Martial Arts in Missouri

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Sculpted into the undulating countryside in the 1930s, Royal Meadows Golf Club received a facelift in 2002, when course architect Craig Schreiner redesigned much of the layout. The course now makes artful use of three ponds, including on the par-three seventh, where the hazard creates a forced carry from tee-to-green. A 573-yard par-five, the 18th hole brings the round to a dramatic conclusion without forcing carts to drive through a finish line that has been set ablaze.

After the round, golfers can retreat to the clubhouse, where large screen TVs, cold drinks, and snacks replenish golfers. A spacious building forged from old barn wood and tin paneling, the clubhouse winds the clock back to the course's rustic roots.

Painted Hills Golf Club opened in 1929 as Victory Hills Country Club, and it has since undergone two major facelifts, one of which took place in 2013. This included a complete redesign of five holes, as well as the addition of 75 new Zoysia tee boxes, 24 new bunkers, and two miles of new cart paths. Plus, more than 150 trees were removed to open up the course.

Golfers famished after fine-tuning their drives and chips on the course can head to Putter’s Bar & Grill for a sandwich and cold drink.

Royal Meadows Golf Club Course at a Glance:

  • 18-hole, par 70 course
  • Length of 6,388 yards from the tips
  • Course rating of 70.6 from the tips
  • Slope rating of 116 from the tips
  • Four tee options
  • Scorecard

Painted Hills Golf Club Course at a Glance:

  • 18-hole, par 70 course
  • Length of 5,781 yards from the tips
  • Course rating of 67.7 from the tips
  • Slope rating of 119 from the tips
  • Four tee options
  • Scorecard
10501 E 47th St
Kansas City,
MO
US

Since the first Fantastic Sams salon opened its doors 35 years ago, stylists at each locally owned and operated franchise have stayed up to date on the latest industry trends. Before each haircut, a stylist shampoos and massages the scalp for three minutes to relieve tension and cleanse the mane of any gels or Gak. In addition to coiffing or coloring tresses, stylists trim beards and mustaches, or remove them entirely with facial-waxing services. An exclusive line of shampoos, conditioners, and styling products nourish hair with pro-vitamins, soy protein, and silicone.

3732 S Kingshighway Blvd
Saint Louis,
MO
US

Established: 2011
Staff Size: 2–10 people
Parking: Parking lot
Reservations/Appointments: Recommended
Most popular offering: Jin Jung Kwan Hapkido, Self-Defense
Pro Tip: Teaching self-defense in a traditional martial-arts environment.
Good for Kids: Yes
Walk-ins Welcome: Yes

While some traditional martial-art schools merely practice patterns or breaking boards, the teachers at Hapkido-USA Springfield LLC buck that trend, focusing purely on the art of self defense in a disciplined, traditional martial-arts environment. "We teach...elements of boxing, kickboxing, ground defense, joint locks, throwing and pinning techniques," says the owner.

Making sure that burgeoning martial artists learned such useful techniques is the very thing that drew him to teaching in the first place, and it remains his favorite part of his job. "[I like] watching students grow in their knowledge and confidence," he says. "In hapkido, people get the increase in self-confidence with a realistic expectation of their self-defense skills."

3050 S. National, Suite 100
Springfield,
MO
US

Rifkin Professional Karate Center gives its pupils options. The basis of its curriculum is a blend of karate, tae kwon do, kickboxing, and aikido, which allows students to use a range of kicking, blocking, and strength-maneuvering techniques to burn calories and tone the body. The end result is an attempt to help students lose weight and get into the best shape of their lives. The center's founder is JD Rifkin, a black belt master instructor with 26 years of experience studying, teaching, and fighting. His talents have extended to choreographed stunt work and circuit fighting, but it was his passion for teaching that led him to open his martial-arts studio. Here, students young and old can brush up their skills in a number of disciplines.

2500 Broadway Bluffs Drive
Columbia,
MO
US

Martial-arts classes at Pride Martial Arts / Karate For Kids boost confidence and physical fitness in both adults and children. Classes for kids as young as 4 years old focus on building gross motor skills and self-discipline. Adult-geared classes teach tae kwon do techniques, advanced self-defense moves, and weapons training. Instructors also open their doors for birthday parties, where the birthday kid dons a black belt and cuts the cake with a special samurai sword.

6026 Northeast Antioch Road
Gladstone,
MO
US

Chung Do Kwan is one of the oldest styles of Kwan and was a precursor to Taekwondo. The style trains students to achieve their potential through focused concentration and disciplined instruction. It rolls all aspects of training in the martial arts into one powerful package. Every lesson will leave you with a complete workout of the physical, mental, and spiritual corners of your bodily triangle.

8238 E Bannister Rd
Kansas City,
MO
US