Health & Fitness in Monroe

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Anytime Fitness, which boasts more than 1,800 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they?re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness?s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.

301 6th Street
Monroe,
WI
US

Board-certified dermatologist Harry Sharata, M.D. PhD is a man of many talents. Not only does he serve as clinical associate professor at the University of Wisconsin–Madison, but he is also the medical director for both Advanced Dermatology, Inc. and Madison Skin & Research Inc., a research clinic that conducts clinical trials on dermatological therapies. In his work at Advanced Dermatology, Inc., he leads a staff of nurses, physician’s assistants, and pharmacists through medical dermatology procedures that target eczema, skin cancer, and acne and cosmetic dermatology treatments. These include laser hair-removal as well as other outpatient procedures such as photorejuvenation, glycolic chemical peels, and Botox, which noninvasively target signs of aging including wrinkles, age spots, and lips that continually whistle “Ragtime Gal.”

1123 16th Ave
Monroe,
WI
US

1506 10th St
Monroe,
WI
US

The nationally certified personal trainers at Summit Fitness motivate clients to reach wellness goals with the gym's cardio, circuit, and weight-lifting equipment. Punctuated by the metallic sounds of weights settling into racks and RoboCop crying after his first loss at arm wrestling, the instructors sculpt fitter frames in one-on-one personal-training sessions. In group fitness classes, which include Pilates, cardio cross training, and interval workouts, they tap into energy reserves with up-tempo music, and on-site baby-sitting is available to occupy tykes. After leaving elliptical machines, stationary bikes, and treadmills, students walk past tanning booths to locker rooms. Electronic locks admit guests at all hours to the 24-hour gym.

219 Main St
Pecatonica,
IL
US

J&J Tumbling, Trampoline, Dance & Swimming's team of athletic instructors strives to create a fun, enjoyable learning environment where kids and adults can master skills in a variety of sports, including cheerleading, swimming, and gymnastics. Within the facility's spacious gym, parents watch from the balcony as their offspring spring on five Olympic-sized trampolines and flip onto the surrounding safety mats and foam pits. A 50'x28' saltwater pool kept at a toasty 89 degrees sections off into four lap lanes where swimmers practice their breast strokes and water-walking lizards train for relay races. The sturdy hardwood floors of their dance studio weather the fiery footsteps of students learning ballet, jazz, and hip-hop gesticulations. J&J's fitness classes keep adult exercisers in fine fettle with workout routines such as lap swim, aerobics, yoga, and Zumba.

410 John Street
Pecatonica,
IL
US

The practitioners at Premier Body Contouring help clients reshape their bodies with laser technologies, detoxes, and diets. Their satisfaction pledge promises a loss of at least 1 inch in one body area after nine LipoLaser treatments to those who follow their lifestyle guidelines. They also use Homeovidic and Herbalogica detoxification programs to help rid the body of malevolent substances and wash graffiti off of internal organs, and nutritional counseling to reveal the appropriate diet for each metabolic type.

1615 Summit Dr
Stockton,
IL
US