students get in shape for summer with skill-building workouts and instinct-based fighting system

12 or 16 CrossFit Classes or One Unlimited Month of Classes at Crossfit Hades (Up to 54% Off)

Crossfit Hades

Katy

$100 $49

Functional movements from CrossFit’s rotating workout of the day propel intense classes helmed by certified coaches

One or Two Months of CrossFit Classes at Crossfit 290 (Up to 56% Off)

CrossFit 290

Houston

$100 $45

One or two months of CrossFit's intense workouts, which change daily

10 Classes or One or Two Months of Unlimited CrossFit at CrossFit Haste (Up to 66% Off)

CrossFit Haste

Humble

$127 $49

Designed for everyone, the CrossFit regimen uses high-intensity sequences of functional exercises to create new full-body workouts each day

CrossFit Classes at CrossFit PRX (Up to 80% Off). Three Options Available.

Crossfit PRX

The Woodlands

$120 $29

CrossFit Level-1 certified coach whips people into shape during intense daily workouts that incorporate various exercises

Select Local Merchants

Sometimes it seems that timeless movies and holiday meals are the only way to simultaneously entertain three generations at once, but CrossFit Caveman adds a third activity to the mix: going to the gym. There, certified coaches engage entire families in fun workouts, scaling movements to suit everyone from grandparents to 3-year-olds. Each CrossFit routine incorporates exercises modeled off of real-life actions: pushing, jumping, running, and changing a monster truck’s tire, for example. Students master these techniques during introductory sessions before reporting to mainstream classes that hone their form and tone muscles through weightlifting, gymnastics maneuvers, and calisthenics.

Owners Sharon and Ray welcome clients of all sizes to their "cave." They and their staff—which includes sports enthusiasts, a Navy drill instructor, and a CrossFit Havoc Strongman competitor—push their students to achieve milestones that once seemed incredible, such as completing a series of chin-ups or using a kettlebell for something other than a parking-space saver. In addition to their regular curriculum, they host classes for kids aged 3–12, as well as sport-specific regimens and women-only sessions.

4611 S Main St, Ste 2
Stafford,
TX
US

The interior of Crossfit 290 resembles a cross between a warehouse and a gym. There's a towering ceiling, sunny windows, and a slew of plyometrics boxes, chin-up bar stations, and squat racks scattered across the sprawling floor. Essentially, the space is a perfect stage for CrossFit's daily workouts. CrossFit is a no-nonsense fitness discipline that relies on functional exercises such as chin-ups, squats, and dead lifts. Its exercises can be customized to suit all fitness levels, which was proven when CrossFit officials successfully trimmed a couch potato into a couch french fry.

15400 Hempstead Rd
Hempstead Rd,
TX
US

At Ego Fitness Studios, certified instructors strive toward the goal of helping clients cultivate a healthy ego. To that end, they welcome men, women, and children inside for personal-training sessions, sports-training sessions, and a slew of group-fit-training classes that are typically capped at 10 students. Their expertise is put to work in the studio's signature class: Boost. During these sessions, they run exercisers through a circuit of abs exercises, cardio exercises, and lower- or upper-body strength training with weights, resistance bands, medicine balls, and TRX bands.

Beyond the accoutrements incorporated during Boost, Ego Fitness also maintains rows of 100-pound punching bags that dangle from the ceiling. They get a thorough plumping during Kickboxing classes. Meanwhile, a forest of shiny poles awaits robot campers and guests for women-only Sexy and Pole Dance Fit classes and in-studio pole dancing parties. Alternatively, the facility houses karate classes taught by sixth-degree black-belt-master instructor Ron Williams, and offers chiropractic services from on-staff licensed chiropractors.

12605 S Gessner Rd
Houston,
TX
US

When Roald Dahl wrote Charlie and the Chocolate Factory, he imagined a much-coveted golden ticket that granted access to myriad wonders and unveiled the inner workings of an entire industry. Adele Fridman, founder of MetaBody, created a real-life version of that ticket with her MetaBody Yoga & Fitness Pass, though it applies to fitness instead of candy. The pass grants access not to a single gym but to classes at a variety of local studios, specializing in everything from yoga to boot camp. With the freedom to move from location to location, students can sample different regimens, instructors, and styles of exercise to cobble together a program that fits their needs and goals. MetaBody's nutritionists supplement class packages by coaching clients in healthy eating, recipe cooking, and speed-reading nutrition-fact labels.

5110 Ashbrook Dr
Houston,
TX
US

The inspiring trainers at MetaBody lead troops of workouteers in results-getting one-hour workouts several times weekly. The fun classes utilize a variety of exercises and disciplines to produce full-body results in a supportive environment ideal for both beginners and hard-core core-hardeners alike. MetaBody's motivational instructors will use your instinctual distrust of routine to their advantage. They’ll keep your muscles guessing with new and challenging moves during each session, so you’ll never fall into a boring, ineffective routine, such as regular teeth-brushing. Begin a day of litigating with a refreshing early morning boot camp session, or wind down by burning evidence and pounds with a late evening class. In addition to the fitness classes, you will receive a success guide to help prepare for imminent pound-loss, a nutrition guide, and a $100 gift certificate for individual coaching.

217E 28Th St
Houston,
TX
US

At Crossfit Urban Animal, certified coaches Drew and Jenna ready their charges for all kinds of physical challenges with the CrossFit system. The trainers can lead their clients through a series of functional-movement exercises that enhance all 10 fitness domains such as strength, stamina, balance, and agility. Drew and Jenna's daily workouts contain a mixed bag of exercises, including weightlifting, box jumping, and rope climbing. They cycle through exercises quickly to keep muscles from plateauing, and they change those exercises each day to keep participants from lethargy. While this sculpts all muscle groups, they also chose the system for its scalability. Even in group sessions, they can tailor workouts to each participant's skills and abilities. For those that work better one on one, they also offer personal training.

1315 Palmer Street
Houston,
TX
US