Personal Trainer in Monroe

Up to 58% Off Personal-Training Sessions

WB Fitness

Matthews

$75 $35

Nationally certified personal trainer helps clients get into shape through tailored workouts and positive reinforcement

44% Off Personal Trainer Services

Carl Roberts Fitness

Matthews

$50 $28

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Personal Trainer Services

Healthy Girls Rock

Van Wyck

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

51% Off Nutrition Consulting

Be Fit Consulting

Charlotte

$100 $49

Learn healthful eating habits during consultation that includes a seven-day food journal

Up to 53% Off Personal Training

BioChange Fitness & Performance

Dilworth

$60 $29

Personal trainer draws on his own experiences with weight loss to push clients toward their fitness goals via cardio and strength training

45% Off Personal Trainer

No Excuses Personal Training

Montclaire South

$75 $41

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 67% Off Semi-Private Circuit-Training

Timmerman Fitness

Charlotte

$90 $39

Instructors guide small groups through high-intensity circuit-training workouts; cardio exercise and strength training

45% Off Personal Training

Synergy Fitness Training Co.

Southern Pines

$500 $275

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

65% Off Personal Training

Firehouse Fitness Training

Northeast Arcadia Lakes

$350 $122

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

65% Off Personal Training

Healthy Silhouette

High Point

$450 $158

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off Personal Trainer

Grind Time Innovations - Everything Kayo

Laurel Oak Ranch

$60 $33

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 70% Off Group Fitness or Personal Training

No Limits Training Center

Pfafftown

$140 $59

Instructors lead groups through Strength training, Endurance training, Olympic lifting technique and coaching, and Power lifting workouts.

65% Off Personal Training

Tb Fitness

Winston Salem

$300 $105

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

65% Off Personal Training

X-fierce Fitness

Winston-Salem

$300 $105

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 57% Off at Phalanx CrossFit

Phalanx CrossFit

Sanford

$100 $50

Certified trainers lead students of all athletic experience levels through high-intensity routines of functional exercises

Up to 69% Off Personal Training Sessions

Caesar Fitness Personal Training

Greensboro

$200 $65

Certified personal trainer Quinzel caters sessions to the individual needs and goals of each client

Up to 79% Off from Carolina Personal Trainer

Carolina Personal Trainer

On Location

$216 $59

Personal trainer customizes workouts based on clients' fitness and nutritional needs, helping them get in shape and build muscle

55% Off Services

Cage, Llc

On Location

$145 $65

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

Up to 61% Off at Primal Fitness

Primal Fitness

Greensboro

$120 $55

Expert trainers work with exercisers to help them achieve their personal fitness goals

Up to 65% Off Sessions at Ripped with Ri Personal Trainer LLC

Ripped with Ri Personal Trainer LLC

Greensboro

$165 $65

Certified personal trainer designs individualized programs for exercisers of all fitness levels, including nutritional guidelines

Up to 67% Off In-Home Personal Training

Paul Bradley at Triad Fitness Solutions

Redeem from Home

$299 $99

Hour-long in-home personal training sessions help develop individualized fitness regimens tailored to personal goals

Up to 63% Off Personal-Training Packages

Xfactor Sports and Fitness

Powerhouse Gym

$79 $29

Personal-training sessions build strength, burn fat, and rely on intense intervals designed to speed up the metabolism

Select Local Merchants

The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.

2585 W. Roosevelt Blvd
Monroe,
NC
US

At Curves, exercisers of all fitness levels move around a circuit of hydraulic-resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage machine-maneuvering and muscle making. Instead of fiddling with weight stacks, filling medicine balls with medicine, and losing your momentum, the hydraulic machines account for different body weights and fitness levels to create resistance that matches one's abilities, which thereby decreases the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.

1730 Dickerson Blvd
Monroe,
NC
US

Pamela's of Monroe is a boudoir boutique that's part shop, part salon, and part fitness studio. Nail technicians and aestheticians help visitors get tanned, manicured, and made up, while exercise classes beautify from the inside out. Candles, costumes, and romantic accoutrements outfit shoppers with everything they and their partners might need for a night in. For a night out, bachelorette and birthday parties descend upon Pamela's to make glamorous memories.

2608 Executive Point Dr
Monroe,
NC
US

At Fit Licious Personal Training & Nutrition, the staff's knack for helping women recover from childbirth and hysterectomies has developed into a specialty. During in-studio and on-location personal-training sessions, they prescribe exercisers a dose of strength-training, cardio, balance, and flexibility exercises. To bolster the workouts, the trainers don their nutrition-counselor caps and highlight which foods to eat and which foods to save for dinners with your enemies.

7801 Spanish Oaks Drive
Waxhaw,
NC
US

Featuring exercises that vary each session, boot-camp classes at Body by Buck prove that there's a difference between a workout and a routine. Founder Buck Buhler isn't fond of routine himself; he spent time as a football player, a wrestler, a personal trainer, and even a firefighter. His boot-camp sessions take advantage of his diverse fitness experience, helping participants of all fitness levels improve their condition through widely varied exercises including agility drills, core strengthening, weight training, and relay.

12777 East Independence Boulevard
Stallings,
NC
US

During your two personal training sessions, one of ZX Fitness’ experienced personal trainers will work with you to assemble exercises that help you best accomplish your fitness goals, be they tightening your core, shedding extra pounds, improving muscular strength, or picking winning bingo cards. Then you’ll be let loose to use your newfound knowledge and six-week pass during all ZX Fitness group fitness classes and in its fully-loaded facility, which has cardio decks, basketball courts, free weights, large locker rooms, circuit training equipment, juice bars, a supervised children’s area, and more. Group fitness classes, of which there are more than 20, include cycling, dance, kickboxing, yoga, Pilates, and strength training. Unwind after a day of sweating and stretching by watching a sports game on one of the many HDTVs, or warm your socks while dehydrating fresh prunes in the sauna. Class schedules differ at each location.

10404 E Independence Blvd
Matthews,
NC
US