Yoga in Mitchellville

One or Three Months of Unlimited Yoga Classes at Spiritual Essence Yoga (Up to 53% Off)

Spiritual Essence Yoga

Greater Upper Marlboro

$125 $59

Instructors lead Hatha Yoga classes in various levels and approaches such as restorative, flow, hot, and yin

10 or 20 Drop-In Yoga Classes at Bikram Yoga Riverdale Park (Up to 75% Off)

Bikram Yoga Riverdale Park

Riverdale Park

$160 $45

Yogis revisit the same sequence of 26 poses during each 90-minute Bikram yoga class while a heated studio keeps their muscles loose

10 Classes or One Month of Unlimited Classes at Extreme Fun & Fit Bootcamp (Up to 81% Off)

Extreme Fun & Fit Bootcamp

Multiple Locations

$100 $19

Yoga classes settle the mind and tone the body; one-hour indoor boot-camp sessions reinforce camaraderie with partner and team-based drills

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

Three Yoga Classes at Happy Hour Yoga (65% Off)

Happy Hour Yoga

Temple Hills

$55 $19

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

30 Days of Yoga for One, or 30 Days of Yoga for Two People at The Happy Yogi (Up to 68% Off)

The Happy Yogi

Fulton

$85 $30

Experienced instructors lead a variety of yoga classes designed to boost flexibility and overall well-being

Five, Ten, or One Month of Unlimited Hot Yoga Classes at Bikram Yoga Takoma Park (Up to 75% Off)

Bikram Yoga Takoma Park

Takoma - DC

$100 $25

Inside a 105-degree room, a certified Bikram yoga instructor leads groups through a series of breathing exercises and 26 yoga postures

10 or 20 Yoga Classes at Buddha B Yoga (Up to 77% Off)

Buddha B Yoga

U Street - Cardozo

$148 $35

Certified instructors lead students of all fitness levels through Jivamukti, Ashtanga, and Vinyasa-style yoga classes

$35 for Five 90-Minute Bikram-Yoga Classes at Bikram Yoga Dupont (Up to $100 Value)

Bikram Yoga Dupont

Dupont Circle

$100 $35

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Held in a room heated to 105 degrees, a set sequence of 26 yoga poses and two breathing exercises enhances flexibility and strength

$49 for One Month of Introductory Hot Yoga Classes for New Students at Bikram Yoga Capitol Hill ($99 Value)

Bikram Yoga Capitol Hill

H Street - NoMa

$99 $49

In a heated studio, certified instructors guide students through 26 poses and two breathing exercises to stretch and strengthen bodies

5 or 10 Fitness Classes at City Fitness Gym (Up to 70% Off)

City Fitness Gym

Cleveland Park

$125 $49

Get in shape with classes such as relaxing yoga, core-toning Pilates, fun Zumba, muscle-building Boot Camp, and Body Sculpting

Four or Eight Aerial Yoga Classes at Yin Yang Yoga Center in Olney (Up to 52% Off)

Yin Yang Yoga Center

Far North Dallas

$72 $35

One hour of flexibility-, strength-, and balance-building movements while suspended from the ceiling in an OmGym hammock

10 or 20 Yoga Classes at River's Edge Yoga (Up to 68% Off)

River's Edge Yoga

Old Town North

$130 $40.99

(20)

Dancer-turned-yogi guides students through graceful, breath-connected movements to increase strength and flexibility

$25.99 for Five Yoga, Kickboxing, or Boot-Camp Classes at PIES Fitness Yoga Studio ($65 Value)

PIES Fitness Yoga Studio

Landmark - Van Dorn

$65 $25.99

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Use your five-class pass for any combination of yoga, kickboxing, and boot-camp classes at this holistic fitness studio

5 or 10 Yoga Classes or Private Yoga Classes at Suzanne Morgan Yoga (Up to 65% Off)

Suzanne Morgan Yoga

Multiple Locations

$50 $19

Students of all experience levels can reconnect with the body and calm the mind at all-levels yoga classes

5, 10, or 30 Drop-In Bikram Hot Yoga Classes at Bikram Yoga Arlington (Up to 65% Off)

Bikram Yoga Arlington

Ballston

$80 $40.99

Experienced instructors lead Bikram yoga classes in heated room, promoting wellness and relaxation

5 Wellness Classes or One Month of Unlimited Classes at The Mindfulness Center (Up to 67% Off)

The Mindfulness Center

Bethesda

$90 $30

Therapeutic and gentle meditation, tai chi, yoga, Pilates, and wellness classes for all skill levels help strengthen mind-body connections

5 or 10 Bikram Yoga Classes at Pure Om Hot Yoga (Up to 61% Off)

Pure Om Hot Yoga

Bethesda

$80 $35

Team of certified Bikram instructors lead daily 90-minute stretch sessions performed in sultry heated studio

5 or 10 Nia Technique Classes at Nia Baltimore (Up to 65% Off)

Nia Baltimore

Multiple Locations

$50 $19

Instructors help students of all ages and abilities reach fitness goals with a blend of dance, martial arts, and healing arts.

6 or 12 Yoga or Zumba Classes at Synergy Pilates & Yoga (Up to 58% Off)

Synergy Pilates & Yoga

Multiple Locations

$90 $40

Students stretch their way to better health in yoga classes or burn calories in fun, Latin-dance based Zumba classes

Five Hot-Yoga Classes or One Month of Unlimited Classes at Bikram Yoga Columbia (Up to 75% Off)

Bikram Yoga Columbia

Columbia

$100 $25

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Heated studio with Bikram and Core26 classes, the latter of which focus on correct alignment and breath control throughout the poses

5, 10, 20, or Full Month of Hot Yoga Classes at Bikram Yoga Falls Church (Up to 64% Off)

Bikram Yoga Falls Church

Falls Church

$90 $32

In a 105-degree room, certified instructors lead a series of 26 postures and provide personal corrections and motivations

10 or 20 Drop-In Bikram Yoga Classes or Six Months of Unlimited Classes at Hot Yoga Bikram Tysons (Up to 65% Off)

Hot Yoga Bikram Tysons

Tysons West

$135 $49

(52)

Students of all abilities are led by certified yogis through 26 poses in 105-degree heat, allowing for deeper stretches and detoxification

Five Drop-In Yoga Classes for One or Two at Olney Yoga Loft (61% Off)

Olney Yoga Loft

Olney

$75 $29

Beginner and intermediate Hatha yoga, as well as Vinyasa Flow yoga taught by highly trained instructors

10 Classes or One Month of Unlimited Classes with Optional Thai Bodywork at Live Out Loud Yoga (Up to 65% Off)

Live Out Loud Yoga

La Plata

$98 $39

Yoga studio offers large selection of classes, such as Vinyasa Flow, Runners yoga, Meditation and Intention Setting, and Hatha

Ten or Twenty Yoga Classes at Neighborhood Studios, LLC (Up to 73% Off)

Neighborhood Studios, LLC

Annandale

$100 $35

Students flow through yoga routines in calming classes that incorporate breathing exercises, asanas, and meditation

5, 10, or 20 Yoga or Zumba Classes at Village Yoga (Up to 68% Off)

Village Yoga

Multiple Locations

$90 $29

Classes range from vinyasa flow to high-intensity Zumba and power vinyasa flow yoga

Five or Ten Classes at Bikram Yoga Hampden (Up to 77% Off)

Bikram Yoga Hampden

Hampden

$80 $25

Certified Bikram yoga instructors guide students of all abilities through 26 postures in a 105-degree studio

$30 for 30 Days of Unlimited Yoga Classes at Yoga on York ($90 Value)

Yoga On York

Anneslie

$90 $30

Nine types of yoga classes cater to everyone from beginners to athletes and include unique fusion styles such as aerial yoga and yogalatese

Select Local Merchants

"Our brain is designed to realize what we wish, without any minor errors," says Dahn Yoga founder Ilchi Lee, "If you want success, it will create success. If you want happiness or health, it will create them. Anything is possible, as long as negative thoughts and emotions don't interfere." To make this challenging, yet hopeful philosophy accessible to all, Lee combined the Eastern concept of chi energy with his own brain-management system, developing a distinctive program that unlocks inner peace and sweeps up brain clutter caused by the daily stress of always having to find Waldo. Warm-up yoga maneuvers awaken muscles before 30–40 minutes of breathing, stretching, core practice, and meditation—including a signature brain-wave vibration technique that aims to calibrate mental and physical energies. Cool-down exercises ease the body back into quotidian functionality before a 10-minute teatime invites socialization among participants while bolstering pinkie endurance. Dahn Yoga is also taught at independently owned and operated franchises called Body & Brain Yoga.

5001 Garrett Ave
Beltsville,
MD
US

Emily and Philip Vendemmia look after their students by wrangling a massive schedule of more than 72 classes per week spread over three locations. Bolstered by a strong team of certified Bikram yoga instructors, the duo guides students through Bikram’s 90-minute routine, consisting of 26 postures and two breathing exercises. Instructors crank each studio’s practice space to a hot and humid 105 degrees to help pupils’ muscles safely sink into deep, healing stretches and purge harmful toxins from the body. Each of the standing and seated poses is designed to work every muscle, ligament, and joint while sending freshly oxygenated vampire food to the organs to help support health and fitness.

1912 Forest Dr
Annapolis,
MD
US

Movement is medicine for Sunyatta Amen, proprietor and head instructor at MamaSita Movement & Wellness Studio. She expresses this philosophy through an eclectic menu of group classes such as Urban Fusion Belly Dance, Zumba, and Brazilian Samba Workout. During classes, students gain confidence as they shimmy hips and undulate bellies through each 60- to 90-minute workout.

7324 Carroll Ave
Takoma Park,
MD
US

With 24-hour access, aerobic and mixed-martial-arts group classes, and well-appointed facilities, Club One Fitness aims to be the ideal backdrop for any workout routine. The schedule of group exercise classes includes yoga, Pilates, and Zumba. Boxers spar with other members or against the gym's stash of weighted bags during boxing classes for adults and tykes, who learn the pugilistic art in an Olympic-sized ring that, according to the Washington Post, "bears no resemblance to the worn, dingy boxing gyms of Hollywood movies, even though some Gold and Silver Gloves fighters, and a few pros, have trained there."

The staff of personal trainers and athletes show new members the ropes with three complimentary orientation sessions sessions; during the first, staffers talk to new members about their workout history and goals, and show them how to use Life Fitness treadmills, LifeCycle exercise bikes, elliptical cross-trainers, and stair climbers. On the second visit, they explain how to use Hammer Strength and Life Fitness strength-training and toning equipment. On the third and final visit, staffers give members their own personalized workout program, calibrated to help them reach their goals. From there, members can forge their own fitness paths or buddy up with a personal trainer.

Staffed by trained personnel, the bright and roomy childcare center keeps young ones engaged with toys, a big-screen TV, and a PlayStation. After adults catch their own entertainment in the cardio theater, which projects movies as guests decimate calories, they can relax in the sauna, hop into the tanning beds, or shower off sweat and punching-bag tears.

1131 Benfield Blvd
Millersville,
MD
US

Hot Yoga's name is a simple representation of a complex art. There, yogis gather students in warm rooms for 60- to 80-minute stretching sessions that limber up the body, purge toxins from the blood stream, and accelerate the natural healing process. They teach primarily Vinyasa-style yoga, which connects asana through flowing movements supported by deliberate breathing exercises. Beyond classes, the instructors also keep guests stretched and sweltering in private lessons or group yoga parties.

In addition to simple lessons, Hot Yoga's staff also unlocks the art of instruction itself, offering both a 200-hour and 500-hour registered-yoga-teacher certification in accordance with the teaching standards of the Yoga Alliance. These lessons involve both classroom time with senior instructors and personal study, and culminate in a test in which yogis must be able to describe what the bottoms of their feet look like when upside down and backwards.

3408 Wisconsin Ave NW
Washington,
DC
US

Owner and studio director Valerie Grange believes that you can "discover your true self through the healing power of a regular yoga practice and mind-body holistic therapies." She created Buddha B Yoga as a place where students of all experience levels can further their mental and physical well-being. Along with a team of diverse and experienced instructors, she leads students through various styles of yoga on the sunny studio's gleaming bamboo floors. In Vinyasa classes, students link continuous, flowing postures with the deep-breathing Ujjayi technique, or turn stiff muscles into pliable play-doh during Yin and Yang yoga's sun salutations. Demonstrating their passion for the earth, the staff promotes veganism and hosts workshops to raise funds to help rescue animals and spirit animals in need.

1115 U St. NW
Washington,
DC
US