Pilates in Missouri City


Select Local Merchants

  • YMCA of Greater Houston
    At each of its 31 area locations, the YMCA of Greater Houston pursues a mission to bring health, wellness, and personal growth to communities. Kids leap into activities ranging from swim lessons and youth sports to a teen Youth & Government program that stirs up confidence and leadership abilities in students, preparing them for mudslinging student-council campaigns. Zumba, ballroom dance, and Les Mills group exercise classes shake up adult workout routines, as complimentary childcare frees up parents to pursue fitness goals. Meanwhile, adult sport leagues such as basketball and racquetball result in friendly competition and hyper-literate team names inspired by obscure philosophers.
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    4433 Cartwright Road
    Missouri City, TX US
  • Bikram Yoga Sugar Land
    Pieces by local artists, yoga demonstrations looping on a flat-screen TV, and comfy furniture all line the sun-soaked lobby at Bikram Yoga Sugar Land. The waiting area exudes the same soothing vibes students find inside the studio, where teachers lead 90-minute yoga sessions. Each class consists of 26 postures and two breathing exercises, which pupils of all ages and body types enact in a room heated between 105 and 107 degrees. The heat helps bodies stretch during the intensive cardiovascular workout, which burns calories, melts away stress, and increases flexibility. If that sounds overwhelming, don't fret??the studio hosts beginner's classes several times a day, and supplies helpful info for first timers. Bikram Yoga Sugar Land even offers courses for kids, special-needs children, and babysitting for moms. Once class lets out, students can enjoy one of the studio's relaxing spa treatments, which range from massage therapy to organic facials.
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    16126 Southwest Fwy, Ste 270
    Sugar Land, TX US
  • Performance Pilates
    Performance Pilates and its striking, fully equipped studio are helmed by Cody Robbins and Michelle Haver, both seasoned instructors with certifications from Peak Pilates. At the studio, students slowly adapt to the core-strengthening rigors of Pilates during beginners classes, before moving up to more challenging mixed-level mat classes and equipment classes that utilize reformers, cadillac towers, chairs, and barrels.?These small-group classes offer individualized attention and increased odds of learning everyone's name, but instructors also lead one-on-one sessions for those who desire additional direction in their practice.
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    19875 SW Fwy.
    Sugar Land, TX US
  • Pure Barre
    Beginning in 2001 as a small fitness operation in the basement of an office building, Pure Barre has since blossomed into a widely acclaimed, widely publicized approach to exercise with a nationwide following. Dancer, choreographer, and fitness buff Carrie Rezabek Dorr founded Pure Barre more than a decade ago in Birmingham, MI. Since then, Carrie has traveled around the country, hopping from gym to gym demonstrating the innovative program that draws techniques from ballet. Much like angering a witch with a penchant for frog spells, performing the Pure Barre technique can be a fast and effective way to transform your body. Motivating music slices through the 60-minute workouts, each of which utilizes a ballet barre and small isometric movements designed to burn fat and tone muscles.
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    4857 Sweetwater Blvd.
    Sugar Land, TX US
  • One 2 One Training Center
    No man is an island, but you can still develop muscles that are hard as rock. The personal trainers at One2One Training Center have helped everyone from professional athletes to body builders get into the best shape of their lives. Anyone who goes through One2One's fitness program—natural athlete or otherwise—must be willing to admit the following: "I can't do it all by myself." With a dedicated staff of trainers so close at hand, that's not such a bad thing. Trainers work with individual clients to develop realistic fitness goals, then follow through with the help of advanced exercise equipment at one of three local facilities.
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    1051 Eldridge Rd
    Sugar Land, TX US
  • Fitness Connection
    With more than 25 locations spread across three states, Fitness Connection strengthens communities by providing members with the guidance and resources needed to maintain healthy, well rounded lifestyles. The health centers feature extensive collections of modern cardio and strength-training equipment, indoor basketball courts, and space for eclectic group fitness classes. Select locations even include heated indoor pools. Additionally, Fitness Connection employs certified trainers who help members make progress toward personal goals by supervising workouts, leading classes, and offering nutritional guidance.
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    4610 Hwy 6 & Austin Parkway
    Sugar Land, TX US
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