Boot Camps in Quail Valley

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That scale does not tell the whole truth. Though most fitness fans make a habit of hopping onto the scale every day, certified trainer Stephanie Hill Polk will be one of the first to tell her clients not to put too much stock in their weight. What's more important, she says, is how well clothes fit and how defined muscles look without their Sharpie highlights. Simply put, her boot camps are focused less on the loss of weight and more on the gain of fitness. Stephanie's also a fount of nutritional knowledge, and she shares many healthy-eating tips in camps and on her Facebook page.

2601 Cartwright Road
Missouri City,
TX
US

Over the past two decades, Jamela Rodriguez has channeled her passion for fitness into a career. Today, armed with experience teaching yoga, aerobics, and a variety of group fitness classes, she helps her clients set and achieve their fitness goals, which could include losing weight, gaining muscle, or adopting healthy eating habits.

3902 Ridgeview
Missouri City,
TX
US