No men, no makeup, no mirrors. It's a philosophy that’s helped members of the Curves community since 1992. Part fitness center, part community center, Curves is a women’s only club that takes a streamlined approach to health, fitness, and weight loss. Curves has teamed up with health and fitness coach Jillian Michaels to develop full-body, 30-minute workouts that kick-start weight loss, combining strength training, cardio, and stretching into sessions that torch fat, build strength, boost intensity, and prevent plateaus. These workouts are enhanced further by the Curves Complete Program, available for an extra fee, which is rooted in Curves' method for effective weight loss in that it supplements efforts at the gym with personalized meal plans and weekly one-on-one meetings with a certified Curves coach.
Anytime Fitness, which boasts more than 1,800 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they’re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness’s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.
Visitors to Centennial Acres work with experienced riding instructors and four resident horses—Rave, Trixie, Ameena, and Kid. These steeds and their riders gallop through a small indoor arena and across outdoor pastures at Centennial’s 19th-century farm, all under the watchful eye of owners Matt and Emily Williams and the envious gaze of a broken-down motorcycle.
Matt has converted the farm—once used for raising livestock and cultivating crops—into riding stables where Emily and other instructors teach proper horsemanship, safety, grooming, and tacking to students as young as 4 years old. Drawing on more than a decade of experience in training for equitation, showmanship, and breaking in new horses, Emily coaches students in Western and English riding styles, hunter and hunter-jumper styles, and dressage.
Since Freeport Art Museum opened in 1975, its collection has ballooned to include nearly 4,000 pieces. The number is apt, since the artifacts – from Hellenistic gold jewelry to 19th-century Italian marble statues – encompass 4,000 years of work from all continents and time periods. The nonprofit museum reserves its remaining gallery space for work by contemporary regional artists, as well as travelling exhibitions.
Said space once belonged to a historic elementary school, a lineage that befits the museum's mission to inform visitors about art's global history and future. Through its educational programs, Freeport continues fulfilling that mission with events such as artists talks and classes on subjects such as graffiti art.
Travelers follow Jo Daviess County's sprawling fields and undulating hills toward Massbach Ridge Winery’s 18+ acre estate. Founded by the Harmston family in 2003, the winery’s proprietors select grapes grown in Jo Daviess County to concoct their batches of reds and whites. Members of the winery family escort guests on impromptu tours before rendezvousing in the tasting room or on the patio for samplings. The outdoor patio grants a heightened view of the vineyards below, which visitors can wander through on quests for vine-ripe copies of The Grapes of Wrath. In addition to its frequent tastings and tour sessions, Massbach Ridge Winery hosts a number of wine-related events each year.