As twilight approaches, Mary Beth Nishime can hardly sit still. Her inner party animal is purring, and its insatiable hunger can only be quelled with a hearty helping of beats, moves, and action. Fortunately, Zumba provides all three, plus the joyful atmosphere common to Latin salsa and merengue. So Mary Beth and her crew move the party to local churches, schools, and senior centers, where students of all fitness levels melt calories and stress with each chest pop and hip swivel. A team of teachers leads many of the church-based classes, filling the room with more energy than a newborn quasar. And to help students vary workouts, Mary Beth also hosts boot camps, yoga classes, and kickboxing sessions at her dojo, Nishime Family Karate.
North Bend Family Dentistry offers a variety of general and cosmetic dental treatments, from exams and cleanings to implants and veneers. Dr. Smith, a graduate of the Harvard School of Dentistry, leads a team of caring dental professionals that will help you achieve a dazzling smile worthy of magazine covers and being used as an emergency flashlight. You'll be fitted for custom take-home trays, which you'll use to apply the provided whitening gel. The hue-altering process can free teeth from the clutches of tea, coffee, tobacco, and ink stains. Results may vary based on the patient's age, degree of staining, and material the teeth are made out of.
Over the past 63 years, Thoma & Sutton Eyecare has crisscrossed Ohio and Kentucky, planting 20 eyewear outposts across the region. At each optical stronghold, teams of talented opticians examine peepers, determine prescriptions for glasses and contacts, and fit faces with thousands of stylish specs flown in from fashion capitals around the world. Clients can peruse the up-to-date displays, which feature frames from designers such as Coach, Calvin Klein, and Kenneth Cole, before trying on a pair and slipping past a parole office.
Led by dentist Christopher Omeltschenko, Total Dentistry’s staff of carnassial craftspeople uses the latest dental technology to relinquish mouths of dental dilemmas. Patrons can put forth their lip-guarded tongue houses for a mouth-wide seasonal cleaning to remove hardened bacterial deposits, polish and floss teeth, and search for stowaway Swedish Fish. After the cleaning, clients will undergo a comprehensive dental exam, and have digital x-rays taken to check for tooth decay, oral cancer, gum disease, and incognito ivories working for the burglarizing Tooth Fairy.
At Colerain Family Dentistry, Dr. Ruchika Khetarpal and her team of specialists work to keep teeth in mint condition. Dr. Khetarpal, who saw oral issues of every type during her residency at Metropolitan Hospital Center in New York, treats issues such as gum disease, problematic wisdom teeth, and cavities that result from brushing with prank toothpaste in patients of every age. Patients can also opt for cosmetic procedures that boost their smile's luster, such as Zoom! teeth whitening and dental veneers.
Victory Lady Fitness Centers’ three locations offer supportive environments for women to get fit. Clients can individually pursue their weight-loss goals by working with free weights or swimming laps in the pool, or they can attend calorie-stomping group classes such as Zumba, belly dancing, kickboxing, kettlebell, and yoga. Personal trainers provide added boosts of motivation and accountability, helping each woman achieve her specific goal, be it dropping a dress size, preparing for a marathon, or becoming the first person to in the world to balance on one foot. Other gym perks include an outdoor boot camp, a running club, and meal-planning services.