The certified instructors at Heatwave Dance Fitness Club lead effective group workouts that tone the body and liberate the mind. The newly constructed facility offers more than 200 classes each month, spread across all seven days of the week.
Heatwave's variety of boot camps target a wide range of body parts: for instance, kettlebell classes provide a surprising cardio workout that also builds muscles with long swings of the weights. The TRX suspension system is behind the toning powers of other sessions, forcing arms and legs to work against the body's own weight. Body resistance is important in yoga fitness as well, though the motions are relatively low impact and also build flexibility. The Latin rhythms of Zumba or the pop and hip-hop beats of Dance Heat classes take dancers' attentions away from the toils of exercise, turning heart-pumping aerobic routines into raucous dance parties, just like every time James Brown ran the Boston Marathon. Parents can truly focus on their workouts by leaving kids safely the in facility's daycare center.
Jump!Zone?s indoor playgrounds envelop kids aged 2?12 in an inflatable world filled with challenging obstacle courses, fun slides, and cardio-boosting bounce houses. While navigating the plush courses under the watchful eyes of air-filled dinosaurs and superheroes, kids burn off extra energy and participate in activities that may help develop motor skills. Jump!Zone?s energetic staff supervises all play as kids climb on pirate ships and trampoline inside princess castles. Specific inflatables may vary by location but often include towering bounce houses shaped like fire trucks or octopi as well as party rooms, games, pizza, soda, and other festive fare. The bouncy center also hosts birthday parties, fundraisers, and special events.
Husband-and-wife photography team Bert and Cindy Behnke would be formidable competitors—if they didn't run Behnke Fine Portraiture together. Both earned master of photography and photographic craftsman degrees from the Professional Photographers of America (PPA), along with numerous accolades. Cindy has been the Illinois and PPA Photographer of the Year, and Bert won the PPA's International Award and served as the organization's president. They strut their shutter-snapping skills at their studio in Mokena, tucked amid 2 acres of wooded areas that give clients a scenic alternative to in-studio shoots.
Capitol Nutrition's capsule experts aid customers in selecting the ideal supplements to improve workout experience and bolster personal health. They steer clients towards body-building products sold at wholesale prices, as well as aisles brimming with the latest vitamins and supplements designed to bolster memory, energy, stamina, and overall well-being. Before entering Capitol Nutrition's health-fostering confines, patrons can peruse a collection of diet tips to learn how to construct a dietary plan, pick supplements for weight loss, and pretend donuts are nothing more than miniature tires.
Catering to Chicago and Northwest Indiana, Music 4 Life furnishes any party with entertainment professionals dedicated to transforming dull events into hopping shindigs. DJs draw on more than 60,000 hit songs from the ’50s through the modern day to light up dance floors, and karaoke machines draw on more than 100,000 songs to encourage sing-alongs. Other services include photo-booth rentals with props, mood-setting uplighting, and promotions to spread the word about newly opened businesses and kids’ first haircuts.