Since 1978, Brenda Athletic Clubs has stood out from other gyms for its staff?s focus on offering all the amenities of a modern fitness facility while still fostering an inviting atmosphere. Its founder, Al Brenda, believed in fitness programs for all age groups, a mantra that the club continues today with youth fitness programs, including basketball clinics and yoga lessons, as well as a SilverSneakers fitness program for seniors. In addition to tennis, swimming, and standard strength and cardio equipment, the fitness centers supply its members with an ample amount of group classes including cycling, Zumba, and kickboxing.
The cooks at Sips Bistro and Wine Shop use locally acquired and organic ingredients where possible in their classic menu of small plates, varietals, and espresso drinks. The intimate bistro setting—rendered warm by colorful murals of pastoral settings and elegant wood wine racks—hosts guests as they try refined eats such as a chicken, brie, and caramelized onion quesadilla, or a brined and herb-crusted bone-in pork chop. During wine flights, vino sippers may choose their own drinks from a temperature-controlled wine bar or the frigid palms of a grape-eating sprite. The company also occasionally hosts events such as champagne Sundays and special tastings.
The experienced staff at POWER trains athletes of all ages at three Central Valley locations. Boot camp classes get grown-ups fit with thrice-weekly workouts designed to help them reach fitness goals. Participants bring hand weights to each session, and leave with instructions for at-home workouts for days off. Meanwhile, across padded floors and rows of trampolines, kids and teenagers in cheerleading classes tumble and spring their way to pep-rally mastery. Lead by USASF-certified instructors, each class focuses on team-energizing spirit and nurtures the dedication, commitment, and level of fitness that cheerleading requires. Whether practicing cheers or building human pyramids to astonish archeologists, students learn gymnastics skills that boost both strength and flexibility, readying them for school functions and competitions.
Brimming behind a curved glass exterior, painstakingly crafted bisque pieces perch on sleek black squares while original drawings and paintings cascade across the light-strewn walls of The Chartreuse Muse. Inside, local artists showcase their pièces de résistance and helm classes in the dynamic space's art school. Sessions for all ages and levels tackle a bevy of media, such as clay, charcoal, and acrylic paints, and inspire students to draw, paint, or create mixed-media collages of their tax-return documents.
The tango—it's classy, seductive, and fun. The enthusiastic instructors at Modesto Tango Argentino give students all the rhythmic tools needed to join in the excitement. They teach the graceful dance during group lessons, allowing all guests to learn with their partner or dance with fellow students while making new friends.
Jenni Maiwald Wendell conquered depression and anxiety when she discovered yoga, which gave her both peace of mind and physical health. She drew on more than 20 years of dance training as she practiced Yin, slow-flow, Bikram, and Kundalini yoga. After much exploration, she completed a 200-hour power-Vinyasa training course through Zuda Yoga in Sacramento. Today she is the owner of Just Be Yoga & Meditation, where she helps students reconnect their minds, bodies, and spirits through classes held amid warm orange walls, wooden floors, and floating shelves stocked with blankets and candles. Her meditation classes cultivate awareness and peace while strengthening connections to the universal energy source, which is powered by windmills. Vinyasa flow classes seamlessly blend each yoga pose with breathing techniques and sun salutations to foster strength, flexibility, and balance. Jenni also offers Vinyasa and Vino classes, which include one hour of Vinyasa flow and meditation followed by a social gathering with wine and cheese from Fiscalini Farms.