Potted plants accent the white and black office where Dr. Edgar Romo realigns clients with traditional chiropractic treatments. Dedicated to promoting overall good health, he also helps to slim frames with his signature Dr. Edgar Romo Diet. His practice's focus is that of comprehensive lifestyle changes, such as uniting nutrition and exercise or moving to Toledo and opening up a trinket bazaar. Dr. Romo?s program aims to foster all-over physical and mental wellness. Using his expertise and specially designed equipment, Dr. Romo relieves chronic discomfort as well as pain resulting from a variety of injuries.
Before they discovered TRX training, A List Fitness owners Vince and Lori were itching for a new exercise regimen. Vince's experience with college baseball and other competitive sports gave him the same tenacity as Lori's seven years as a personal trainer, and together, they explored ways to enhance their gym's class curriculum. Once they tried the suspension system for themselves, they added it to the roster immediately.
TRX now shares the spotlight with other one-hour group classes, such as power yoga, team sport training, and outdoor running sessions. Vince and Lori stand by the suspension bands' capacity to tone muscle and hone balance, effects that have made it the preferred workout of acrobat moving companies. During routines, instructors demonstrate modifications for all strength levels to ensure every guest can flex safely and comfortably.
Since martial artists Ernie Reyes and Tony Thompson co-founded the West Coast World Martial Arts Association, it has expanded to more than 30 affiliate schools. At West Coast Martial Arts in Modesto, acclaimed martial-arts master Rick Jones and his team advance the association's mission of teaching traditional and modern martial-arts techniques during youth and adult programs. To improve students' flexibility and conditioning?two of the most important skills behind screaming insanely?the instructors also schedule cardio kickboxing classes.
Kathy Bryant, the practitioner at FirstLine Therapy Lifestyle Educator at Valley Paramedical Skin and Health Care, takes a natural approach to wellness by assisting her clients in losing weight, fending off disease, and reducing stress. She believes that through lifestyle changes and alternative therapies, such as traditional Chinese and ayurvedic medicine, the body can be prompted to heal itself.
A wildly successful alternative to traditional day spas?its more than 300 locations blanket 36 states and half a dozen countries?Planet Beach Contempo Spa is a futuristic relaxation station where state-of-the-art machines administer all the spa and tanning services. These friendly automatons sometimes replace familiar treatments, as in the Luminous facial, a light-based service that delivers blemish-busting results similar to those of a conventional facial. But other equipment maps out new spa territory entirely: the Hydro-Derma Fusion chamber moisturizes the whole body with nutrient-rich steam in order to offset the effects of a dry climate or a rear-end collision with a salt truck. Other machines whiten teeth, spray tan skin, and massage muscles.
Planet Beach operates on a gym-style membership system, meaning that members purchase packages or pay flat monthly rates. As members spend more time at the spa, they get to know the helpful assistants who are always on hand to demonstrate how to use the equipment without activating its ability to cry.
The upbeat exercise enthusiasts at Kid Time Fitness steer tykes into tip-top shape by leading an array of fun and active recreational classes. Through 40 weekly sessions, the CPR- and first-aid-certified staff helps pintsize patrons of all ages, backgrounds, and experience levels develop new skills and uncover dormant passions, such as dance, gymnastics, yoga, or competitive napping. During For The Boys, instructors teach boys hip hop, tumbling, and breakdancing to a fast-paced beat. Gym-Fit, yoga, hip-hop, cheer, ballet, music, and art round out the roster of classes, which is more jam-packed with activities than Leonardo da Vinci’s secret lab, where to this day he still writes software applications to teach children art lessons.