Health Clubs in Mitchellville

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The 60,000 square feet of space at South River Fitness is divvied up between cardio and weight-training equipment and classrooms for Yoga, Pilates, and Zumba classes. But the amenities don't stop there--an on-site day care keeps watch over members? kids and sensitive houseplants during workouts, while an organic smoothie bar refuels guests post-workout.

3277 Solomons Island Rd
Edgewater,
MD
US

Terrapin CrossFit empowers its students by offering workouts that facilitate freedom of movement. The CrossFit regimen is key to this mission since it uses a wide variety of functional movements?such as pull-ups, sprints, power lifting, and bodyweight gymnastics?to provide a balanced and inclusive workout for major muscle groups throughout the body. Dedicated and experienced coaches are on-hand for every group session, providing support, encouragement, and random bits of presidential trivia while ensuring that everyone remains safe by practicing proper form and technique. Since the scale and intensity of the exercises can be modified for each student, the classes can accommodate visitors of virtually any skill and fitness level. The gym also offers yoga classes and massage therapy, which contribute to the overall mission of helping people become more flexible, agile, powerful, mobile, and physically as well as mentally fit.

10840 Guilford Road
Annapolis Junction,
MD
US

Pole Pressure owner Jessalynn Medairy is an international pole-dancing performer, judge, and teacher. In 2010, she placed fourth in the US Pole Dancing Championship, she has appeared numerous times in Pole2Pole magazine, and she often performs for NATO. With these credentials, Jessalynn heads a team of certified pole-fitness instructors as they teach students the art of pole fitness in a variety of beginner, intermediate, and advanced pole-dancing classes. The instructors keep classes small to give students the one-on-one attention they need to master the sultry and muscle-toning spins, twirls, and climbs.

1322 14th St
Washington,
DC
US

When it comes to achieving your ultimate weight loss and fitness goals, no one can match Ultimate Results Personal Training and Weight Loss Center. Ultimate Results is the best personal training and weight loss center in the world— period! Ultimate Results is the only Personal training center that offers everything you need

532 N Washington St
Alexandria,
VA
US

Inside Mount Vernon CrossFit, a 36' Infinity Rig loaded with barbells, pull-up bars, and gymnastics rings welcomes visitors to the 3,000-square-foot facility. Scattered around this domineering structure are other indicators of a steadfast commitment to physical fitness, such as plyo boxes, rowing machines, and dozens of kettlebells. These are the tools of the trade at the CrossFit gym, where exercisers of every description come together to perform the Workout of the Day, an ever-changing collection of exercises designed to build broad, functional fitness. Outside, another acre of land is available for exercises that can't be performed indoors, such as long-distance running or leaping to snatch birds out of mid-air.

8459 Richmond Highway
Alexandria,
VA
US

In a story by Patch reporter Elizabeth Janney, owner David Sturman described Elkridge Athletic Club as "a friendly gym," stating that “no matter what your fitness level is or what your shape is, you feel comfortable here." The welcoming environment—together with high-energy classes and cutting-edge equipment—may be why voters named the health club as the best local gym in an Elkridge Patch poll.

Each initiation-fee-free, month-to-month membership includes access to the sauna and hot tub along with unlimited group classes. Guests dance to straightforward moves set to Latin beats in Zumba workouts, and combine cardio and mind-body techniques in Hour of Power classes. Members also receive a complimentary personal-training session to design a customized fitness plan or learn to make a black leather purse that looks just like a kettlebell.

6801 Douglas Legum Dr
Elkridge,
MD
US