Classes in Mitchell


Select Local Merchants

  • She's Shapin Up
    Since the invention of cars and online dating, humans have needed extra motivation to marshal muscles into shape. During a four-week fitness boot-camp regimen, She's Shapin' Up's friendly instructors make motivation manifest. Participants can attend two sessions per week for the camp duration. Classes focus on overall body composition; they tone and sculpt muscles while burning calories and ditching body fat. Weekly weigh-in and measurement appointments are available for all participants, so it's easy to keep track of weight shed and inches vanished. She's Shapin' Up's fitness regimen is designed to push people to the limits of their personal maps so that they'll go on to discover hourglass-shaped islands lost to time or muscle-bound North Poles.
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    2111 W 49th St
    Sioux Falls, SD US
  • Avera McKennan Fitness Center
    With its sights set on community health, Avera McKennan Fitness Center hosts an array of workout classes and houses a mélange of exercise space and equipment for all conditioning capacities. Teamworkers delight in the center's daily fettle-finessing sessions, such as yoga, Zumba, and boot camp, which take place beneath the aerobic room's vaulted ceilings and atmospherically oriented windows. Further phalanx forming takes place in the atrium, complete with basketball hoops for pickup games or aerial canine-agility competitions.
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    3400 S Southeastern Ave
    Sioux Falls, SD US
  • Ballroom at the Bridges
    The Ballroom is the dancing brain baby of Denise Aamlid, who graduated with a dance minor in 1981 and has been helping folks two-step their way through life ever since. Friday-night open dances include 20 minutes of instruction on the dance style of the week, anything from swing and the cha-cha to the tango and waltz. Following the introductory lesson, you and your partner will dance to handpicked tunes for an hour and a half, providing a full night of lively dancing fun. Partners don't change at Friday-night open dances, so you won't have to worry about wrapping your arms around the neighborhood garbage can filled with baby raccoons. The card you'll get with this Groupon can be used by more than one person; it allows both you and a partner to get in for the reduced rate. Check the schedule to find a date that works for you.
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    5009 South Western Avenue
    Sioux Falls, SD US
  • Wine and Canvas Sioux Falls
    Located in 19 cities nationwide, Wine and Canvas commissions accomplished artists to spread the joy of painting during informal painting classes that pair a featured painting with specialty cocktails and wines available for purchase. The mobile studio’s monthly calendar includes themed classes in which instructors expound on the nuances of painting Parisian street lamps, Japanese flowers, or Venetian cityscapes. The master painters—many of them local artists—provide step-by-step instructions while students mimic each stroke and periodically dip their brushes into glasses filled with crimson cabernet. Each of the studio’s various drink-friendly venues boasts a specialty libation selected to incite creativity or conversations with fellow painters. When the artistic frenzy concludes, students return home with a finished masterpiece large enough to conceal any wall safe or mirror portal.
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    301 S Phillips Ave
    Sioux Falls, SD US
  • Sioux Falls Martial Arts Academy
    Specializing in Olympic-style tae-kwon-do training, Sioux Falls Martial Arts Academy hosts an array of fitness and martial-arts classes that focus on technique and form, enabling students to expand their hapki-do horizons. Fledgling martial artists and practiced black belts alike can train in 40 group classes of their choosing, ranging from tae kwon do, combat hapki-do, Zumba, weapons classes, self-defense, and kickboxing¬¬, not to be confused with alleyway box kicking. Upon arriving at the first class, students will be given a defenseless, 40-session punch card to keep track of classes attended. After attending 40 classes, students can meet with a fitness trainer to assess progress and receive personal training. Check the schedule for course offerings.
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    4515 E 26th St
    Sioux Falls, SD US
  • Sioux Empire Fitness
    Sioux Empire Fitness's full-service gym offers members a variety of group-exercise classes and facilities for swimming, basketball, volleyball, and more. Your one-month membership (a $57 value) grants you access to all of these amenities. Physical-fitness dreams come true in this multi-recreational facility, whether you're sprinting down the indoor track while pursued by imaginary bulls or freestyling in the swimming pool with a floating replica of Abraham Lincoln. Total-body fitness waits inside a full-size indoor basketball court and on two sand volleyball courts. Work out solo on cardio equipment in the fitness area, or try a group-fitness class such as aqua aerobics or yoga, all of which run on a flexible schedule. This deal also gets you three personal- training sessions to streamline your soul-sack (up to an $87 value) and 100 minutes of tanning (a $25 value) to bronze your newly fit body for mantle placement.
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    4600 S Tennis Ln
    Sioux Falls, SD US
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