The certified instructors at Heatwave Dance Fitness Club lead effective group workouts that tone the body and liberate the mind. The newly constructed facility offers more than 200 classes each month, spread across all seven days of the week.
Heatwave's variety of boot camps target a wide range of body parts: for instance, kettlebell classes provide a surprising cardio workout that also builds muscles with long swings of the weights. The TRX suspension system is behind the toning powers of other sessions, forcing arms and legs to work against the body's own weight. Body resistance is important in yoga fitness as well, though the motions are relatively low impact and also build flexibility. The Latin rhythms of Zumba or the pop and hip-hop beats of Dance Heat classes take dancers' attentions away from the toils of exercise, turning heart-pumping aerobic routines into raucous dance parties, just like every time James Brown ran the Boston Marathon. Parents can truly focus on their workouts by leaving kids safely the in facility's daycare center.
Tucked away in the wooded enclave of Mokena, Willow Run Golf Course invites duffer duos to linger over its nine holes of mature, tree-lined fairways. Seated behind the wheel of an electronically powered golf steed, golfers can jet from hole to hole, making sure to pop a wheelie in greeting fellow linksmen to ensure proper etiquette. Putter in hand, pairs of golfers can descend on Willow Run's array of demanding holes, with variable yardages ranging from 120 to 520, and scheme their way around multiple sand pits and two ball-hungry water hazards. After taming the 2,930 yards of green-graced canvas and then repeating the 9-hole course to play a full 18, sated sportsmen and women can sashay over to the Willow Run lounge for post-game drinks or stick around for the pro shop's after-hours craft class for making personalized terra-cotta golf tees.
The experienced and talented dance instructors at Street of Dreams Dance teach aspiring groovers of all ages how to bust spectacular moves in an array of styles. With a diverse selection of more than 100 classes covering dancesciplines such as jazz, hip-hop, ballet, and tap, pupils of every skill level can learn and rehearse the fundamentals and advanced techniques that keep happy feet from growing bitter and cruel. The intimate tutorials are limited to 15 dancers, allowing each customer to receive helpful attention, and parents may observe their shuffling tykes at all times from the viewing window. At the end of the year, hoofers can present their newly acquired boogie prowess to family, friends, and housecats disguised as hirsute baby brothers at a giant dance showcase.
Jump!Zone’s indoor playgrounds envelop kids aged 2–12 in an inflatable world filled with challenging obstacle courses, fun slides, and cardio-boosting bounce houses. While navigating the plush courses under the watchful eyes of air-filled dinosaurs and superheroes, kids burn off extra energy and participate in activities that may help develop motor skills. Jump!Zone’s energetic staff supervises all play as kids climb on pirate ships and trampoline inside princess castles. Specific inflatables may vary by location but often include towering bounce houses shaped like fire trucks or octopi as well as party rooms, games, pizza, soda, and other festive fare. The bouncy center also hosts birthday parties, fundraisers, and special events.
After dropping 136 and 89 pounds respectively on season 5 of NBC's The Biggest Loser, son-and-mom duo Dan and Jackie Evans hit the race circuit, promoting health and wellness as they ran more than 20 half-marathons. Today, the Evans continue their odyssey, traveling across the country to speak at The Biggest Loser RunWalk races, in which first-time runners and hardcore athletes alike can simply have fun exercising or take the first steps on their own path toward physical fitness. A festive atmosphere enlivens each race, from the scenic routes and live entertainment at the finish to the squeaking of running shoes cheering from the sidelines.
Thunder Bowl's 24 slick Brunswick Pro Anvilane lanes echo with the cacophony of wooden pins knocked askew. Behind automatic ball returns dispensing massive marbles, bar tables host groups as they taunt each other over the totals displayed across television scoreboards. Optional bumpers level the playing field for young kids and wiffle-ball pitchers who have trouble hurling things in a straight line, and cosmic bowling eschews traditional lights for a blacklit atmosphere. As families, friends, and league teams sling smooth boulders across polished wooden surfaces, Morgan's, the bar next door, hosts billiards, darts, and a menu of pizza, wings, and burgers.