Structured workouts are hard to come by at 2 a.m.—except at VYGOR Fitness. The 24-hour gym’s automated Fitness on Request consoles store up to 45 unique workout videos, which can lead athletes through guided workouts to help them meet their fitness goals into the wee hours of the morning. During the day, patrons can work with human fitness experts during group classes in Zumba, Pilates, yoga, and cardio pump, which fuses jogging with pumping well water. More intimate I Inspire sessions, led by certified personal trainers, follow a more flexible curriculum and stay capped at 10 participants to ensure individualized attention.
For solo workouts, gym-goers can use cardio equipment such as Star Trac treadmills, elliptical machines, stationary bikes, or StairMaster steppers—ideal for training for on-foot trips to the moon. Alternatively, patrons can build muscle on a comprehensive array of weightlifting machinery. To complement workouts, the studio’s workshops—on topics ranging from nutrition and weight loss to specialty training areas—bolster fitness IQs.
With nothing but their legs, a launch pad, and a little wind, paragliders achieve mankind's ancient dream of flight without the help of motors or fancypants pilots. A dedicated revolutionary against the tyranny of gravity, paragliding instructor Jon Potter invites one and all to join him atop the hills of Pittsburgh for a flying lesson that can be tailored for students of any experience level. Potter gladly hurls himself from virtually any flyable hill in and around the city. Beginners start by taking wing from bunny hills, and more advanced gliders tackle the more challenging courses.
HappyFeet founder Andy Barney boasts a lengthy resumé: the Oxford, England, native was a semipro soccer player by the age of 16, studied physical education in college, and coached youth soccer for 10 years before moving to the U.S. In America, he coached at Avila University and wrote the book Training Soccer Legends, but one day he found his extensive experience challenged by an unlikely group—preschoolers. He had agreed to spend what he thought would be an easy afternoon leading tots in a soccer workshop, only to end up exhausted yet inspired to design a curriculum specifically for younger kids.
His research eventually led to HappyFeet, where instructors play with kids aged 2–6 using a proprietary lesson plan the company dubbed “story time with a soccer ball.” Each kid receives a ball, and beyond practicing basic skills such as dribbling, striking, and autograph signing in a noncompetitive setting, the incorporation of stories, nursery rhymes, and songs enables kids to exercise both physical and mental faculties. The 45-minute indoor classes, which were reviewed by the Pittsburgh Tribune, are held onsite at preschools and sports facilities such as PISA. Little ones can also be enrolled in HappyFeet’s leagues, where a 15- to 20-minute mini class precedes a 30-minute game.
Staffed by former collegiate and professional baseball and softball standouts, All-American Baseball Center helps students dominate the diamond with expert instruction and three state-of-the-art practice facilities. At Baseball University, players from age 8 to the college level hone their hitting and fielding skills through a comprehensive curriculum of courses—such as Hitting 101 and 102—comprising four one-hour clinic sessions that players must complete before advancing to the next class. With more than 52,000 square feet in combined space, the center's two indoor locations provide ample space for independent practice sessions with batting cages, practice fields, bullpens, and facilities for weightlifting and speed and agility training. The North Campus features an indoor regulation infield for live-action baseball and softball games, which are also held at Sardis Park, a four-field outdoor complex occasionally visited by the ghosts of legendary cornstalks.
Monster Mini Golf's course inspires adventurous putters to conquer the intimidating attractions that grace all 18 holes, complete with enough geometric challenges to engage all ages. During rounds of mini golf, navigate a dimpled, glowing orb past gobbling goblins, disgruntled dark trees, impolite specters, sleeping ogres, and comically frightened opponents. While sinking treacherous putts, guests can listen to Monster Mini Golf’s own in-house radio station, featuring a live, on-site DJ who doles out prizes to mini golfers based on random criteria such as having multiple noses or the best high five.