When Henry Harvey went to the University of Houston in 1975, he realized the dance moves he'd picked up at high school in Fort Worth were more valuable than he thought. In fact, he gave lessons to new people in the area who wanted to fit in on the dance floor. Years later, his wife decided they should start dancing together. "I went to dance class and found out they were doing the same things I was 10 years before," he said. Taking stock of his management abilities and previous dance experience, he realized he had the opportunity to be successful, so he brushed up his skills and founded High Steppers Dance Troupe LLC in 2007.
At locations throughout the area, Harvey and his team of instructors teach the hot urban Houston two-step, as well as swing-out dancing. The dances are set to cool urban R&B tunes and neo-soul grooves and help participants release the seductive strut or smooth swagger they've kept bottled up. Instead of duct taping themselves to a good dancer in the club and letting them do all the work, students can be confident in their ability to finally know what they're doing on the dance floor.
Harvey claims that his students, many of who are aged 40 and older, come not only for the improved skills that come from dancing for two hours, but also for the atmosphere, which he calls "very upbeat and very festive." His dance classes can also act as a stress reliever after a long day at work. "They get into dance class and they're rejuvenated," Harvey says.
In addition to dance lessons, the group takes charter buses on regional trips and hosts two to three showcases per year, where students regale audiences with a synchronized dance routine. At their social dances, a DJ spins tunes as students get the chance to put their lessons into practice and leave behind their days of doing the worm shyly on the dance-floor sidelines.
The expert instructors at Zion Mixed Martial Arts & Fitness believe that students can pursue the principles of fitness and sound personal defense at any age. Under the watchful eye of their gi-clad sensei, kids as young as five learn the underpinnings of Brazilian jiujitsu, building their self-confidence more effectively than replacing their glasses with a visor that reads "you're a champ!" on the inside. Older students often continue their study of jiujitsu, or expand their self-defense arsenals by branching off into kickboxing and mixed martial arts. Those just looking to shed a few pounds can enroll in the center's targeted training programs, which are dedicated to weight loss and body sculpting.