Personal Trainer in Missouri City

Two or Four Personal Training Sessions at The Women's Health and Fitness Center (Up to 57% Off)

The Women's Health and Fitness Center

Stafford

$110 $49

Trainers help clients set and reach specific goals with one-on-one fitness sessions

$87 for $300 Worth of Personal Fitness Program — STAR FIT TEXAS

Star Fit Texas

Richmond

$300 $87

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5, 10, or 20 Group-Fitness Classes from Grind Fitness (93% Off)

Grind Fitness

Houston

$150 $17

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Four or Six Individual or Couples Training Classes or Three Group Classes at Darren Lynch Fitness (Up to 83% Off)

Darren Lynch Fitness

Houston

$340 $100

Training sessions are designed to improve strength, balance, and flexibility while burning fat, helping clients lose weight

$19 for $35 Worth of Personal Training at Texas Academy of Sports Medicine

Texas Academy of Sports Medicine

Clear Lake

$35 $19

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 for $120 Worth of Personal Trainer at My Body Transformer at My Body Transformer

My Body Transformer

Afton Oaks/ River Oaks

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$25 for $50 Groupon — Wildside Fitness

Wildside Fitness

Greenway - Upper Kirby

$50 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Personal Training Sessions from JD Fitness (Up to 60% Off)

JD Fitness

Houston

$225 $99

A certified personal trainer motivates and challenges clients to accomplish their fitness goals during personal training sessions

$30 for $60 Groupon — The Sparks Group

The Sparks Group

Greenway - Upper Kirby

$60 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Four or Eight Weeks of Unlimited Group Personal-Training Workouts at Prestige Strength Fitness (Up to 73% Off)

Prestige Strength Fitness

Spring Valley

$297 $89

Instructors lead inventive group workouts, bodyweight and weighted strength training, or pushing sleds loaded with weights

Five Nutrition-Counseling Sessions with Option of Five Personal-Training Sessions at Coach Ryan Productions (81% Off)

Curves and Muscles

Sagemont

$100 $19

Five nutrition sessions equip students with practical knowledge and motivation; trainer focuses on personal goals in one-on-one sessions

$106 for $480 Worth of Personal Fitness Program — EXOTIC FITNESS STUDIO

Exotic Fitness Studio

Redeem from Home

$480 $106

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

4-Week Boot Camp from Against All Odds Fitness (45% Off)

Against All Odds Fitness

Houston

$500 $275

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One, Three, or Six Personal Training Sessions at Elite Fitness Personal Training (Up to 69% Off)

Elite Fitness Personal Training

Houston

$80 $29

Personal trainers work one-on-one with clients to help build endurance and muscle tone in customized workout sessions

10 or 20 Fitness Classes at Texas Academy of Sports Medicine (Up to 84% Off)

Texas Academy of Sports Medicine

Friendswood Fitness Sports & Performance Facility

$150 $29

A member of the National Academy of Sports Medicine, trainers make classes fun by using Xbox Kinect and treadmills with visuals

Six Training Sessions from Baggs of Fitness/Next Level (78% Off)

Baggs Of Fitness

League City

$400 $88

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Three Personal Training Sessions at Houston Jump Training (55% Off)

Houston Jump Training

Dickinson

$99 $45

From the merchant: Increase your vertical jump and explosiveness. Ideal for volleyball players. We train in groups with Coach Mark.

Training and Nutrition Counseling at Certified Fitness (Up to 63% Off). Four Options Available

Certified Fitness

Northwest Harris

$65 $29

In 6,000 square-foot facility, trainer develops custom workout sessions for clients of all ages, especially those over 40 years old

3, 5 or 10 One-Hour Personal-Training Sessions at DFL Fitness (Up to 70% Off)

DFL Fitness

Grogan's Mill

$210 $69

Personal trainer works one-on-one with clients, motivating them through workouts tailored to them

Six Training Sessions from Pride Fitness (71% Off)

Pride Fitness

Tomball

$400 $116

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Five Personal-Training Sessions or One Month of Boot-Camp Classes at Spring Fitness - Magnolia (Up to 79% Off)

Spring Fitness - Magnolia

Magnolia

$275 $59

Personal-training sessions or boot-camp classes whip exercisers into shape and help them achieve their fitness goals

Two Personal Training Sessions with Diet and Weight-Loss Consultation from Metroflex Gym-Conroe (70% Off)

Metroflex Gym Conroe

Conroe

$150 $45

Burn calories and tone muscles during a complete Metroflex workout with one of the trainers

Select Local Merchants

At 27,000 square feet, Gladiators Gym towers above lesser fitness facilities with an impressive weight room stacked with conventional weights and unconventional equipment. Serious skiers and snowboarders can also take advantage of the gym’s downhill simulation equipment—a revolving carpet that creates a platform for ski and snowboard lessons and recreation. Athletes train with the usual gear, but they can also build their strength and endurance with specialty equipment such as battle ropes, TRX suspension gear, two Austin Legdrive machines, and cones for agility drills. Artificial turf lines the floor to recreate outdoor workouts, which include agility drills and power drills such as tire flipping.

2601 Cartwright Rd
Missouri City,
TX
US

Equipment: Cybex

Students should bring: Water and Great Attitude

Registration required: No

Good for beginners: Yes

Average class length: 30-60 minutes

Number of Staff: 1?5 people

Class location: Mix of indoor and outdoor classes

Established: 2014

Guests allowed: Yes

Parking: Parking lot

Pro Tip: Come to all sessions with a great attitude, willing to work hard, and expecting results.

1092 Farm-To-Market Road 2234
Missouri City,
TX
US

That scale does not tell the whole truth. Though most fitness fans make a habit of hopping onto the scale every day, certified trainer Stephanie Hill Polk will be one of the first to tell her clients not to put too much stock in their weight. What's more important, she says, is how well clothes fit and how defined muscles look without their Sharpie highlights. Simply put, her boot camps are focused less on the loss of weight and more on the gain of fitness. Stephanie's also a fount of nutritional knowledge, and she shares many healthy-eating tips in camps and on her Facebook page.

2601 Cartwright Road
Missouri City,
TX
US

As the owner of Phat Body Gym, John Mitchell has witnessed some pretty extreme physical transformations. One client, he says, lost 30 pounds in a single month, prompting friends and relatives to file one-quarter of a missing-persons report. Mitchell says the secret to keeping his clients motivated is variety. Whether in boot camps or one-on-one training sessions, he concocts unique combinations of exercises to help them reach their goals.

Business Basics

Equipment: Cybex

Students Should Bring: Great attitude

Average Class Length: 30–60 minutes

Number of Staff: 1–5 people

Class Location: Mix of indoor and outdoor classes

Established: 1998

Registration Required: No

Good for Beginners: Yes

Guests Allowed: Yes

Parking: Parking lot

445 FM 1092, Suite 101E
Stafford,
TX
US

The expert instructors at Zion Mixed Martial Arts & Fitness believe that students can pursue the principles of fitness and sound personal defense at any age. Under the watchful eye of their gi-clad sensei, kids as young as five learn the underpinnings of Brazilian jiujitsu, building their self-confidence more effectively than replacing their glasses with a visor that reads "you're a champ!" on the inside. Older students often continue their study of jiujitsu, or expand their self-defense arsenals by branching off into kickboxing and mixed martial arts. Those just looking to shed a few pounds can enroll in the center's targeted training programs, which are dedicated to weight loss and body sculpting.

335 Staffordshire Rd
Stafford,
TX
US

The trainers at Natural Talent Martial Arts and Fitness collectively hold more than 45 world titles. Armed with competition experience and years of training, they introduce kids and adults to the core values and principles behind martial arts. Beginning with students as young as 3, they offer kids karate classes that focus on cementing combat techniques while also instilling respect, honor, discipline, and self-respect into each pupil. They train adults in mixed martial arts and fitness kickboxing, and also hold Zumba classes for fitness-minded fighters.

609 Dulles Ave
Stafford,
TX
US