Crossfit in Mitchellville

Up to 60% CrossFit

Terrapin CrossFit

Annapolis Junction

$99.99 $49

Students build strength through ever-changing CrossFit classes that make use of functional movements that can be modified for everyone

Up to 80% Off CrossFit at Balance Gym

Balance Gym

Multiple Locations

$250 $49

Intense Crossfit workout regimen uses constantly varying, high-intensisty movements in a group setting to boost strength and stamina

Up to 61% Off Beginner's Classes and CrossFit Training

Tough Temple Crossfit

Bethesda

$199 $79

Certified trainers lead varying functional-fitness workouts of the day; new CrossFit students learn the fundamentals and movements

Up to 66% Off CrossFit Classes

CrossFit Diesel

Columbia

$145 $59

Coaches track progress as clients of all levels tackle daily-changing workouts packed with functional exercises

Up to 80% Off CrossFit

CrossFit Catonsville

Arbutus

$200 $49

Roster of ever-changing, scalable workouts cater to every kind of exerciser and build strength, stamina, and muscle

Up to 67% Off CrossFit Classes at Crossfit Route 5

Crossfit Route 5

Accokeek

$150 $59

CrossFit uses varied functional movement, weights, gymnastics, and metabolic conditioning to provide full-body workouts with maximum results

Up to 76% Off CrossFit Classes

CrossFit Harbor East

Multiple Locations

$160 $39

(9)

Professional athletes and CrossFit competitors whip folks into shape with a constantly rotating regimen of cardio and strength-training

Select Local Merchants

The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap for each company, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.

6950 Laurel Bowie Road
Bowie,
MD
US

Regardless of whether it belongs to a couch potato or an Olympic swimmer, the human body is always capable of an improvement in fitness. The trainers at CrossFit Glen Burnie seek to communicate this principle to those who think it's too hard or too late to get fit, and encourage those who already live by it to continue the quest. Their CrossFit programs build a broad base of strength, conditioning, and endurance, which can even help with performance in outside pursuits such as throwing old ladies over your shoulder and helping them across the street. A Workout of the Day might be assembled from Olympic weightlifting, gymnastics, and cardiovascular exercises, and can be scaled to fit all ages—even kids and senior citizens. Beginning CrossFitters may enroll in an on-ramp class to learn the basic techniques, while more experienced exercisers have their choice of basic, competitive, and weightlifting-oriented programs.

8266 Lokus Rd.
Odenton,
MD
US

CrossFit South River's coaches liken their system to a kid's time on the playground. They motivate their students to shimmy up ropes, sway from gymnastics rings, and play games of toss-back with medicine balls. These are just a few of the engaging exercises that fill out the CrossFit method. All the exercises condition participants with functional movements, prepping them to excel at sports, physical work tasks, and everyday activities. Routines are switched up every day, too, to keep everyone interested while bolstering their cross-training prowess. To ensure everyone can succeed, they can scale the workouts to suit any age and fitness level, and offer an optional fundamentals class in which first-timers can learn safety measures and proper technique.

109 Mayo Road
Edgewater,
MD
US

The Learn to Run Clinic helps distance runners learn proper technique so they can cut down on their race times, avoid injuries, and reduce long-term bodily wear and tear. A certified CrossFit Endurance coach oversees the session's drills and runs, coaching beginner and intermediate runners in preparation for an upcoming race or a lifetime in the sport. The syllabus also incorporates information on proper fueling and hydration, as well as recommendations for shoes and running attire.

11830 West Market Place
Fulton,
MD
US

Terrapin CrossFit empowers its students by offering workouts that facilitate freedom of movement. The CrossFit regimen is key to this mission since it uses a wide variety of functional movements—such as pull-ups, sprints, power lifting, and bodyweight gymnastics—to provide a balanced and inclusive workout for major muscle groups throughout the body. Dedicated and experienced coaches are on-hand for every group session, providing support, encouragement, and random bits of presidential trivia while ensuring that everyone remains safe by practicing proper form and technique. Since the scale and intensity of the exercises can be modified for each student, the classes can accommodate visitors of virtually any skill and fitness level. The gym also offers yoga classes and massage therapy, which contribute to the overall mission of helping people become more flexible, agile, powerful, mobile, and physically as well as mentally fit.

10840 Guilford Road
Annapolis Junction,
MD
US

Kicked Up Fitness isn't just some run-of-the-mill gym where people come to put in a few listless hours on a treadmill. Instead, the center's trainers challenge their students with the same intense workout techniques used by special ops forces, champion martial artists, and athletes of every stripe. Many of these lessons emerge during boxing and kickboxing classes, which find students pummeling heavy bags before testing their newfound talents during sparring sessions in an actual boxing ring. Kicked Up Fitness hosts non-combat classes as well, boosting total-body tone with power yoga sessions or increasing endurance with suspension training.

1925 Lincoln Dr
Annapolis,
MD
US