With its serene studio and team of bodywork therapists and fitness instructors, Move Yoga and Fitness is a well-rounded wellness destination. Yoga and Pilates classes?available for groups or individuals?accommodate a variety of skill levels. Premium yoga classes include indoor stand-up paddleboard yoga, a class that makes use of the Indo Yoga Board, specially designed to recreate the experience of standing on a board inside a yoga studio. The board is built with four rockers on the bottom, which allow students of all experience levels to move through poses on an unstable surface, strengthening the core and improving balance. All of the yoga instructors are registered through the YogaFit school, which features a less-intimidating style of yoga that interjects traditional postures with common fitness moves such as pushups, sit-ups and squats.
Dr. Thomas Kalkstein earned his degree from Palmer College of Chiropractic in 1983. In the decades since his graduation, Dr. Kalkstein has honed a progressive chiropractic method that can render numerous health benefits. He uses spinal adjustments to relive pain, treat injuries, and even fight disease—all without relying on drugs or invasive procedures.
For Body Beautiful's team of cosmetic experts, it?s not enough to simply treat patients? skin, veins, or cellulite. The med-spa?s staff is also focused on helping patients understand the issues they?re facing and how they can be treated most effectively, which is why all patients begin their relationship with the spa with a personal consultation. Only then does Body Beautiful draw on its arsenal of high-tech services, including treatments that include diode-laser hair removal, tattoo removal, and fractional skin resurfacing and rejuvenation designed to minimize skin irritation. The team also uses lasers?along with peels, ultrasound facials, microdermabrasion, and other approaches?to combat acne and spider veins, and its laser toenail fungus removal helps prepare feet for warm-weather footwear. To complement its other technological techniques, Body Beautiful also offers body-contouring wraps, which rely on a mixture of radio frequency, infrared light, fillers and Botox, and teeth whitening.
The doctors at Advanced Vein Center specialize in minimally invasive surgery, phlebology, and interventional radiology, making them a trusted team for vanquishing spider veins, varicose vessels, and Trivial Pursuit opponents. They employ a trio of techniques when battling vascular conditions: noninvasive laser therapies, sclerotherapy injections, and radio-frequency powered VNUS ClosureFast. To ensure patients know which treatment is right for them, the doctors offer free vein screenings at all of their locations.
Within the walls of Spa Body Works by Joyce, licensed aesthetician and massage therapist Joyce Bradley offers a variety luxurious spa treatments. Among the services she provides clients includes with professional waxing, facial, and massage services. She also puts on custom spa parties for bachelorette shindigs, corporate events, and teen get-togethers.
For the massage therapists at Melody’s Massage and Spa, relaxation isn't just about easing stresses—it is about rooting out pain. That is why they offer a variety of modalities that blend pure relaxation and pain relief catered to each customer's needs. For clients looking more for stress relief, they can administer the long strokes of Swedish massage or the knot-melting heat of hot stone-massage. For pain relief, the therapists use the pressurized strokes of deep-tissue massage or the targeted pressure points of reflexology. Additionally, staff can add in aromatherapy dōTERRA oils or skin-smoothing paraffin wax.