Swimming in Missouri City

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At each of its 31 area locations, the YMCA of Greater Houston pursues a mission to bring health, wellness, and personal growth to communities. Kids leap into activities ranging from swim lessons and youth sports to a teen Youth & Government program that stirs up confidence and leadership abilities in students, preparing them for mudslinging student-council campaigns.

Zumba, ballroom dance, and Les Mills group exercise classes shake up adult workout routines, as complimentary childcare frees up parents to pursue fitness goals. Meanwhile, adult sport leagues such as basketball and racquetball result in friendly competition and hyper-literate team names inspired by obscure philosophers.

4433 Cartwright Road
Missouri City,
TX
US

When Southwest Houston Adventure Boot Camp’s owner and head trainer, Stacy Agee, chose her team of certified personal trainers, she knew she would need a deep bench. As a former college and semipro basketball player and a two-time MVP on the Houston Energy women’s football team, she understood the value in building a team with diverse skill sets that play to the strengths of the others. To that end, she recruited Kim, a veterinarian turned certified trainer and rehab specialist; Darrin, a father, marathon and triathlon runner, and boxing instructor; June, a yogi and tai chi practitioner; and TJ, a trainer with a love of plyometrics.

These coaches draw from specialized backgrounds in personal training, Pilates and yoga instruction, massage, and mixed martial arts to design a range of workouts that change constantly, much like every encyclopedia once time travel is invented. In each of their four-week outdoor fitness programs, comprised of 20 one-hour sessions scheduled for early morning, mid-morning, or evening, they train participants of all genders, ages, and fitness levels. They foster a noncompetitive, support group atmosphere with a personal training feel.

4350 Austin Pkwy
Sugar Land,
TX
US

Sugar Land Dive Center’s store boasts scuba gear from brands such as Atomic, Oceanic and Sea Life, but their signature product is an intangible: a sense of confidence underwater. The PADI five-star dive center’s courses impart just that. After classroom-based instruction, the center’s open water instructors teach divers to breathe underwater and handle their complex gear by practicing in a pool. The program then culminates in a series of real open water dives, which result in open water certification more useful than its earlier incarnation, certification to open water that’s in an aluminum can.

Sugar Land Dive Center also teaches more specialized courses that can transform open water-certified divers into future rescue divers and PADI instructors. For a fusion of dive practice and vacation, students can also travel the world on international scuba trips, which whisk participants to locales such as Cozumel and Fiji.

3362 Highway 6
Sugar Land,
TX
US

The manmade, 12-acre lake at Wake Nation Houston was designed for wakeboarding, but there's not a single boat on it. Instead, a system of cables and pulleys whisks wakeboarders along the placid surface in much the same way towropes pull astronauts to the moon. Aided by supportive instructors, beginners learn the fundamentals of the sport with the use of a practice cable on a smaller practice pond before taking to the main lake. More advanced aquatic acrobats, meanwhile, soar off floating jumps and slalom around obstacles.

Despite its name, the park isn't exclusively for wakeboarders. Its cables can just as easily haul visitors on kneeboards, water skis, and wake-skates. Water-shy guests can watch their friends from an observation deck, browse the pro shop, or nosh on snacks from the concession stand.

4411 County Road 418
Rosharon,
TX
US

At each of its 31 area locations, the YMCA of Greater Houston pursues a mission to bring health, wellness, and personal growth to communities. Kids leap into activities ranging from swim lessons and youth sports to a teen Youth & Government program that stirs up confidence and leadership abilities in students, preparing them for mudslinging student-council campaigns.

Zumba, ballroom dance, and Les Mills group exercise classes shake up adult workout routines, as complimentary childcare frees up parents to pursue fitness goals. Meanwhile, adult sport leagues such as basketball and racquetball result in friendly competition and hyper-literate team names inspired by obscure philosophers.

10655 Clay Rd
Houston,
TX
US

It’s safe to say Catherine Fox knows her way around a pool. She won an Olympic gold medal for her ability to find her way from end to end. Partnering with Swim Jim owner Jim Spiers, a trainer for 2012 Olympics Bronze medalist Lia Neal, the pair transformed their expertise into a curriculum that helps others learn to love the water as they do. The resulting program, titled the Underwater Schoolhouse, forms the cornerstone of every class held at SwimJim.

Teachers take on students of all ages, focusing first on helping to cure land dwellers’ inherent nervousness around water. To do this, they use a combination of encouragement and humor, never pushing a student further than they’re willing to go. Once students take the plunge, the coaches focus on teaching the mechanics of a variety of strokes, such as how to kick during breaststroke or how to emerge gracefully from the chrysalis before butterfly stroke.

1100 Wilcrest Dr
Houston,
TX
US