Health & Fitness in Monroe

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The staff at Dynamic Chiropractic Clinic believe that, because it's the body's communication center, the spine’s condition can affect the health of the entire body. During treatment sessions, chiropractors correct the alignment of vertebrae with up-to-date techniques—such as motion palpitation, which detects dysfunctional joints, and active release, which treats overused muscles with motion techniques—that are gentler than past methods and more effective than propping patients up with puppet strings. Other corrective techniques, such as exercises and massage therapy, retrain the muscles to support correct alignment. The clinic specializes in rehabilitating clients with injuries from accidents and other traumas, though they can help patients of all ages and backgrounds maintain good spinal health.

365 Butler Avenue
Monroe,
WA
US

Going beyond the pure pursuit of relaxation, the practitioners at Monroe Therapeutic Massage P.S. work closely with doctors, chiropractors, and hospitals to help ensure a more well-rounded result. To accommodate a variety of clients, the staff has outfitted each massage room with cushy tables perched hydraulic lifts. The highly accessible tables make it easy for patients in wheelchairs or with limited mobility to enjoy a seamless transition from the outside world to the indoor relaxation station. For additional comfort, the beds also feature heaters that allow patients to fully unwind and soften any butter packets that may have been pocketed during last night’s dinner date.

101 E Main St
Monroe,
WA
US

If ever there was a perfect time to set a world record related to exercise, the time right after Thanksgiving would probably be a good choice. That’s just one of the ideas behind Family Fitness World Record, an event that will attempt to set the bar for having the most families working out at the same time and in the same place. Throughout the day, activities designed specifically for families are scheduled to keep everyone moving, from dancing and gymnastics to martial arts, obstacles, and a timeout chair outfitted with roller skates. Once everyone gets warmed up, the day culminates with the world record attempt later in the afternoon. World-renowned CrossFit athletes and special guests are also set to make appearances, as are non-fitness activity stations such as face painting and balloon animals.

14405 179th Avenue Southeast
Monroe,
WA
US