Dr. David A. Croland doesn't overlook any weapon in the fight against fat. Since 1995, the bariatric medicine physician has been designing and supervising medical weight-loss programs that can include lipotropic injections to boost metabolism and prescription appetite suppressants to cut cravings. The exact course each patient follows is determined by an initial visit, during which a staff member may run a computerized body-composition analysis, perform an EKG to check the patient's heart health, and take pictures so the patient has an alibi in case he or she is later wrongfully accused of pickpocketing the governor.
But though weight loss is the clinic's focus, it's not its only function. It's also equipped to test for food sensitivities and provide bioidentical hormone replacement to offset the effects of menopause. Dr. Croland even offers aesthetic services, and, unlike at some medical offices, the doctor performs all of them himself. These treatments range from smoothing skin with Botox, Dysport, Restylane, and Juvederm to erasing fine lines with chemical peels.
Renew Natural Weight Loss Center’s staff not only empowers clients with the knowledge they need to achieve and sustain weight loss, but does so with a detailed plan. A weight-loss coach meets with clients every week to evaluate progress, offer encouragement, and keep clients accountable as they progress through their program. The bedrock program that the center revolves around includes recenter, which starts with a one-hour health assessment before a month or more spent learning to eat a balanced diet of real food; and renew, which aims to keep weight off permanently and explore naturopathic pathways to better health. To ensure that their physician-guided plan is working effectively, the coaches have clients take at-home tests that determine if their bodies are correctly converting fat into energy or incorrectly converting it into Jet-Puffed Marshmallows. They don't tailor each plan simply around shedding pounds—they also design it to boost overall health and keep metabolisms up and running consistently.
At Curves, exercisers of all fitness levels move around a circuit of hydraulic-resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage machine-maneuvering and muscle making. Instead of fiddling with weight stacks, filling medicine balls with medicine, and losing your momentum, the hydraulic machines account for different body weights and fitness levels to create resistance that matches one's abilities, which thereby decreases the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
Developed in Austria by sports physiologist Dr. Norbert Egger, HYPOXI technology merges moderate aerobic exercise with innovative medical technology. Futuristic-looking capsules surround the cardio machines, providing light vacuum suction and massage compression to augment the flab-busting process. HYPOXI Studio Ballantyne lines its sunlit studio spaces with HYPOXI's contoured capsules, each designed to address stubborn areas of the body. Though the HYPOXI Trainer S120 and L250 both aim to tone thighs, buttocks, hips, and lower abdomens, the L250 is a lower-intensity option ideal for those with high blood pressure or joint problems. The HYPOXI Vacunaut targets cores as joggers don a pressure suit and set their soles atop a treadmill. Requiring no activity, the HYPOXIDermology consists of a specialized suit with 400 pressure chambers that help diminish cellulite and signs of aging. Each body-shaping session lasts about 30 minutes and is ideal for all ages, fitness levels, and time-traveling schedules.
Led by seasoned, passionate trainer Julie Sawyer—whose credentials include being a York County 2011 Sports Hall of Fame inductee and being featured on World Fitness Elite TV—Tuff Girl Bootcamps' classes help ladies attain more toned and svelte physiques. The schedule-friendly 30-minute express workouts kick-start fitness forays more efficiently than clipping jumper cables to your feet as Sawyer leads ladies through moves such as dead lifts, pushups, lunges, and planks. Synced to high-energy music, the exercises call upon equipment including dumbbells, kettlebells, and resistance bands and are readily modified for every fitness level and any preexisting joint conditions. In addition to Sawyer's constant support, the studios' mirrored walls help fitness-seekers maintain proper form while practicing exercises and transitioning into the chorus-line portion of each workout.
When state-certified medical aesthetician Rachel Roff decided to open Urban Skin Solutions, a medical weight loss center in 2006, she envisioned a place where clients of all skin tones could come in to improve their complexions. Her vision led to the development of various skincare treatments, including peels, facials, and microdermabrasions. The processes are all bolstered by Urban Skin Rx, a line of clinical products suitable for patrons with any type of skin and almost any favorite Power Ranger. In treatment rooms, a medical doctor such a co-owner Dr. David Henderson helps Rachel and her team of technicians harness the power of beauty injections and laser-energy systems in their effort to accomplish patrons? aesthetic dreams.