Health & Fitness in Moberly

Zombie-Themed 5K Obstacle Race for One, Two, or Four from Day of the Running Dead (Up to 57% Off)

Day of the Running Dead

Midway Sandbar

Runners don their Halloween costumes before racing through a zombie- and obstacle-infested 5K course on October 4

$40 $19

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$49 for $200 Worth of Prescription Eyeglasses or Prescription Sunglasses at SVS Optical Center

SVS Optical Center

Multiple Locations

Frames by Coach, Bebe, Ray-Ban, and Gucci hold lenses with scratch coating and UV protection or polarization

$200 $49

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Chiropractic Package with an Exam, X-Rays, and One or Two Adjustments at Rose Family Chiropractic (Up to 93% Off)

Rose Family Chiropractic

Fourth Ward

After searching for causes of chronic pain with an exam and x-rays, a chiropractor helps relieve discomfort with a spinal adjustment

$440 $29

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$30 for $50 Worth of Cheerleading — Central Missouri All Stars

Central Missouri All Starz

Second Ward

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $30

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9 or 12 Zerona Body-Sculpting Treatments at Laser Body Sculpting (Up to 80% Off)

Laser Body Sculpting

Columbia

40-minute Zerona sessions help shrink fat cells residing in the belly, thighs, and buttocks without the risks of surgery

$1,500 $349

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One or Three Chiropractic Adjustments with Optional Massage at Active Life Chiropractic (Up to 76% Off)

Active Life Chiropractic

Downtown Columbia

Chiropractor gently adjusts spines to address a variety of maladies, further enhancing the benefits with muscle work and massage

$180 $43

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Exam with Two, Four, or Six Massages and Adjustments at Rock Bridge Chiropractic Wellness Center (Up to 74% Off)

Rock Bridge Chiropractic Wellness Center

Rockbridge

Chiropractor examines patient before realigning spine and performing soothing soft-tissue massage

$256 $79

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One, Three, or Six Acupuncture Treatments at Johnson Chiropractic & Holistic Health Center (Up to 77% Off)

Johnson Chiropractic & Holistic Health Center

Columbia

Board-certified in acupuncture, a Doctor of Chiropractic uses painless, ultrathin needles to stimulate and heal specific points on the body

$100 $29

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Consultation and Acupuncture from Tara Barnett, Licensed Acupuncturist (Up to 58% Off). Three Options Available.

Tara Barnett, Licensed Acupuncturist

Downtown Columbia

Licensed acupuncturist uses ancient method to help clients manage pain, lose weight, quit smoking, and more

$110 $49

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Chiropractic Exam with One, Two, or Three Adjustments at Seasons of Health Chiropractic (Up to 59% Off)

Seasons of Health Chiropractic

Seasons of Health Chiropractic

Chiropractor helps relieve clients’ back pain with spinal adjustments informed by a one-on-one consultation

$90 $39

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One or Two Months of Unlimited Small-Group Personal Training at Strength & Conditioning Factory (Up to 70% Off)

Strength & Conditioning Factory

Columbia

Trainers cap strength-and-conditioning sessions at a low number to ensure personal attention and dramatic results

$150 $49

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One- or Two-Month Membership or 10 Zumba Classes at Curves (Up to 75% Off)

Curves

Keene Estates

30-minute circuit workouts for women intersperse weight-training with 60 seconds of aerobics; 30-minute Zumba classes teach aerobic dance.

$167 $49

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18-Hole Round of Golf with Cart and Range Balls for Two at A. L. Gustin Golf Course (Up to 49% Off)

A. L. Gustin Golf Course

Columbia

Par 70, 18-hole course that serves as the home course for the University of Missouri and an Audubon International Cooperative Sanctuary

$97.50 $50

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Select Local Merchants

The term "fitness center" often conjures up the image of an endless sea of treadmills or a gang of spandex-clad ladies lifting treadmills over their heads. The Spartan Boot Camp and Personal Training fitness center and its staff shatter this old-fashioned conception of a gym with an assortment of unconventional exercise equipment and innovative workout sessions. Amid sandbags, kettlebells, and oversized car tires, a team of nationally certified personal trainers lead students of all experience levels in challenging and creative boot camps and personal-training sessions. They pull inspiration from the inventive My Mad Methods training program, named after Margaret Thatcher's penchant for cracking chestnuts during arms-treaty negotiations. The staffs' progressive workouts and modern facility also earned the fitness center praise from Fit Business Insider.

407 East Urbandale Drive
Moberly,
MO
US

Jones and Norene Gann first imagined transforming their property into a golf course 18 years ago, and constructed an 18-hole course and golf facility now managed by the Rapp family. Open seven days a week, the course challenges golfers with outstretched trees, formidable bunkers and mounds, and hazardous waters. Designated cart paths wind around and through the course, guiding drivers to the next hole on their route or through a wormhole leading to the twenty-third century. Nestled atop the sprawling property, practice facilities help golfers warm up swinging arms, and a pro shop lets athletes restock balls and read up on instructional guides to high-level golfsmanship.

In regular golf instruction, owners Bill and Philip Rapp help students fine-tune their swing and boost their game with new skills. On Tuesday evenings, young putters can hone their swinging skills in free lessons.

17511 Hwy. 87
Boonville,
MO
US

Named by Inside Columbia magazine as the best place for yoga in 2011 and 2012, alleyCat Yoga's serene yoga sanctuary hosts daily classes for students of all ages. One of the studio's teachers, Susan Mathis, draws on the teachings of Swami Kripalu, a celebrated yogi often associated with the insightful practice known as "meditation in motion." To apply the practice, students progress through stages of relaxation, physical postures, and meditation to establish connections between the mind, body, and spirit.

The well-rounded team of certified instructors also leads classes rooted in their respective specialties, including Hatha yoga, the more intense Vinyasa tradition, and gentler yoga classes for students who've only interacted with downward-facing dogs while pet-sitting. Susan's branch of kid-friendly yoga, called Yoga to Grow, helps children as young as 20 months stretch their rapidly growing bodies and sparks imaginations with stories, games, and songs.

23 S 8th St
Columbia,
MO
US

The Bouldering Garden presents a thriving, indoor oasis of climbing apparatuses, including a pair of copious caves, a 45-degree wall, and a large stalactite. Designed primarily for bouldering, the facility brims with training opportunities for advanced climbers, as well as learning opportunities for students of the sport. Professional instructors consistently roam the grounds to maintain a safe environment, and soft landing pads strewn across the floors absorb falls in a cushy manner that justifies their annual spot atop the Christmas lists of crash-test dummies. In addition to its rocky endeavors, The Bouldering Garden also leads zip-lining adventures, and its onsite shop stocks visitors with the latest in climbing gear. The center also promotes the sport as a healthy family activity and offers discounts for parent-child memberships.

5400 E Saint Charles Rd
Columbia,
MO
US

At One On One, clients workout in a state-of-the-art facility with access to certified trainers, a collegiate diver, a martial artist, and trainers who have competed in figure- and bodybuilding competitions. The fitness gurus can design customized plans tailored to each client’s skills as they monitor, motivate, and encourage them to reach their goals. In the gym—which is open 24 hours a day—TVs suspended from the ceilings occupy athletes as they work up a sweat on Precor and Life Fitness treadmills and elliptical machines. Strength-training machines populate the gym floor, as do free weights, an adjacent pool, and medicine balls for clients who grow sick of standard workouts. An in-house massage therapist is available to ease tense muscles and knead away stress with Swedish, deep-tissue, and hot-stone massages.

2200 Interstate 70 Dr SW
Columbia,
MO
US

As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.

3700 Interstate 70 Dr SE
Columbia,
MO
US