World Gym jump-starts fitness routines with cardio machines, free weights, and 35 years of body-sculpting know-how. Instead of eating a spicy burrito or betting a pristine collection of Choose Your Own Adventure books on a poker hand to work up a sweat, guests may watch cliffhangers on a fleet of TVs as they trot on treadmills and pedal stationary bikes. Tanning equipment shades skin during World Gym's staffed hours, and seasoned personal trainers divulge their calorie-slaying wisdom during informative consultations and workouts, available by appointment. After running, jumping, lifting, or curling up in the corner with a good book, patrons may retire to the changing room or pick up their gear in available lockers. Additionally, a key grants patrons access to the facilities 24 hours a day, seven days a weeks.
More than four decades ago, Bikram Choudhury founded schools in India devoted to his brand of yoga, and then began branching out across the world. His technique incorporates a series of 26 postures tied together in a heated environment to aid flexibility and boost the body’s toxin-fighting prowess. Today, Bikram Hot Yoga Mobile's certified instructors continue Choudhury’s tradition, welcoming people of all experience levels into a studio whose vibes are as warm as its temperatures.
The family behind Phoenix Fitness furnished their facility with free weights and cardio equipment. In addition to teaching group classes, personal trainers lead one-on-one sessions complete with nutritional advice. Kids' classes help youngsters stay in shape, have fun, and train for their favorite sports. The gym's tanning booths tint muscles a toasty shade of gold, and onsite childcare gives little ones a chance to play or show off their super-human strength.
During your month-long trial membership at Anytime Fitness ($25 enrollment fee, $34.95 for fitness, $24.95 charge for key), you can re-bloom your wilted health with the state-of-the-art facility's diverse range of cardio and strength equipment. Exploit muscles for non-financial gain with free weights, tone legs on the treadmills, undergo a demanding tour de fitness-center via exercise bikes, or just catch up on reruns of Homeboys from Outer Space on the flat-screen TVs located on the treadmills, ellipticals, and Lifecycle machines. If the flawed workout plan you concocted yourself results only in frighteningly muscular ring fingers, one of Anytime's motivating trainers can prescribe a regimen designed to help you meet your fitness goals during the personal-training session included in your trial membership. Complete the sculpting of your flesh-statue with an Apollo finish in Anytime's tanning beds and then purify yourself of sweat and fried-cheese memories in Anytime's private showers.
The dedicated trainers at Omni Health & Fitness lead visitors to physical peaks and mold soft bodies into sleek, svelte figures within an expansive, well-equipped facility. During personal-training sessions, a workout sensei works one-on-one with exercisers to help overcome apathy, burn off calories, and leg wrestle self-doubt into submission. Guests can manufacture sweat among their peers during fun, lively fitness classes that defend waistlines with exercise routines that include kickboxing, spinning, Zumba, and boot-camp sessions. In addition to boosting strength and self-confidence through encouraging fitness curriculums, Omni Health & Fitness allows guests to embark on self-guided journeys to physical excellence with a spacious workout floor and cardio-exercise space. A movie room with surround sound provides the ideal location to set minds at ease during long runs or reenactments of montages from empowering sports films. The facility also accommodates gym members with a nursery, plush locker rooms, and a relaxing sauna,
For more than 15 years, David Miner Ballroom has tutored footloose pupils in the fundamentals of classic dancing. Floor stompers searching for a routine enjoy three beginners classes, building up to a masterful crescendo of cha-cha-chas that they may exhibit at the dance party, at future events, or on unsupervised airplane runways. A schedule swells with various available techniques, including choreographed classics such as beginners ballroom waltz or foxtrot, which set the endeavoring dancer on the path toward smooth, fluid glides and patterns of elegant movement. Romantic rug-cutters revel in beginners ballroom rumba, which spins students through the festive footwork of Latin rhythms, and beginners tango classes imbibe students with the skills needed to fit in at the hottest accordion-based nightclubs.
As its name suggests, Everybody Solution believes that everybody can attain a healthy lifestyle. Its group classes and personal training sessions motivate students of all skill levels to achieve their fitness goals. Classes such as Kettlebell Revolution build strength and stamina with focused weightlifting, whereas the sweat-inducing Turbo Kick workout combines kickboxing and dance moves. Classes geared towards kids are also available, led by a nutritionist who studied childhood obesity in college. There's even a boot camp that encourages teamwork by giving students the incentive to push one another across the finish line. The nutritionist on staff also helps propagate all-around health, as she outlines nutrition programs for clients.